Order of Resistance Training Cycles to Develop Strength and Muscle Thickness in Resistance-Trained Men: A Pilot Study
The aim of the present study was to assess the chronic effects of different order of resistance training cycles on strength and muscle thickness of recreationally resistance-trained men. The study sample was composed of 16 healthy men (age: 25.0 ± 3.8 years, height: 1.77 ± 7.6 cm, total body mass: 8...
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Veröffentlicht in: | International journal of exercise science 2021, Vol.14 (4), p.644-656 |
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Sprache: | eng |
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