Effects on Strength, Power and Speed Execution Using Exercise Balls, Semi-Sphere Balance Balls and Suspension Training Devices: A Systematic Review
Research in instability has focused on the analysis of muscle activation. The aim of this systematic review was to analyse the effects of unstable devices on speed, strength and muscle power measurements administered in the form of controlled trials to healthy individuals in adulthood. A computerize...
Gespeichert in:
| Veröffentlicht in: | International journal of environmental research and public health 2021-01, Vol.18 (3), p.1026 |
|---|---|
| Hauptverfasser: | , , , , |
| Format: | Artikel |
| Sprache: | eng |
| Schlagworte: | |
| Online-Zugang: | Volltext |
| Tags: |
Tag hinzufügen
Keine Tags, Fügen Sie den ersten Tag hinzu!
|
| container_end_page | |
|---|---|
| container_issue | 3 |
| container_start_page | 1026 |
| container_title | International journal of environmental research and public health |
| container_volume | 18 |
| creator | Marquina, Moisés Lorenzo-Calvo, Jorge Rivilla-García, Jesús García-Aliaga, Abraham Refoyo Román, Ignacio |
| description | Research in instability has focused on the analysis of muscle activation. The aim of this systematic review was to analyse the effects of unstable devices on speed, strength and muscle power measurements administered in the form of controlled trials to healthy individuals in adulthood. A computerized systematic literature search was performed through electronic databases. According to the criteria for preparing systematic reviews PRISMA, nine studies met the inclusion criteria. The quality of the selected studies was evaluated using STROBE. The average score was 14.3 points, and the highest scores were located in 'Introduction' (100%) and 'Discussion' (80%). There is great heterogeneity in terms of performance variables. However, instability seems to affect these variables negatively. The strength variable was affected to a greater degree, but with intensities near to the 1RM, no differences are observed. As for power, a greater number of repetitions seems to benefit the production of this variable in instability in the upper limb. Instability, in comparison to a stable condition, decreases the parameters of strength, power, and muscular speed in adults. The differences shown are quite significant in most situations although slight decreases can be seen in certain situations. |
| doi_str_mv | 10.3390/ijerph18031026 |
| format | Article |
| fullrecord | <record><control><sourceid>proquest_pubme</sourceid><recordid>TN_cdi_pubmedcentral_primary_oai_pubmedcentral_nih_gov_7908215</recordid><sourceformat>XML</sourceformat><sourcesystem>PC</sourcesystem><sourcerecordid>2483007398</sourcerecordid><originalsourceid>FETCH-LOGICAL-c484t-9cc7c16ac0213cd018bbe44ee8502a7565569bf7276dccca5e7304a159bbbed3</originalsourceid><addsrcrecordid>eNpdkU9v1DAQxS0EoqVw5YgsceHQFDt2HJsDUinLH6kSiCxny3Emu14lTmo7Lf0cfGESdqlaTuOZ-c2Tnx5CLyk5Y0yRt24HYdxSSRgluXiEjqkQJOOC0Mf33kfoWYw7QpjkQj1FR4xxJVVRHqPfq7YFmyIePK5SAL9J21P8fbiBgI1vcDUCNHj1C-yU3Mz8jM5vlj5YFwF_MF0XT3EFvcuqcQvh78h4e1jtNaY4go_L-ToY5xeFj3DtLMR3-BxXtzFBb5Kz-Mc8hZvn6ElruggvDvUErT-t1hdfsstvn79enF9mlkueMmVtaakwluSU2YZQWdfAOYAsSG7KQhSFUHVb5qVorLWmgJIRbmih6hls2Al6v5cdp7qHxoJPwXR6DK434VYPxumHG--2ejNc61IRmdNiFnhzEAjD1QQx6d5FC93sH4Yp6pxLKjhhYkFf_4fuhin42d1CMUJKpuRMne0pG4YYA7R3n6FEL3Hrh3HPB6_uW7jD_-XL_gCu2alA</addsrcrecordid><sourcetype>Open Access Repository</sourcetype><iscdi>true</iscdi><recordtype>article</recordtype><pqid>2483007398</pqid></control><display><type>article</type><title>Effects on Strength, Power and Speed Execution Using Exercise Balls, Semi-Sphere Balance Balls and Suspension Training Devices: A Systematic Review</title><source>MEDLINE</source><source>PubMed Central Open Access</source><source>MDPI - Multidisciplinary Digital Publishing Institute</source><source>PubMed Central</source><source>Free Full-Text Journals in Chemistry</source><source>EZB Electronic Journals Library</source><creator>Marquina, Moisés ; Lorenzo-Calvo, Jorge ; Rivilla-García, Jesús ; García-Aliaga, Abraham ; Refoyo Román, Ignacio</creator><creatorcontrib>Marquina, Moisés ; Lorenzo-Calvo, Jorge ; Rivilla-García, Jesús ; García-Aliaga, Abraham ; Refoyo Román, Ignacio</creatorcontrib><description>Research in instability has focused on the analysis of muscle activation. The aim of this systematic review was to analyse the effects of unstable devices on speed, strength and muscle power measurements administered in the form of controlled trials to healthy individuals in adulthood. A computerized systematic literature search was performed through electronic databases. According to the criteria for preparing systematic reviews PRISMA, nine studies met the inclusion criteria. The quality of the selected studies was evaluated using STROBE. The average score was 14.3 points, and the highest scores were located in 'Introduction' (100%) and 'Discussion' (80%). There is great heterogeneity in terms of performance variables. However, instability seems to affect these variables negatively. The strength variable was affected to a greater degree, but with intensities near to the 1RM, no differences are observed. As for power, a greater number of repetitions seems to benefit the production of this variable in instability in the upper limb. Instability, in comparison to a stable condition, decreases the parameters of strength, power, and muscular speed in adults. The differences shown are quite significant in most situations although slight decreases can be seen in certain situations.</description><identifier>ISSN: 1660-4601</identifier><identifier>ISSN: 1661-7827</identifier><identifier>EISSN: 1660-4601</identifier><identifier>DOI: 10.3390/ijerph18031026</identifier><identifier>PMID: 33498957</identifier><language>eng</language><publisher>Switzerland: MDPI AG</publisher><subject>Adult ; Exercise ; Heterogeneity ; Humans ; Instability ; Literature reviews ; Muscle contraction ; Muscle function ; Muscle Strength ; Muscles ; Physical fitness ; Power measurement ; Recruitment ; Resistance Training ; Review ; Sports training ; Stability ; Stability analysis ; Strength ; Strength training ; Training devices ; Upper Extremity</subject><ispartof>International journal of environmental research and public health, 2021-01, Vol.18 (3), p.1026</ispartof><rights>2021. This work is licensed under http://creativecommons.org/licenses/by/3.0/ (the “License”). Notwithstanding the ProQuest Terms and Conditions, you may use this content in accordance with the terms of the License.</rights><rights>2021 by the authors. 2021</rights><lds50>peer_reviewed</lds50><oa>free_for_read</oa><woscitedreferencessubscribed>false</woscitedreferencessubscribed><citedby>FETCH-LOGICAL-c484t-9cc7c16ac0213cd018bbe44ee8502a7565569bf7276dccca5e7304a159bbbed3</citedby><cites>FETCH-LOGICAL-c484t-9cc7c16ac0213cd018bbe44ee8502a7565569bf7276dccca5e7304a159bbbed3</cites><orcidid>0000-0002-9458-5251 ; 0000-0001-9902-312X ; 0000-0001-6450-2454 ; 0000-0002-5891-9824 ; 0000-0002-3722-4521</orcidid></display><links><openurl>$$Topenurl_article</openurl><openurlfulltext>$$Topenurlfull_article</openurlfulltext><thumbnail>$$Tsyndetics_thumb_exl</thumbnail><linktopdf>$$Uhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC7908215/pdf/$$EPDF$$P50$$Gpubmedcentral$$Hfree_for_read</linktopdf><linktohtml>$$Uhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC7908215/$$EHTML$$P50$$Gpubmedcentral$$Hfree_for_read</linktohtml><link.rule.ids>230,314,727,780,784,885,27924,27925,53791,53793</link.rule.ids><backlink>$$Uhttps://www.ncbi.nlm.nih.gov/pubmed/33498957$$D View this record in MEDLINE/PubMed$$Hfree_for_read</backlink></links><search><creatorcontrib>Marquina, Moisés</creatorcontrib><creatorcontrib>Lorenzo-Calvo, Jorge</creatorcontrib><creatorcontrib>Rivilla-García, Jesús</creatorcontrib><creatorcontrib>García-Aliaga, Abraham</creatorcontrib><creatorcontrib>Refoyo Román, Ignacio</creatorcontrib><title>Effects on Strength, Power and Speed Execution Using Exercise Balls, Semi-Sphere Balance Balls and Suspension Training Devices: A Systematic Review</title><title>International journal of environmental research and public health</title><addtitle>Int J Environ Res Public Health</addtitle><description>Research in instability has focused on the analysis of muscle activation. The aim of this systematic review was to analyse the effects of unstable devices on speed, strength and muscle power measurements administered in the form of controlled trials to healthy individuals in adulthood. A computerized systematic literature search was performed through electronic databases. According to the criteria for preparing systematic reviews PRISMA, nine studies met the inclusion criteria. The quality of the selected studies was evaluated using STROBE. The average score was 14.3 points, and the highest scores were located in 'Introduction' (100%) and 'Discussion' (80%). There is great heterogeneity in terms of performance variables. However, instability seems to affect these variables negatively. The strength variable was affected to a greater degree, but with intensities near to the 1RM, no differences are observed. As for power, a greater number of repetitions seems to benefit the production of this variable in instability in the upper limb. Instability, in comparison to a stable condition, decreases the parameters of strength, power, and muscular speed in adults. The differences shown are quite significant in most situations although slight decreases can be seen in certain situations.</description><subject>Adult</subject><subject>Exercise</subject><subject>Heterogeneity</subject><subject>Humans</subject><subject>Instability</subject><subject>Literature reviews</subject><subject>Muscle contraction</subject><subject>Muscle function</subject><subject>Muscle Strength</subject><subject>Muscles</subject><subject>Physical fitness</subject><subject>Power measurement</subject><subject>Recruitment</subject><subject>Resistance Training</subject><subject>Review</subject><subject>Sports training</subject><subject>Stability</subject><subject>Stability analysis</subject><subject>Strength</subject><subject>Strength training</subject><subject>Training devices</subject><subject>Upper Extremity</subject><issn>1660-4601</issn><issn>1661-7827</issn><issn>1660-4601</issn><fulltext>true</fulltext><rsrctype>article</rsrctype><creationdate>2021</creationdate><recordtype>article</recordtype><sourceid>EIF</sourceid><sourceid>ABUWG</sourceid><sourceid>AFKRA</sourceid><sourceid>AZQEC</sourceid><sourceid>BENPR</sourceid><sourceid>CCPQU</sourceid><sourceid>DWQXO</sourceid><recordid>eNpdkU9v1DAQxS0EoqVw5YgsceHQFDt2HJsDUinLH6kSiCxny3Emu14lTmo7Lf0cfGESdqlaTuOZ-c2Tnx5CLyk5Y0yRt24HYdxSSRgluXiEjqkQJOOC0Mf33kfoWYw7QpjkQj1FR4xxJVVRHqPfq7YFmyIePK5SAL9J21P8fbiBgI1vcDUCNHj1C-yU3Mz8jM5vlj5YFwF_MF0XT3EFvcuqcQvh78h4e1jtNaY4go_L-ToY5xeFj3DtLMR3-BxXtzFBb5Kz-Mc8hZvn6ElruggvDvUErT-t1hdfsstvn79enF9mlkueMmVtaakwluSU2YZQWdfAOYAsSG7KQhSFUHVb5qVorLWmgJIRbmih6hls2Al6v5cdp7qHxoJPwXR6DK434VYPxumHG--2ejNc61IRmdNiFnhzEAjD1QQx6d5FC93sH4Yp6pxLKjhhYkFf_4fuhin42d1CMUJKpuRMne0pG4YYA7R3n6FEL3Hrh3HPB6_uW7jD_-XL_gCu2alA</recordid><startdate>20210124</startdate><enddate>20210124</enddate><creator>Marquina, Moisés</creator><creator>Lorenzo-Calvo, Jorge</creator><creator>Rivilla-García, Jesús</creator><creator>García-Aliaga, Abraham</creator><creator>Refoyo Román, Ignacio</creator><general>MDPI AG</general><general>MDPI</general><scope>CGR</scope><scope>CUY</scope><scope>CVF</scope><scope>ECM</scope><scope>EIF</scope><scope>NPM</scope><scope>AAYXX</scope><scope>CITATION</scope><scope>3V.</scope><scope>7X7</scope><scope>7XB</scope><scope>88E</scope><scope>8C1</scope><scope>8FI</scope><scope>8FJ</scope><scope>8FK</scope><scope>ABUWG</scope><scope>AFKRA</scope><scope>AZQEC</scope><scope>BENPR</scope><scope>CCPQU</scope><scope>DWQXO</scope><scope>FYUFA</scope><scope>GHDGH</scope><scope>K9.</scope><scope>M0S</scope><scope>M1P</scope><scope>PIMPY</scope><scope>PQEST</scope><scope>PQQKQ</scope><scope>PQUKI</scope><scope>PRINS</scope><scope>7X8</scope><scope>5PM</scope><orcidid>https://orcid.org/0000-0002-9458-5251</orcidid><orcidid>https://orcid.org/0000-0001-9902-312X</orcidid><orcidid>https://orcid.org/0000-0001-6450-2454</orcidid><orcidid>https://orcid.org/0000-0002-5891-9824</orcidid><orcidid>https://orcid.org/0000-0002-3722-4521</orcidid></search><sort><creationdate>20210124</creationdate><title>Effects on Strength, Power and Speed Execution Using Exercise Balls, Semi-Sphere Balance Balls and Suspension Training Devices: A Systematic Review</title><author>Marquina, Moisés ; Lorenzo-Calvo, Jorge ; Rivilla-García, Jesús ; García-Aliaga, Abraham ; Refoyo Román, Ignacio</author></sort><facets><frbrtype>5</frbrtype><frbrgroupid>cdi_FETCH-LOGICAL-c484t-9cc7c16ac0213cd018bbe44ee8502a7565569bf7276dccca5e7304a159bbbed3</frbrgroupid><rsrctype>articles</rsrctype><prefilter>articles</prefilter><language>eng</language><creationdate>2021</creationdate><topic>Adult</topic><topic>Exercise</topic><topic>Heterogeneity</topic><topic>Humans</topic><topic>Instability</topic><topic>Literature reviews</topic><topic>Muscle contraction</topic><topic>Muscle function</topic><topic>Muscle Strength</topic><topic>Muscles</topic><topic>Physical fitness</topic><topic>Power measurement</topic><topic>Recruitment</topic><topic>Resistance Training</topic><topic>Review</topic><topic>Sports training</topic><topic>Stability</topic><topic>Stability analysis</topic><topic>Strength</topic><topic>Strength training</topic><topic>Training devices</topic><topic>Upper Extremity</topic><toplevel>peer_reviewed</toplevel><toplevel>online_resources</toplevel><creatorcontrib>Marquina, Moisés</creatorcontrib><creatorcontrib>Lorenzo-Calvo, Jorge</creatorcontrib><creatorcontrib>Rivilla-García, Jesús</creatorcontrib><creatorcontrib>García-Aliaga, Abraham</creatorcontrib><creatorcontrib>Refoyo Román, Ignacio</creatorcontrib><collection>Medline</collection><collection>MEDLINE</collection><collection>MEDLINE (Ovid)</collection><collection>MEDLINE</collection><collection>MEDLINE</collection><collection>PubMed</collection><collection>CrossRef</collection><collection>ProQuest Central (Corporate)</collection><collection>ProQuest Health and Medical</collection><collection>ProQuest Central (purchase pre-March 2016)</collection><collection>Medical Database (Alumni Edition)</collection><collection>Public Health Database</collection><collection>Hospital Premium Collection</collection><collection>Hospital Premium Collection (Alumni Edition)</collection><collection>ProQuest Central (Alumni) (purchase pre-March 2016)</collection><collection>ProQuest Central (Alumni)</collection><collection>ProQuest Central</collection><collection>ProQuest Central Essentials</collection><collection>AUTh Library subscriptions: ProQuest Central</collection><collection>ProQuest One Community College</collection><collection>ProQuest Central</collection><collection>Health Research Premium Collection</collection><collection>Health Research Premium Collection (Alumni)</collection><collection>ProQuest Health & Medical Complete (Alumni)</collection><collection>Health & Medical Collection (Alumni Edition)</collection><collection>PML(ProQuest Medical Library)</collection><collection>Publicly Available Content Database</collection><collection>ProQuest One Academic Eastern Edition (DO NOT USE)</collection><collection>ProQuest One Academic</collection><collection>ProQuest One Academic UKI Edition</collection><collection>ProQuest Central China</collection><collection>MEDLINE - Academic</collection><collection>PubMed Central (Full Participant titles)</collection><jtitle>International journal of environmental research and public health</jtitle></facets><delivery><delcategory>Remote Search Resource</delcategory><fulltext>fulltext</fulltext></delivery><addata><au>Marquina, Moisés</au><au>Lorenzo-Calvo, Jorge</au><au>Rivilla-García, Jesús</au><au>García-Aliaga, Abraham</au><au>Refoyo Román, Ignacio</au><format>journal</format><genre>article</genre><ristype>JOUR</ristype><atitle>Effects on Strength, Power and Speed Execution Using Exercise Balls, Semi-Sphere Balance Balls and Suspension Training Devices: A Systematic Review</atitle><jtitle>International journal of environmental research and public health</jtitle><addtitle>Int J Environ Res Public Health</addtitle><date>2021-01-24</date><risdate>2021</risdate><volume>18</volume><issue>3</issue><spage>1026</spage><pages>1026-</pages><issn>1660-4601</issn><issn>1661-7827</issn><eissn>1660-4601</eissn><abstract>Research in instability has focused on the analysis of muscle activation. The aim of this systematic review was to analyse the effects of unstable devices on speed, strength and muscle power measurements administered in the form of controlled trials to healthy individuals in adulthood. A computerized systematic literature search was performed through electronic databases. According to the criteria for preparing systematic reviews PRISMA, nine studies met the inclusion criteria. The quality of the selected studies was evaluated using STROBE. The average score was 14.3 points, and the highest scores were located in 'Introduction' (100%) and 'Discussion' (80%). There is great heterogeneity in terms of performance variables. However, instability seems to affect these variables negatively. The strength variable was affected to a greater degree, but with intensities near to the 1RM, no differences are observed. As for power, a greater number of repetitions seems to benefit the production of this variable in instability in the upper limb. Instability, in comparison to a stable condition, decreases the parameters of strength, power, and muscular speed in adults. The differences shown are quite significant in most situations although slight decreases can be seen in certain situations.</abstract><cop>Switzerland</cop><pub>MDPI AG</pub><pmid>33498957</pmid><doi>10.3390/ijerph18031026</doi><orcidid>https://orcid.org/0000-0002-9458-5251</orcidid><orcidid>https://orcid.org/0000-0001-9902-312X</orcidid><orcidid>https://orcid.org/0000-0001-6450-2454</orcidid><orcidid>https://orcid.org/0000-0002-5891-9824</orcidid><orcidid>https://orcid.org/0000-0002-3722-4521</orcidid><oa>free_for_read</oa></addata></record> |
| fulltext | fulltext |
| identifier | ISSN: 1660-4601 |
| ispartof | International journal of environmental research and public health, 2021-01, Vol.18 (3), p.1026 |
| issn | 1660-4601 1661-7827 1660-4601 |
| language | eng |
| recordid | cdi_pubmedcentral_primary_oai_pubmedcentral_nih_gov_7908215 |
| source | MEDLINE; PubMed Central Open Access; MDPI - Multidisciplinary Digital Publishing Institute; PubMed Central; Free Full-Text Journals in Chemistry; EZB Electronic Journals Library |
| subjects | Adult Exercise Heterogeneity Humans Instability Literature reviews Muscle contraction Muscle function Muscle Strength Muscles Physical fitness Power measurement Recruitment Resistance Training Review Sports training Stability Stability analysis Strength Strength training Training devices Upper Extremity |
| title | Effects on Strength, Power and Speed Execution Using Exercise Balls, Semi-Sphere Balance Balls and Suspension Training Devices: A Systematic Review |
| url | https://sfx.bib-bvb.de/sfx_tum?ctx_ver=Z39.88-2004&ctx_enc=info:ofi/enc:UTF-8&ctx_tim=2024-12-25T07%3A07%3A12IST&url_ver=Z39.88-2004&url_ctx_fmt=infofi/fmt:kev:mtx:ctx&rfr_id=info:sid/primo.exlibrisgroup.com:primo3-Article-proquest_pubme&rft_val_fmt=info:ofi/fmt:kev:mtx:journal&rft.genre=article&rft.atitle=Effects%20on%20Strength,%20Power%20and%20Speed%20Execution%20Using%20Exercise%20Balls,%20Semi-Sphere%20Balance%20Balls%20and%20Suspension%20Training%20Devices:%20A%20Systematic%20Review&rft.jtitle=International%20journal%20of%20environmental%20research%20and%20public%20health&rft.au=Marquina,%20Mois%C3%A9s&rft.date=2021-01-24&rft.volume=18&rft.issue=3&rft.spage=1026&rft.pages=1026-&rft.issn=1660-4601&rft.eissn=1660-4601&rft_id=info:doi/10.3390/ijerph18031026&rft_dat=%3Cproquest_pubme%3E2483007398%3C/proquest_pubme%3E%3Curl%3E%3C/url%3E&disable_directlink=true&sfx.directlink=off&sfx.report_link=0&rft_id=info:oai/&rft_pqid=2483007398&rft_id=info:pmid/33498957&rfr_iscdi=true |