Acute Post-Exercise Blood Pressure Responses in Middle-Aged Persons with Elevated Blood Pressure/Stage 1 Hypertension following Moderate and High-Intensity Isoenergetic Endurance Exercise

This study investigated the acute post-exercise hypotension (PEH) response in persons with elevated blood pressure or stage 1 hypertension following moderate and high-intensity isoenergetic endurance exercise. Twelve middle-aged persons (six females), with resting systolic and diastolic BP of 130±6...

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Veröffentlicht in:International journal of exercise science 2020, Vol.13 (3), p.1532-1548
Hauptverfasser: GjØvaag, Terje, Berge, Hanna, Olsrud, Marianne, Welde, Boye
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container_title International journal of exercise science
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Berge, Hanna
Olsrud, Marianne
Welde, Boye
description This study investigated the acute post-exercise hypotension (PEH) response in persons with elevated blood pressure or stage 1 hypertension following moderate and high-intensity isoenergetic endurance exercise. Twelve middle-aged persons (six females), with resting systolic and diastolic BP of 130±6 and 84±7 mmHg, participated in three bicycle ergometer bouts: 1) Testing of peak aerobic capacity (VO ), 2) Moderate intensity exercise (MOD) at 66% of VO , 3) High-intensity exercise (INT) at 80% of VO . All variables were recorded pre-exercise, during exercise and 0, 5, 10, and 30 minutes post-exercise. The total duration of exercise was 26% longer during MOD than INT (
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Twelve middle-aged persons (six females), with resting systolic and diastolic BP of 130±6 and 84±7 mmHg, participated in three bicycle ergometer bouts: 1) Testing of peak aerobic capacity (VO ), 2) Moderate intensity exercise (MOD) at 66% of VO , 3) High-intensity exercise (INT) at 80% of VO . All variables were recorded pre-exercise, during exercise and 0, 5, 10, and 30 minutes post-exercise. The total duration of exercise was 26% longer during MOD than INT ( &lt;0.001), while total energy expenditure (TEE) was similar between exercise conditions (359 ± 69 kcal). Oxygen consumption, heart rate, power output and ratings of perceived exertion was 21, 13, 21 and 26% higher during INT than MOD exercise, respectively (0.05 ≤ ≤ 0.001). Compared to pre-exercise, systolic BP was significantly lower at 30 min post-exercise following both INT ( &lt; 0.05) and MOD ( &lt; 0.01) exercise, and there was no difference between INT and MOD conditions. Other variables were similar to pre-exercise values at 30 min post-exercise. Linear regression shows that the largest post-exercise reductions in systolic BP was found for the persons with the highest pre-exercise systolic BP (r = 0.58 r = 0.33, &lt; 0.003). In conclusion, this study shows that endurance exercise with different intensities and durations, but similar TEE is equally effective in eliciting reductions in the post-exercise systolic BP. 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Twelve middle-aged persons (six females), with resting systolic and diastolic BP of 130±6 and 84±7 mmHg, participated in three bicycle ergometer bouts: 1) Testing of peak aerobic capacity (VO ), 2) Moderate intensity exercise (MOD) at 66% of VO , 3) High-intensity exercise (INT) at 80% of VO . All variables were recorded pre-exercise, during exercise and 0, 5, 10, and 30 minutes post-exercise. The total duration of exercise was 26% longer during MOD than INT ( &lt;0.001), while total energy expenditure (TEE) was similar between exercise conditions (359 ± 69 kcal). Oxygen consumption, heart rate, power output and ratings of perceived exertion was 21, 13, 21 and 26% higher during INT than MOD exercise, respectively (0.05 ≤ ≤ 0.001). Compared to pre-exercise, systolic BP was significantly lower at 30 min post-exercise following both INT ( &lt; 0.05) and MOD ( &lt; 0.01) exercise, and there was no difference between INT and MOD conditions. Other variables were similar to pre-exercise values at 30 min post-exercise. Linear regression shows that the largest post-exercise reductions in systolic BP was found for the persons with the highest pre-exercise systolic BP (r = 0.58 r = 0.33, &lt; 0.003). In conclusion, this study shows that endurance exercise with different intensities and durations, but similar TEE is equally effective in eliciting reductions in the post-exercise systolic BP. 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Twelve middle-aged persons (six females), with resting systolic and diastolic BP of 130±6 and 84±7 mmHg, participated in three bicycle ergometer bouts: 1) Testing of peak aerobic capacity (VO ), 2) Moderate intensity exercise (MOD) at 66% of VO , 3) High-intensity exercise (INT) at 80% of VO . All variables were recorded pre-exercise, during exercise and 0, 5, 10, and 30 minutes post-exercise. The total duration of exercise was 26% longer during MOD than INT ( &lt;0.001), while total energy expenditure (TEE) was similar between exercise conditions (359 ± 69 kcal). Oxygen consumption, heart rate, power output and ratings of perceived exertion was 21, 13, 21 and 26% higher during INT than MOD exercise, respectively (0.05 ≤ ≤ 0.001). Compared to pre-exercise, systolic BP was significantly lower at 30 min post-exercise following both INT ( &lt; 0.05) and MOD ( &lt; 0.01) exercise, and there was no difference between INT and MOD conditions. Other variables were similar to pre-exercise values at 30 min post-exercise. Linear regression shows that the largest post-exercise reductions in systolic BP was found for the persons with the highest pre-exercise systolic BP (r = 0.58 r = 0.33, &lt; 0.003). In conclusion, this study shows that endurance exercise with different intensities and durations, but similar TEE is equally effective in eliciting reductions in the post-exercise systolic BP. Furthermore, the magnitude of PEH response is partly dependent on the individuals' resting blood pressure.</abstract><cop>United States</cop><pub>Berkeley electronic Press</pub><pmid>33414869</pmid><doi>10.70252/AKIQ6572</doi><tpages>17</tpages><oa>free_for_read</oa></addata></record>
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title Acute Post-Exercise Blood Pressure Responses in Middle-Aged Persons with Elevated Blood Pressure/Stage 1 Hypertension following Moderate and High-Intensity Isoenergetic Endurance Exercise
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