Circadian rhythms and meal timing: impact on energy balance and body weight

•Energy expenditure, substrate oxidation, and appetite follow circadian rhythms.•Mistimed eating and sleeping disrupt circadian rhythms, increasing risk of obesity.•Shift workers experience severe chronic circadian misalignment.•Social and eating jetlag, variable sleep/eating, cause milder circadian...

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Veröffentlicht in:	Current opinion in biotechnology 2021-08, Vol.70, p.1-6
Hauptverfasser:	Boege, Hedda L, Bhatti, Mehreen Z, St-Onge, Marie-Pierre
Format:	Artikel
Sprache:	eng
Schlagworte:	Body Weight Circadian Rhythm Energy Metabolism Humans Meals Sleep
Online-Zugang:	Volltext
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