Muscle-strengthening Exercise Epidemiology: a New Frontier in Chronic Disease Prevention

This current opinion provides an overview of the emerging discipline of muscle-strengthening exercise epidemiology. First, we define muscle-strengthening exercise, and discuss its recent addition into the global physical activity guidelines, which were historically mainly focused on aerobic physical...

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Veröffentlicht in:Sports Medicine - Open 2020-08, Vol.6 (1), Article 40
Hauptverfasser: Bennie, Jason A., Shakespear-Druery, Jane, De Cocker, Katrien
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Sprache:eng
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