Irregular sleep and event schedules are associated with poorer self-reported well-being in US college students

Abstract Study Objectives Sleep regularity, in addition to duration and timing, is predictive of daily variations in well-being. One possible contributor to changes in these sleep dimensions are early morning scheduled events. We applied a composite metric—the Composite Phase Deviation (CPD)—to asse...

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Veröffentlicht in:	Sleep (New York, N.Y.) N.Y.), 2020-06, Vol.43 (6), p.1
Hauptverfasser:	Fischer, Dorothee, McHill, Andrew W, Sano, Akane, Picard, Rosalind W, Barger, Laura K, Czeisler, Charles A, Klerman, Elizabeth B, Phillips, Andrew J K
Format:	Artikel
Sprache:	eng
Schlagworte:	Actigraphy Airlines Analysis Cluster analysis College students Female Growth models Humans Male Psychological aspects Self Report Sleep Sleep, Health and Disease Students Wakefulness Well being
Online-Zugang:	Volltext
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