Regularizing daily routines for mental health during and after the COVID-19 pandemic

With our multitude of daily activities, disruption and termination can often co-occur. Because primary routines regularize the overall structure of daily living, disruption and termination of primary routines have a more pivotal role in mental health during acute stress [3,5,6]. [...]primary and sec...

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Veröffentlicht in:Journal of global health 2020-12, Vol.10 (2), p.020315-020315
Hauptverfasser: Hou, Wai Kai, Lai, Francisco Tt, Ben-Ezra, Menachem, Goodwin, Robin
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container_title Journal of global health
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creator Hou, Wai Kai
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Ben-Ezra, Menachem
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description With our multitude of daily activities, disruption and termination can often co-occur. Because primary routines regularize the overall structure of daily living, disruption and termination of primary routines have a more pivotal role in mental health during acute stress [3,5,6]. [...]primary and secondary daily routines can be usefully consolidated and replaced, while new routines can be added [8]. Mass education and non-specialist care can be fruitfully recalibrated to emphasize the sustainment of regular daily routines to ensure positive mental health during and after a pandemic. 1 Department of Psychology, Centre for Psychosocial Health, The Education University of Hong Kong, Hong Kong SAR, China 2 Jockey Club School of Public Health and Primary Care, The Chinese University of Hong Kong, Hong Kong SAR, China 3 School of Social Work, Ariel University, Ariel, Israel 4 Department of Psychology, University of Warwick, Coventry, UK
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subjects Activities of Daily Living - psychology
Betacoronavirus
Coronavirus Infections - psychology
Coronaviruses
COVID-19
Education
Global health
Humans
Hygiene
Mental disorders
Mental Disorders - prevention & control
Mental Disorders - psychology
Mental Health
Pandemics
Pneumonia, Viral - psychology
Public health
Quarantine - psychology
SARS-CoV-2
Severe acute respiratory syndrome coronavirus 2
Sleep
Social networks
Stress
Viewpoints
title Regularizing daily routines for mental health during and after the COVID-19 pandemic
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