Resistance Training Associated with Dietetic Advice Reduces Inflammatory Biomarkers in the Elderly
Aging is a biological process during which chronic low-grade inflammation is present due to changes in the immune system of the elderly. The main objective of this study is to evaluate the effects of resistance training associated with dietary advice on chronic inflammation in the elderly. We conduc...
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| Veröffentlicht in: | BioMed research international 2020, Vol.2020 (2020), p.1-8 |
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| creator | Coelho, Daniel Barbosa Talvani, André de Castro Pinto, Kelerson Mauro Paula Costa, Guilherme de Becker, Lenice Kappes Oliveira, Emerson Cruz de Lopes, Lilian Maria Peixoto Carraro, Júlia Cristina Cardoso |
| description | Aging is a biological process during which chronic low-grade inflammation is present due to changes in the immune system of the elderly. The main objective of this study is to evaluate the effects of resistance training associated with dietary advice on chronic inflammation in the elderly. We conducted a prospective intervention study in which we evaluated anthropometric parameters and inflammatory biomarkers (CRP, IL-8, CCL-2, and leptin) in 40 elderly people before and after long-term progressive resistance training (19 weeks) associated with dietary advice. The participants trained twice a week on nonconsecutive days, and the training lasted one hour with an intensity of 60-85% of 1-MR. Dietary advice was explained in person and individually focusing on foods rich in compounds with anti-inflammatory and antioxidant properties. Participants were instructed at the beginning of the training program, and dietary advice was reinforced verbally weekly. There was an improvement in body composition evidenced by a reduction in waist circumference and body fat percentage and by the increase in arm circumference, calf circumference, and corrected arm muscle area. In addition, there was a reduction in the inflammatory biomarkers CCL-2 (p=0.01) and leptin (p |
| doi_str_mv | 10.1155/2020/7351716 |
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The main objective of this study is to evaluate the effects of resistance training associated with dietary advice on chronic inflammation in the elderly. We conducted a prospective intervention study in which we evaluated anthropometric parameters and inflammatory biomarkers (CRP, IL-8, CCL-2, and leptin) in 40 elderly people before and after long-term progressive resistance training (19 weeks) associated with dietary advice. The participants trained twice a week on nonconsecutive days, and the training lasted one hour with an intensity of 60-85% of 1-MR. Dietary advice was explained in person and individually focusing on foods rich in compounds with anti-inflammatory and antioxidant properties. Participants were instructed at the beginning of the training program, and dietary advice was reinforced verbally weekly. There was an improvement in body composition evidenced by a reduction in waist circumference and body fat percentage and by the increase in arm circumference, calf circumference, and corrected arm muscle area. In addition, there was a reduction in the inflammatory biomarkers CCL-2 (p=0.01) and leptin (p<0.01). Resistance training associated with dietary guidance can contribute to a healthy aging due to observed improvements in body composition and in the inflammatory profile of the elderly.</description><identifier>ISSN: 2314-6133</identifier><identifier>EISSN: 2314-6141</identifier><identifier>DOI: 10.1155/2020/7351716</identifier><identifier>PMID: 32964042</identifier><language>eng</language><publisher>Cairo, Egypt: Hindawi Publishing Corporation</publisher><subject>Aging ; Aging - metabolism ; Aging - physiology ; Anthropometry - methods ; Antioxidants ; Arm ; Arm circumference ; Biological activity ; Biomarkers ; Biomarkers - metabolism ; Body composition ; Body Composition - physiology ; Body fat ; Body mass index ; Chronic illnesses ; Cytokines ; Diet ; Dietetics - methods ; Exercise ; Exercise - physiology ; Female ; Food ; Geriatrics ; Humans ; Immune system ; Inflammation ; Inflammation - metabolism ; Inflammation - physiopathology ; Interleukin 8 ; Leptin ; Male ; Middle Aged ; Muscles ; Nutritional status ; Older people ; Physical fitness ; Physical training ; Polyphenols ; Prospective Studies ; Reduction ; Resistance training ; Resistance Training - methods ; Strength training ; Training</subject><ispartof>BioMed research international, 2020, Vol.2020 (2020), p.1-8</ispartof><rights>Copyright © 2020 Lilian Maria Peixoto Lopes et al.</rights><rights>Copyright © 2020 Lilian Maria Peixoto Lopes et al. This is an open access article distributed under the Creative Commons Attribution License (the “License”), which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited. Notwithstanding the ProQuest Terms and Conditions, you may use this content in accordance with the terms of the License. https://creativecommons.org/licenses/by/4.0</rights><rights>Copyright © 2020 Lilian Maria Peixoto Lopes et al. 2020</rights><lds50>peer_reviewed</lds50><oa>free_for_read</oa><woscitedreferencessubscribed>false</woscitedreferencessubscribed><citedby>FETCH-LOGICAL-c471t-450be8ff5270c5da64670c94ee541dc3fd04a55b8026233143350e3d8ec4b2a93</citedby><cites>FETCH-LOGICAL-c471t-450be8ff5270c5da64670c94ee541dc3fd04a55b8026233143350e3d8ec4b2a93</cites><orcidid>0000-0002-6685-6229 ; 0000-0003-0346-492X ; 0000-0002-8982-4705</orcidid></display><links><openurl>$$Topenurl_article</openurl><openurlfulltext>$$Topenurlfull_article</openurlfulltext><thumbnail>$$Tsyndetics_thumb_exl</thumbnail><linktopdf>$$Uhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC7492897/pdf/$$EPDF$$P50$$Gpubmedcentral$$Hfree_for_read</linktopdf><linktohtml>$$Uhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC7492897/$$EHTML$$P50$$Gpubmedcentral$$Hfree_for_read</linktohtml><link.rule.ids>230,314,723,776,780,881,4009,27902,27903,27904,53770,53772</link.rule.ids><backlink>$$Uhttps://www.ncbi.nlm.nih.gov/pubmed/32964042$$D View this record in MEDLINE/PubMed$$Hfree_for_read</backlink></links><search><contributor>Mostarica-Stojković, Marija</contributor><contributor>Marija Mostarica-Stojković</contributor><creatorcontrib>Coelho, Daniel Barbosa</creatorcontrib><creatorcontrib>Talvani, André</creatorcontrib><creatorcontrib>de Castro Pinto, Kelerson Mauro</creatorcontrib><creatorcontrib>Paula Costa, Guilherme de</creatorcontrib><creatorcontrib>Becker, Lenice Kappes</creatorcontrib><creatorcontrib>Oliveira, Emerson Cruz de</creatorcontrib><creatorcontrib>Lopes, Lilian Maria Peixoto</creatorcontrib><creatorcontrib>Carraro, Júlia Cristina Cardoso</creatorcontrib><title>Resistance Training Associated with Dietetic Advice Reduces Inflammatory Biomarkers in the Elderly</title><title>BioMed research international</title><addtitle>Biomed Res Int</addtitle><description>Aging is a biological process during which chronic low-grade inflammation is present due to changes in the immune system of the elderly. The main objective of this study is to evaluate the effects of resistance training associated with dietary advice on chronic inflammation in the elderly. We conducted a prospective intervention study in which we evaluated anthropometric parameters and inflammatory biomarkers (CRP, IL-8, CCL-2, and leptin) in 40 elderly people before and after long-term progressive resistance training (19 weeks) associated with dietary advice. The participants trained twice a week on nonconsecutive days, and the training lasted one hour with an intensity of 60-85% of 1-MR. Dietary advice was explained in person and individually focusing on foods rich in compounds with anti-inflammatory and antioxidant properties. Participants were instructed at the beginning of the training program, and dietary advice was reinforced verbally weekly. There was an improvement in body composition evidenced by a reduction in waist circumference and body fat percentage and by the increase in arm circumference, calf circumference, and corrected arm muscle area. In addition, there was a reduction in the inflammatory biomarkers CCL-2 (p=0.01) and leptin (p<0.01). Resistance training associated with dietary guidance can contribute to a healthy aging due to observed improvements in body composition and in the inflammatory profile of the elderly.</description><subject>Aging</subject><subject>Aging - metabolism</subject><subject>Aging - physiology</subject><subject>Anthropometry - methods</subject><subject>Antioxidants</subject><subject>Arm</subject><subject>Arm circumference</subject><subject>Biological activity</subject><subject>Biomarkers</subject><subject>Biomarkers - metabolism</subject><subject>Body composition</subject><subject>Body Composition - physiology</subject><subject>Body fat</subject><subject>Body mass index</subject><subject>Chronic illnesses</subject><subject>Cytokines</subject><subject>Diet</subject><subject>Dietetics - methods</subject><subject>Exercise</subject><subject>Exercise - physiology</subject><subject>Female</subject><subject>Food</subject><subject>Geriatrics</subject><subject>Humans</subject><subject>Immune system</subject><subject>Inflammation</subject><subject>Inflammation - metabolism</subject><subject>Inflammation - physiopathology</subject><subject>Interleukin 8</subject><subject>Leptin</subject><subject>Male</subject><subject>Middle Aged</subject><subject>Muscles</subject><subject>Nutritional status</subject><subject>Older people</subject><subject>Physical fitness</subject><subject>Physical training</subject><subject>Polyphenols</subject><subject>Prospective Studies</subject><subject>Reduction</subject><subject>Resistance training</subject><subject>Resistance Training - methods</subject><subject>Strength training</subject><subject>Training</subject><issn>2314-6133</issn><issn>2314-6141</issn><fulltext>true</fulltext><rsrctype>article</rsrctype><creationdate>2020</creationdate><recordtype>article</recordtype><sourceid>RHX</sourceid><sourceid>EIF</sourceid><sourceid>ABUWG</sourceid><sourceid>AFKRA</sourceid><sourceid>AZQEC</sourceid><sourceid>BENPR</sourceid><sourceid>CCPQU</sourceid><sourceid>DWQXO</sourceid><sourceid>GNUQQ</sourceid><recordid>eNqN0c1rFDEYBvAgii21N88S8CLo2nzPzEXY1rYWCkKp55BJ3ummziQ1ybTsf2-WXdePk7kkkB8P78uD0GtKPlIq5QkjjJw0XNKGqmfokHEqFooK-nz_5vwAHed8T-ppqSKdeokOOOuUIIIdov4Gss_FBAv4NhkffLjDy5yj9aaAw0--rPBnDwWKt3jpHn2FN-BmCxlfhWE002RKTGt86uNk0ndIGfuAywrw-eggjetX6MVgxgzHu_sIfbs4vz37srj-enl1trxeWNHQshCS9NAOg2QNsdIZJVR9dAJACuosHxwRRsq-JUwxXpfjXBLgrgUremY6foQ-bXMf5n4CZyGUZEb9kHyda62j8frvn-BX-i4-6kZ0rO2aGvBuF5Dijxly0ZPPFsbRBIhz1kwIKRgXjaz07T_0Ps4p1PU2SrCWELZRH7bKpphzgmE_DCV605_e9Kd3_VX-5s8F9vhXWxW834KVD848-f-Mg2pgML815appKf8J2KesOA</recordid><startdate>2020</startdate><enddate>2020</enddate><creator>Coelho, Daniel Barbosa</creator><creator>Talvani, André</creator><creator>de Castro Pinto, Kelerson Mauro</creator><creator>Paula Costa, Guilherme de</creator><creator>Becker, Lenice Kappes</creator><creator>Oliveira, Emerson Cruz de</creator><creator>Lopes, Lilian Maria Peixoto</creator><creator>Carraro, Júlia Cristina Cardoso</creator><general>Hindawi Publishing Corporation</general><general>Hindawi</general><general>Hindawi Limited</general><scope>ADJCN</scope><scope>AHFXO</scope><scope>RHU</scope><scope>RHW</scope><scope>RHX</scope><scope>CGR</scope><scope>CUY</scope><scope>CVF</scope><scope>ECM</scope><scope>EIF</scope><scope>NPM</scope><scope>AAYXX</scope><scope>CITATION</scope><scope>3V.</scope><scope>7QL</scope><scope>7QO</scope><scope>7T7</scope><scope>7TK</scope><scope>7U7</scope><scope>7U9</scope><scope>7X7</scope><scope>7XB</scope><scope>88E</scope><scope>8FD</scope><scope>8FE</scope><scope>8FG</scope><scope>8FH</scope><scope>8FI</scope><scope>8FJ</scope><scope>8FK</scope><scope>ABUWG</scope><scope>AFKRA</scope><scope>ARAPS</scope><scope>AZQEC</scope><scope>BBNVY</scope><scope>BENPR</scope><scope>BGLVJ</scope><scope>BHPHI</scope><scope>C1K</scope><scope>CCPQU</scope><scope>CWDGH</scope><scope>DWQXO</scope><scope>FR3</scope><scope>FYUFA</scope><scope>GHDGH</scope><scope>GNUQQ</scope><scope>H94</scope><scope>HCIFZ</scope><scope>K9.</scope><scope>LK8</scope><scope>M0S</scope><scope>M1P</scope><scope>M7N</scope><scope>M7P</scope><scope>P5Z</scope><scope>P62</scope><scope>P64</scope><scope>PIMPY</scope><scope>PQEST</scope><scope>PQQKQ</scope><scope>PQUKI</scope><scope>PRINS</scope><scope>7X8</scope><scope>5PM</scope><orcidid>https://orcid.org/0000-0002-6685-6229</orcidid><orcidid>https://orcid.org/0000-0003-0346-492X</orcidid><orcidid>https://orcid.org/0000-0002-8982-4705</orcidid></search><sort><creationdate>2020</creationdate><title>Resistance Training Associated with Dietetic Advice Reduces Inflammatory Biomarkers in the Elderly</title><author>Coelho, Daniel Barbosa ; Talvani, André ; de Castro Pinto, Kelerson Mauro ; Paula Costa, Guilherme de ; Becker, Lenice Kappes ; Oliveira, Emerson Cruz de ; Lopes, Lilian Maria Peixoto ; Carraro, Júlia Cristina Cardoso</author></sort><facets><frbrtype>5</frbrtype><frbrgroupid>cdi_FETCH-LOGICAL-c471t-450be8ff5270c5da64670c94ee541dc3fd04a55b8026233143350e3d8ec4b2a93</frbrgroupid><rsrctype>articles</rsrctype><prefilter>articles</prefilter><language>eng</language><creationdate>2020</creationdate><topic>Aging</topic><topic>Aging - 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Academic</collection><collection>PubMed Central (Full Participant titles)</collection><jtitle>BioMed research international</jtitle></facets><delivery><delcategory>Remote Search Resource</delcategory><fulltext>fulltext</fulltext></delivery><addata><au>Coelho, Daniel Barbosa</au><au>Talvani, André</au><au>de Castro Pinto, Kelerson Mauro</au><au>Paula Costa, Guilherme de</au><au>Becker, Lenice Kappes</au><au>Oliveira, Emerson Cruz de</au><au>Lopes, Lilian Maria Peixoto</au><au>Carraro, Júlia Cristina Cardoso</au><au>Mostarica-Stojković, Marija</au><au>Marija Mostarica-Stojković</au><format>journal</format><genre>article</genre><ristype>JOUR</ristype><atitle>Resistance Training Associated with Dietetic Advice Reduces Inflammatory Biomarkers in the Elderly</atitle><jtitle>BioMed research international</jtitle><addtitle>Biomed Res Int</addtitle><date>2020</date><risdate>2020</risdate><volume>2020</volume><issue>2020</issue><spage>1</spage><epage>8</epage><pages>1-8</pages><issn>2314-6133</issn><eissn>2314-6141</eissn><abstract>Aging is a biological process during which chronic low-grade inflammation is present due to changes in the immune system of the elderly. The main objective of this study is to evaluate the effects of resistance training associated with dietary advice on chronic inflammation in the elderly. We conducted a prospective intervention study in which we evaluated anthropometric parameters and inflammatory biomarkers (CRP, IL-8, CCL-2, and leptin) in 40 elderly people before and after long-term progressive resistance training (19 weeks) associated with dietary advice. The participants trained twice a week on nonconsecutive days, and the training lasted one hour with an intensity of 60-85% of 1-MR. Dietary advice was explained in person and individually focusing on foods rich in compounds with anti-inflammatory and antioxidant properties. Participants were instructed at the beginning of the training program, and dietary advice was reinforced verbally weekly. There was an improvement in body composition evidenced by a reduction in waist circumference and body fat percentage and by the increase in arm circumference, calf circumference, and corrected arm muscle area. In addition, there was a reduction in the inflammatory biomarkers CCL-2 (p=0.01) and leptin (p<0.01). Resistance training associated with dietary guidance can contribute to a healthy aging due to observed improvements in body composition and in the inflammatory profile of the elderly.</abstract><cop>Cairo, Egypt</cop><pub>Hindawi Publishing Corporation</pub><pmid>32964042</pmid><doi>10.1155/2020/7351716</doi><tpages>8</tpages><orcidid>https://orcid.org/0000-0002-6685-6229</orcidid><orcidid>https://orcid.org/0000-0003-0346-492X</orcidid><orcidid>https://orcid.org/0000-0002-8982-4705</orcidid><oa>free_for_read</oa></addata></record> |
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| subjects | Aging Aging - metabolism Aging - physiology Anthropometry - methods Antioxidants Arm Arm circumference Biological activity Biomarkers Biomarkers - metabolism Body composition Body Composition - physiology Body fat Body mass index Chronic illnesses Cytokines Diet Dietetics - methods Exercise Exercise - physiology Female Food Geriatrics Humans Immune system Inflammation Inflammation - metabolism Inflammation - physiopathology Interleukin 8 Leptin Male Middle Aged Muscles Nutritional status Older people Physical fitness Physical training Polyphenols Prospective Studies Reduction Resistance training Resistance Training - methods Strength training Training |
| title | Resistance Training Associated with Dietetic Advice Reduces Inflammatory Biomarkers in the Elderly |
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