A higher protein intake at breakfast and lunch is associated with a higher total daily protein intake in older adults: a post‐hoc cross‐sectional analysis of four randomised controlled trials
Background A protein intake of 30‐40 g per meal is suggested to maximally stimulate muscle protein synthesis in older adults and could therefore contribute to the prevention of sarcopenia. Protein intake at breakfast and lunch is often low and offers a great opportunity to improve daily protein inta...
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| Veröffentlicht in: | Journal of human nutrition and dietetics 2021-04, Vol.34 (2), p.384-394 |
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| creator | Verreijen, A. M. Helder, J. Streppel, M. T. Rotteveel, I. Heman, D. Dronkelaar, C. Memelink, R. G. Engberink, M. F. Visser, M. Tieland, M. Weijs, P. J. M. |
| description | Background
A protein intake of 30‐40 g per meal is suggested to maximally stimulate muscle protein synthesis in older adults and could therefore contribute to the prevention of sarcopenia. Protein intake at breakfast and lunch is often low and offers a great opportunity to improve daily protein intake. Protein, however, is known for its satiating effects. Therefore, we explored the association between the amount of protein intake at breakfast and lunch and total daily protein intake in older adults.
Methods
Protein intake was assessed by a 3‐day food record in 498 community dwelling older adults (≥55 years) participating different lifestyle interventions. Linear mixed model analysis was used to examine the association between protein intake at breakfast or lunch and total daily protein intake, adjusted for sex, age, body mass index, smoking status, study and total energy intake.
Results
After adjustment for potential confounders, a 10 g higher protein intake at breakfast was associated with a 3.2 g higher total daily protein intake (P = 0.008) for males and a 4.9 g (P |
| doi_str_mv | 10.1111/jhn.12838 |
| format | Article |
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A protein intake of 30‐40 g per meal is suggested to maximally stimulate muscle protein synthesis in older adults and could therefore contribute to the prevention of sarcopenia. Protein intake at breakfast and lunch is often low and offers a great opportunity to improve daily protein intake. Protein, however, is known for its satiating effects. Therefore, we explored the association between the amount of protein intake at breakfast and lunch and total daily protein intake in older adults.
Methods
Protein intake was assessed by a 3‐day food record in 498 community dwelling older adults (≥55 years) participating different lifestyle interventions. Linear mixed model analysis was used to examine the association between protein intake at breakfast or lunch and total daily protein intake, adjusted for sex, age, body mass index, smoking status, study and total energy intake.
Results
After adjustment for potential confounders, a 10 g higher protein intake at breakfast was associated with a 3.2 g higher total daily protein intake (P = 0.008) for males and a 4.9 g (P < 0.001) higher total daily protein intake for females. A 10 g higher protein intake at lunch was associated with a 3.7 g higher total daily protein intake (P < 0.001) for males, and a 5.8 g higher total daily protein intake (P < 0.001) for females.
Conclusions
A higher protein intake at breakfast and lunch is associated with a higher total daily protein intake in community dwelling older adults. Stimulating a higher protein intake at breakfast and lunch might represent a promising nutritional strategy to optimise the amount of protein per meal without compromising total daily protein intake.
A higher protein intake at breakfast and lunch is associated with a higher total daily protein intake in community dwelling older adults. This association holds true for animal protein, although not for plant protein for which no association was observed. In all, stimulating a higher protein intake at breakfast and lunch might represent a promising nutritional strategy for optimising the amount of protein per meal without compromising total daily protein intake.</description><identifier>ISSN: 0952-3871</identifier><identifier>EISSN: 1365-277X</identifier><identifier>DOI: 10.1111/jhn.12838</identifier><identifier>PMID: 33190355</identifier><language>eng</language><publisher>England: Blackwell Publishing Ltd</publisher><subject>Adults ; Aged ; Body mass ; Body mass index ; Breakfast ; Cross-Sectional Studies ; dietary protein intake ; Dietary Proteins ; Energy Intake ; Female ; Females ; Humans ; Lunch ; Lunches ; Male ; Males ; Muscles ; Older Adults ; Older people ; Protein biosynthesis ; Protein synthesis ; Proteins ; Sarcopenia ; satiety</subject><ispartof>Journal of human nutrition and dietetics, 2021-04, Vol.34 (2), p.384-394</ispartof><rights>2020 The Authors. Journal of Human Nutrition and Dietetics published by John Wiley & Sons Ltd on behalf of British Dietetic Association</rights><rights>2020 The Authors. Journal of Human Nutrition and Dietetics published by John Wiley & Sons Ltd on behalf of British Dietetic Association.</rights><rights>2020. This article is published under http://creativecommons.org/licenses/by/4.0/ (the “License”). Notwithstanding the ProQuest Terms and Conditions, you may use this content in accordance with the terms of the License.</rights><lds50>peer_reviewed</lds50><oa>free_for_read</oa><woscitedreferencessubscribed>false</woscitedreferencessubscribed><citedby>FETCH-LOGICAL-c4438-c4c863e8ae8330f2809bea6427d351fe526fc7bc8fa6b85b730e9a1d8dfdcdd03</citedby><cites>FETCH-LOGICAL-c4438-c4c863e8ae8330f2809bea6427d351fe526fc7bc8fa6b85b730e9a1d8dfdcdd03</cites><orcidid>0000-0002-3746-658X ; 0000-0001-6327-7275 ; 0000-0002-3071-7251 ; 0000-0003-0780-7360 ; 0000-0002-5136-298X ; 0000-0001-8281-0426 ; 0000-0002-3190-2926</orcidid></display><links><openurl>$$Topenurl_article</openurl><openurlfulltext>$$Topenurlfull_article</openurlfulltext><thumbnail>$$Tsyndetics_thumb_exl</thumbnail><linktopdf>$$Uhttps://onlinelibrary.wiley.com/doi/pdf/10.1111%2Fjhn.12838$$EPDF$$P50$$Gwiley$$Hfree_for_read</linktopdf><linktohtml>$$Uhttps://onlinelibrary.wiley.com/doi/full/10.1111%2Fjhn.12838$$EHTML$$P50$$Gwiley$$Hfree_for_read</linktohtml><link.rule.ids>230,314,780,784,885,1417,27924,27925,45574,45575</link.rule.ids><backlink>$$Uhttps://www.ncbi.nlm.nih.gov/pubmed/33190355$$D View this record in MEDLINE/PubMed$$Hfree_for_read</backlink></links><search><creatorcontrib>Verreijen, A. M.</creatorcontrib><creatorcontrib>Helder, J.</creatorcontrib><creatorcontrib>Streppel, M. T.</creatorcontrib><creatorcontrib>Rotteveel, I.</creatorcontrib><creatorcontrib>Heman, D.</creatorcontrib><creatorcontrib>Dronkelaar, C.</creatorcontrib><creatorcontrib>Memelink, R. G.</creatorcontrib><creatorcontrib>Engberink, M. F.</creatorcontrib><creatorcontrib>Visser, M.</creatorcontrib><creatorcontrib>Tieland, M.</creatorcontrib><creatorcontrib>Weijs, P. J. M.</creatorcontrib><title>A higher protein intake at breakfast and lunch is associated with a higher total daily protein intake in older adults: a post‐hoc cross‐sectional analysis of four randomised controlled trials</title><title>Journal of human nutrition and dietetics</title><addtitle>J Hum Nutr Diet</addtitle><description>Background
A protein intake of 30‐40 g per meal is suggested to maximally stimulate muscle protein synthesis in older adults and could therefore contribute to the prevention of sarcopenia. Protein intake at breakfast and lunch is often low and offers a great opportunity to improve daily protein intake. Protein, however, is known for its satiating effects. Therefore, we explored the association between the amount of protein intake at breakfast and lunch and total daily protein intake in older adults.
Methods
Protein intake was assessed by a 3‐day food record in 498 community dwelling older adults (≥55 years) participating different lifestyle interventions. Linear mixed model analysis was used to examine the association between protein intake at breakfast or lunch and total daily protein intake, adjusted for sex, age, body mass index, smoking status, study and total energy intake.
Results
After adjustment for potential confounders, a 10 g higher protein intake at breakfast was associated with a 3.2 g higher total daily protein intake (P = 0.008) for males and a 4.9 g (P < 0.001) higher total daily protein intake for females. A 10 g higher protein intake at lunch was associated with a 3.7 g higher total daily protein intake (P < 0.001) for males, and a 5.8 g higher total daily protein intake (P < 0.001) for females.
Conclusions
A higher protein intake at breakfast and lunch is associated with a higher total daily protein intake in community dwelling older adults. Stimulating a higher protein intake at breakfast and lunch might represent a promising nutritional strategy to optimise the amount of protein per meal without compromising total daily protein intake.
A higher protein intake at breakfast and lunch is associated with a higher total daily protein intake in community dwelling older adults. This association holds true for animal protein, although not for plant protein for which no association was observed. In all, stimulating a higher protein intake at breakfast and lunch might represent a promising nutritional strategy for optimising the amount of protein per meal without compromising total daily protein intake.</description><subject>Adults</subject><subject>Aged</subject><subject>Body mass</subject><subject>Body mass index</subject><subject>Breakfast</subject><subject>Cross-Sectional Studies</subject><subject>dietary protein intake</subject><subject>Dietary Proteins</subject><subject>Energy Intake</subject><subject>Female</subject><subject>Females</subject><subject>Humans</subject><subject>Lunch</subject><subject>Lunches</subject><subject>Male</subject><subject>Males</subject><subject>Muscles</subject><subject>Older Adults</subject><subject>Older people</subject><subject>Protein biosynthesis</subject><subject>Protein synthesis</subject><subject>Proteins</subject><subject>Sarcopenia</subject><subject>satiety</subject><issn>0952-3871</issn><issn>1365-277X</issn><fulltext>true</fulltext><rsrctype>article</rsrctype><creationdate>2021</creationdate><recordtype>article</recordtype><sourceid>24P</sourceid><sourceid>WIN</sourceid><sourceid>EIF</sourceid><recordid>eNp1kktuFDEQhi1ERIbAggsgS2xgMYnd7oeHBVIUAQmKYAMSO6vaj7QnnvZgu4lmxxG4EzfhJNRkkggi4UW5JH_-q1z-CXnG2SHHdbQcxkNeSSEfkBkXbTOvuu7rQzJji6aaC9nxffI45yVjrOWMPSL7QvAFE00zI7-O6eAvBpvoOsVi_Uj9WODSUii0TxYuHeRCYTQ0TKMeqM8Uco7aQ7GGXvkyULhVKLFAoAZ82NxXwywGgwyYKZT8Gi-tYy6_f_wcoqY6xZwxz1YXH0cUAQybjMWioy5OiSZsIa58xqI6jiXFEDAtyUPIT8iew80-vdkPyJd3bz-fnM7PP70_Ozk-n-u6FhKjlq2wEqwUgrlKskVvoa2rzoiGO9tUrdNdr6WDtpdN3wlmF8CNNM5oY5g4IG92uuupX1mjLfYBQa2TX0HaqAhe_Xsy-kFdxO9Kslq2dYsCL28EUvw22VwUvkjbEGC0ccqqqrf_w9tqW-vFPXSJY8CpINWwRSV5x7fUqx11PcFk3V0znKmtNRRaQ11bA9nnf3d_R956AYGjHXDlg938X0l9OP24k_wDC_nK9w</recordid><startdate>202104</startdate><enddate>202104</enddate><creator>Verreijen, A. M.</creator><creator>Helder, J.</creator><creator>Streppel, M. T.</creator><creator>Rotteveel, I.</creator><creator>Heman, D.</creator><creator>Dronkelaar, C.</creator><creator>Memelink, R. G.</creator><creator>Engberink, M. F.</creator><creator>Visser, M.</creator><creator>Tieland, M.</creator><creator>Weijs, P. J. M.</creator><general>Blackwell Publishing Ltd</general><general>John Wiley and Sons Inc</general><scope>24P</scope><scope>WIN</scope><scope>CGR</scope><scope>CUY</scope><scope>CVF</scope><scope>ECM</scope><scope>EIF</scope><scope>NPM</scope><scope>AAYXX</scope><scope>CITATION</scope><scope>7T7</scope><scope>8FD</scope><scope>C1K</scope><scope>FR3</scope><scope>NAPCQ</scope><scope>P64</scope><scope>7X8</scope><scope>5PM</scope><orcidid>https://orcid.org/0000-0002-3746-658X</orcidid><orcidid>https://orcid.org/0000-0001-6327-7275</orcidid><orcidid>https://orcid.org/0000-0002-3071-7251</orcidid><orcidid>https://orcid.org/0000-0003-0780-7360</orcidid><orcidid>https://orcid.org/0000-0002-5136-298X</orcidid><orcidid>https://orcid.org/0000-0001-8281-0426</orcidid><orcidid>https://orcid.org/0000-0002-3190-2926</orcidid></search><sort><creationdate>202104</creationdate><title>A higher protein intake at breakfast and lunch is associated with a higher total daily protein intake in older adults: a post‐hoc cross‐sectional analysis of four randomised controlled trials</title><author>Verreijen, A. M. ; Helder, J. ; Streppel, M. T. ; Rotteveel, I. ; Heman, D. ; Dronkelaar, C. ; Memelink, R. G. ; Engberink, M. F. ; Visser, M. ; Tieland, M. ; Weijs, P. J. M.</author></sort><facets><frbrtype>5</frbrtype><frbrgroupid>cdi_FETCH-LOGICAL-c4438-c4c863e8ae8330f2809bea6427d351fe526fc7bc8fa6b85b730e9a1d8dfdcdd03</frbrgroupid><rsrctype>articles</rsrctype><prefilter>articles</prefilter><language>eng</language><creationdate>2021</creationdate><topic>Adults</topic><topic>Aged</topic><topic>Body mass</topic><topic>Body mass index</topic><topic>Breakfast</topic><topic>Cross-Sectional Studies</topic><topic>dietary protein intake</topic><topic>Dietary Proteins</topic><topic>Energy Intake</topic><topic>Female</topic><topic>Females</topic><topic>Humans</topic><topic>Lunch</topic><topic>Lunches</topic><topic>Male</topic><topic>Males</topic><topic>Muscles</topic><topic>Older Adults</topic><topic>Older people</topic><topic>Protein biosynthesis</topic><topic>Protein synthesis</topic><topic>Proteins</topic><topic>Sarcopenia</topic><topic>satiety</topic><toplevel>peer_reviewed</toplevel><toplevel>online_resources</toplevel><creatorcontrib>Verreijen, A. M.</creatorcontrib><creatorcontrib>Helder, J.</creatorcontrib><creatorcontrib>Streppel, M. T.</creatorcontrib><creatorcontrib>Rotteveel, I.</creatorcontrib><creatorcontrib>Heman, D.</creatorcontrib><creatorcontrib>Dronkelaar, C.</creatorcontrib><creatorcontrib>Memelink, R. G.</creatorcontrib><creatorcontrib>Engberink, M. F.</creatorcontrib><creatorcontrib>Visser, M.</creatorcontrib><creatorcontrib>Tieland, M.</creatorcontrib><creatorcontrib>Weijs, P. J. M.</creatorcontrib><collection>Wiley Online Library (Open Access Collection)</collection><collection>Wiley Online Library Free Content</collection><collection>Medline</collection><collection>MEDLINE</collection><collection>MEDLINE (Ovid)</collection><collection>MEDLINE</collection><collection>MEDLINE</collection><collection>PubMed</collection><collection>CrossRef</collection><collection>Industrial and Applied Microbiology Abstracts (Microbiology A)</collection><collection>Technology Research Database</collection><collection>Environmental Sciences and Pollution Management</collection><collection>Engineering Research Database</collection><collection>Nursing & Allied Health Premium</collection><collection>Biotechnology and BioEngineering Abstracts</collection><collection>MEDLINE - Academic</collection><collection>PubMed Central (Full Participant titles)</collection><jtitle>Journal of human nutrition and dietetics</jtitle></facets><delivery><delcategory>Remote Search Resource</delcategory><fulltext>fulltext</fulltext></delivery><addata><au>Verreijen, A. M.</au><au>Helder, J.</au><au>Streppel, M. T.</au><au>Rotteveel, I.</au><au>Heman, D.</au><au>Dronkelaar, C.</au><au>Memelink, R. G.</au><au>Engberink, M. F.</au><au>Visser, M.</au><au>Tieland, M.</au><au>Weijs, P. J. M.</au><format>journal</format><genre>article</genre><ristype>JOUR</ristype><atitle>A higher protein intake at breakfast and lunch is associated with a higher total daily protein intake in older adults: a post‐hoc cross‐sectional analysis of four randomised controlled trials</atitle><jtitle>Journal of human nutrition and dietetics</jtitle><addtitle>J Hum Nutr Diet</addtitle><date>2021-04</date><risdate>2021</risdate><volume>34</volume><issue>2</issue><spage>384</spage><epage>394</epage><pages>384-394</pages><issn>0952-3871</issn><eissn>1365-277X</eissn><abstract>Background
A protein intake of 30‐40 g per meal is suggested to maximally stimulate muscle protein synthesis in older adults and could therefore contribute to the prevention of sarcopenia. Protein intake at breakfast and lunch is often low and offers a great opportunity to improve daily protein intake. Protein, however, is known for its satiating effects. Therefore, we explored the association between the amount of protein intake at breakfast and lunch and total daily protein intake in older adults.
Methods
Protein intake was assessed by a 3‐day food record in 498 community dwelling older adults (≥55 years) participating different lifestyle interventions. Linear mixed model analysis was used to examine the association between protein intake at breakfast or lunch and total daily protein intake, adjusted for sex, age, body mass index, smoking status, study and total energy intake.
Results
After adjustment for potential confounders, a 10 g higher protein intake at breakfast was associated with a 3.2 g higher total daily protein intake (P = 0.008) for males and a 4.9 g (P < 0.001) higher total daily protein intake for females. A 10 g higher protein intake at lunch was associated with a 3.7 g higher total daily protein intake (P < 0.001) for males, and a 5.8 g higher total daily protein intake (P < 0.001) for females.
Conclusions
A higher protein intake at breakfast and lunch is associated with a higher total daily protein intake in community dwelling older adults. Stimulating a higher protein intake at breakfast and lunch might represent a promising nutritional strategy to optimise the amount of protein per meal without compromising total daily protein intake.
A higher protein intake at breakfast and lunch is associated with a higher total daily protein intake in community dwelling older adults. This association holds true for animal protein, although not for plant protein for which no association was observed. In all, stimulating a higher protein intake at breakfast and lunch might represent a promising nutritional strategy for optimising the amount of protein per meal without compromising total daily protein intake.</abstract><cop>England</cop><pub>Blackwell Publishing Ltd</pub><pmid>33190355</pmid><doi>10.1111/jhn.12838</doi><tpages>11</tpages><orcidid>https://orcid.org/0000-0002-3746-658X</orcidid><orcidid>https://orcid.org/0000-0001-6327-7275</orcidid><orcidid>https://orcid.org/0000-0002-3071-7251</orcidid><orcidid>https://orcid.org/0000-0003-0780-7360</orcidid><orcidid>https://orcid.org/0000-0002-5136-298X</orcidid><orcidid>https://orcid.org/0000-0001-8281-0426</orcidid><orcidid>https://orcid.org/0000-0002-3190-2926</orcidid><oa>free_for_read</oa></addata></record> |
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| ispartof | Journal of human nutrition and dietetics, 2021-04, Vol.34 (2), p.384-394 |
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| source | MEDLINE; Access via Wiley Online Library |
| subjects | Adults Aged Body mass Body mass index Breakfast Cross-Sectional Studies dietary protein intake Dietary Proteins Energy Intake Female Females Humans Lunch Lunches Male Males Muscles Older Adults Older people Protein biosynthesis Protein synthesis Proteins Sarcopenia satiety |
| title | A higher protein intake at breakfast and lunch is associated with a higher total daily protein intake in older adults: a post‐hoc cross‐sectional analysis of four randomised controlled trials |
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