Short-Term Core Strengthening Program Improves Functional Movement Score in Untrained College Students
Functional movement is an important part of developing athletes' but also untrained individuals' performance. Its monitoring also proved useful in identifying functional limitations and asymmetries, and also in determining the intervention effects. The quasi-experimental pre-test post-test...
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Veröffentlicht in: | International journal of environmental research and public health 2020-11, Vol.17 (22), p.8669, Article 8669 |
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