Placing Greater Torque at Shorter or Longer Muscle Lengths? Effects of Cable vs. Barbell Preacher Curl Training on Muscular Strength and Hypertrophy in Young Adults

Muscular strength and hypertrophy following resistance training may be obtained in different degrees depending on the approach performed. This study was designed to compare the responses of the biceps brachii to two preacher curl exercises, one performed on a cable-pulley system (CAB; in which a gre...

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Veröffentlicht in:	International journal of environmental research and public health 2020-08, Vol.17 (16), p.5859
Hauptverfasser:	Nunes, João Pedro, Jacinto, Jeferson L, Ribeiro, Alex S, Mayhew, Jerry L, Nakamura, Masatoshi, Capel, Danila M G, Santos, Leidiane R, Santos, Leandro, Cyrino, Edilson S, Aguiar, Andreo F
Format:	Artikel
Sprache:	eng
Schlagworte:	Adult Adults Elbow Elbow (anatomy) Exercise Female Humans Hypertrophy Investigations Laboratories Male Muscle Strength Muscle, Skeletal - pathology Muscle, Skeletal - physiology Muscles Physical fitness Physical training Range of motion Range of Motion, Articular Resistance Training Strength training Thickness Torque Ultrasonic imaging Ultrasound Young Adult Young adults
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