Eccentric cycling is more efficient in reducing fat mass than concentric cycling in adolescents with obesity
The benefits of eccentric (ECC) training on fat mass (FM) remain underexplored. We hypothesized that in obese adolescents, ECC cycling training is more efficient for decreasing whole‐body FM percentage compared to concentric (CON) performed at the same oxygen consumption (VO2). Twenty‐four adolescen...
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Veröffentlicht in: | Scandinavian journal of medicine & science in sports 2019-01, Vol.29 (1), p.4-15 |
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Sprache: | eng |
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