Evaluations of effects of sleep surfaces on athletic performance in youth

We recently demonstrated that sleeping on high rebound [HR] mattress toppers induced a continuous and more rapid decline in core body temperature compared to low rebound [LR] mattress toppers during the initial phase of nocturnal sleep in young healthy volunteers. HR toppers are characterized by the...

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Veröffentlicht in:Scientific reports 2020-07, Vol.10 (1), p.11805, Article 11805
Hauptverfasser: Maruyama, Takashi, Sato, Shinichi, Matsumura, Mari, Ono, Taisuke, Nishida, Masaki, Nishino, Seiji
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Sprache:eng
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