Videoconference-Based Adapted Physical Exercise Training Is a Good and Safe Option for Seniors
Videoconference-based adapted physical exercise combines the benefits of supervised exercise training with staying at home, when conventional training is inaccessible. However, exercising with the use of a screen can be considered an optokinetic stimulation, and could therefore induce changes in sen...
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Veröffentlicht in: | International journal of environmental research and public health 2021-09, Vol.18 (18), p.9439 |
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creator | Kuldavletova, Olga Pasquier, Florane Bigot, Lucile Langeard, Antoine Gauthier, Antoine Quarck, Gaëlle |
description | Videoconference-based adapted physical exercise combines the benefits of supervised exercise training with staying at home, when conventional training is inaccessible. However, exercising with the use of a screen can be considered an optokinetic stimulation, and could therefore induce changes in sensory processing, affecting postural stability. The objectives of this study were to compare the effectiveness of the training delivered Face-to-Face and by Videoconferencing in improving physical capacities of older adults, and to evaluate the possible effects of the Videoconference mode on the processing of sensory information that could affect postural control. Twenty eight older adults underwent the supervised exercise program for sixteen weeks either Face-to-Face or by Videoconference. Muscular strength of knee and ankle flexors and extensors, maximum oxygen uptake, postural stability and horizontal rotational vestibulo-ocular reflex were evaluated before and after the training. Both modes of training similarly increased the VO2 peak and strength of the motor muscles of lower limbs in all participants. The use of the Videoconference did not modify the vestibulo-ocular reflex in subjects or the importance of vision for postural control. Therefore, the Videoconference-based exercise training can be considered a safe and effective way to maintain good functional capacity in seniors. |
doi_str_mv | 10.3390/ijerph18189439 |
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However, exercising with the use of a screen can be considered an optokinetic stimulation, and could therefore induce changes in sensory processing, affecting postural stability. The objectives of this study were to compare the effectiveness of the training delivered Face-to-Face and by Videoconferencing in improving physical capacities of older adults, and to evaluate the possible effects of the Videoconference mode on the processing of sensory information that could affect postural control. Twenty eight older adults underwent the supervised exercise program for sixteen weeks either Face-to-Face or by Videoconference. Muscular strength of knee and ankle flexors and extensors, maximum oxygen uptake, postural stability and horizontal rotational vestibulo-ocular reflex were evaluated before and after the training. Both modes of training similarly increased the VO2 peak and strength of the motor muscles of lower limbs in all participants. The use of the Videoconference did not modify the vestibulo-ocular reflex in subjects or the importance of vision for postural control. Therefore, the Videoconference-based exercise training can be considered a safe and effective way to maintain good functional capacity in seniors.</description><identifier>ISSN: 1660-4601</identifier><identifier>ISSN: 1661-7827</identifier><identifier>EISSN: 1660-4601</identifier><identifier>DOI: 10.3390/ijerph18189439</identifier><identifier>PMID: 34574363</identifier><language>eng</language><publisher>Basel: MDPI AG</publisher><subject>Adults ; Age ; aging ; Ankle ; Bicycling ; COVID-19 ; Exercise ; Fitness training programs ; Flexors ; functional capacities ; Information processing ; Laboratories ; Life Sciences ; Maximum oxygen consumption ; Muscle strength ; Muscles ; Neurons and Cognition ; Older people ; Oxygen consumption ; Oxygen uptake ; Performance evaluation ; Physical exercise ; Physical fitness ; Physical training ; postural control ; Posture ; seniors ; sensory information ; Sensory integration ; Stability analysis ; Vestibulo-ocular reflex ; Video teleconferencing ; videoconference ; Videoconferencing</subject><ispartof>International journal of environmental research and public health, 2021-09, Vol.18 (18), p.9439</ispartof><rights>2021 by the authors. Licensee MDPI, Basel, Switzerland. This article is an open access article distributed under the terms and conditions of the Creative Commons Attribution (CC BY) license (https://creativecommons.org/licenses/by/4.0/). 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However, exercising with the use of a screen can be considered an optokinetic stimulation, and could therefore induce changes in sensory processing, affecting postural stability. The objectives of this study were to compare the effectiveness of the training delivered Face-to-Face and by Videoconferencing in improving physical capacities of older adults, and to evaluate the possible effects of the Videoconference mode on the processing of sensory information that could affect postural control. Twenty eight older adults underwent the supervised exercise program for sixteen weeks either Face-to-Face or by Videoconference. Muscular strength of knee and ankle flexors and extensors, maximum oxygen uptake, postural stability and horizontal rotational vestibulo-ocular reflex were evaluated before and after the training. Both modes of training similarly increased the VO2 peak and strength of the motor muscles of lower limbs in all participants. The use of the Videoconference did not modify the vestibulo-ocular reflex in subjects or the importance of vision for postural control. Therefore, the Videoconference-based exercise training can be considered a safe and effective way to maintain good functional capacity in seniors.</description><subject>Adults</subject><subject>Age</subject><subject>aging</subject><subject>Ankle</subject><subject>Bicycling</subject><subject>COVID-19</subject><subject>Exercise</subject><subject>Fitness training programs</subject><subject>Flexors</subject><subject>functional capacities</subject><subject>Information processing</subject><subject>Laboratories</subject><subject>Life Sciences</subject><subject>Maximum oxygen consumption</subject><subject>Muscle strength</subject><subject>Muscles</subject><subject>Neurons and Cognition</subject><subject>Older people</subject><subject>Oxygen consumption</subject><subject>Oxygen uptake</subject><subject>Performance evaluation</subject><subject>Physical exercise</subject><subject>Physical fitness</subject><subject>Physical training</subject><subject>postural control</subject><subject>Posture</subject><subject>seniors</subject><subject>sensory information</subject><subject>Sensory integration</subject><subject>Stability analysis</subject><subject>Vestibulo-ocular reflex</subject><subject>Video teleconferencing</subject><subject>videoconference</subject><subject>Videoconferencing</subject><issn>1660-4601</issn><issn>1661-7827</issn><issn>1660-4601</issn><fulltext>true</fulltext><rsrctype>article</rsrctype><creationdate>2021</creationdate><recordtype>article</recordtype><sourceid>ABUWG</sourceid><sourceid>AFKRA</sourceid><sourceid>AZQEC</sourceid><sourceid>BENPR</sourceid><sourceid>CCPQU</sourceid><sourceid>DWQXO</sourceid><recordid>eNpdkU1rGzEQhkVpqVMn154FvbSHTfW9u5eCG9IkYEggbo8RsjSKZdbSVlqH5N9njU1Icpph5pl3hncQ-krJKect-RnWkPsVbWjTCt5-QEdUKVIJRejHV_kEfSllTQhvhGo_owkXshZc8SN09y84SDZFDxmiheq3KeDwzJl-GOPN6qkEazp8_gjZhgJ4kU2IId7jq4INvkjJYRMdvjUe8HU_hBSxTxnfQgwpl2P0yZuuwMkhTtHfP-eLs8tqfn1xdTabV1awdqiWRi6ZVcwRB8wSyZWj1DGpjAJPaGOpq5mhwlHPmaCcLC1I4YUk1HouJZ-iX3vdfrvcgLMQh2w63eewMflJJxP0204MK32fHvRoSF3XzSjwYy-wejd2OZvrXY1wrmra8gc6st8Py3L6v4Uy6E0oFrrOREjbopmsayEFk-2IfnuHrtM2x9GKHaUEU4ztBE_3lM2plAz-5QJK9O7N-u2b-TN4ipmI</recordid><startdate>20210907</startdate><enddate>20210907</enddate><creator>Kuldavletova, Olga</creator><creator>Pasquier, Florane</creator><creator>Bigot, Lucile</creator><creator>Langeard, Antoine</creator><creator>Gauthier, Antoine</creator><creator>Quarck, Gaëlle</creator><general>MDPI AG</general><general>MDPI</general><scope>AAYXX</scope><scope>CITATION</scope><scope>3V.</scope><scope>7X7</scope><scope>7XB</scope><scope>88E</scope><scope>8C1</scope><scope>8FI</scope><scope>8FJ</scope><scope>8FK</scope><scope>ABUWG</scope><scope>AFKRA</scope><scope>AZQEC</scope><scope>BENPR</scope><scope>CCPQU</scope><scope>COVID</scope><scope>DWQXO</scope><scope>FYUFA</scope><scope>GHDGH</scope><scope>K9.</scope><scope>M0S</scope><scope>M1P</scope><scope>PIMPY</scope><scope>PQEST</scope><scope>PQQKQ</scope><scope>PQUKI</scope><scope>PRINS</scope><scope>7X8</scope><scope>1XC</scope><scope>5PM</scope><orcidid>https://orcid.org/0000-0002-8836-4698</orcidid><orcidid>https://orcid.org/0000-0001-5284-2435</orcidid><orcidid>https://orcid.org/0000-0002-1710-2252</orcidid></search><sort><creationdate>20210907</creationdate><title>Videoconference-Based Adapted Physical Exercise Training Is a Good and Safe Option for Seniors</title><author>Kuldavletova, Olga ; 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However, exercising with the use of a screen can be considered an optokinetic stimulation, and could therefore induce changes in sensory processing, affecting postural stability. The objectives of this study were to compare the effectiveness of the training delivered Face-to-Face and by Videoconferencing in improving physical capacities of older adults, and to evaluate the possible effects of the Videoconference mode on the processing of sensory information that could affect postural control. Twenty eight older adults underwent the supervised exercise program for sixteen weeks either Face-to-Face or by Videoconference. Muscular strength of knee and ankle flexors and extensors, maximum oxygen uptake, postural stability and horizontal rotational vestibulo-ocular reflex were evaluated before and after the training. Both modes of training similarly increased the VO2 peak and strength of the motor muscles of lower limbs in all participants. The use of the Videoconference did not modify the vestibulo-ocular reflex in subjects or the importance of vision for postural control. Therefore, the Videoconference-based exercise training can be considered a safe and effective way to maintain good functional capacity in seniors.</abstract><cop>Basel</cop><pub>MDPI AG</pub><pmid>34574363</pmid><doi>10.3390/ijerph18189439</doi><orcidid>https://orcid.org/0000-0002-8836-4698</orcidid><orcidid>https://orcid.org/0000-0001-5284-2435</orcidid><orcidid>https://orcid.org/0000-0002-1710-2252</orcidid><oa>free_for_read</oa></addata></record> |
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subjects | Adults Age aging Ankle Bicycling COVID-19 Exercise Fitness training programs Flexors functional capacities Information processing Laboratories Life Sciences Maximum oxygen consumption Muscle strength Muscles Neurons and Cognition Older people Oxygen consumption Oxygen uptake Performance evaluation Physical exercise Physical fitness Physical training postural control Posture seniors sensory information Sensory integration Stability analysis Vestibulo-ocular reflex Video teleconferencing videoconference Videoconferencing |
title | Videoconference-Based Adapted Physical Exercise Training Is a Good and Safe Option for Seniors |
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