Cognitive behavioural therapy interventions for insomnia among shift workers: RCT in an occupational health setting

Introduction The aim of the study was to compare the effectiveness of cognitive behavioural therapy interventions for insomnia (CBT-I) to that of a sleep hygiene intervention in a randomized controlled design among shift workers. We also studied whether the features of shift work disorder (SWD) affe...

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Veröffentlicht in:	International archives of occupational and environmental health 2020-07, Vol.93 (5), p.535-550
Hauptverfasser:	Järnefelt, Heli, Härmä, Mikko, Sallinen, Mikael, Virkkala, Jussi, Paajanen, Teemu, Martimo, Kari-Pekka, Hublin, Christer
Format:	Artikel
Sprache:	eng
Schlagworte:	Actigraphy Adult Behavior modification Burnout Burnout, Professional - psychology Cognitive ability Cognitive behavioral therapy Cognitive Behavioral Therapy - methods Earth and Environmental Science Environment Environmental Health Female Finland Humans Hygiene Insomnia Intervention Male Mental disorders Middle Aged Mood Occupational health Occupational Health Services - methods Occupational Medicine/Industrial Medicine Original Original Article Psychotherapy, Group - methods Randomization Rehabilitation Shift work Signs and symptoms Sleep Sleep disorders Sleep Disorders, Circadian Rhythm - psychology Sleep Disorders, Circadian Rhythm - therapy Sleep Hygiene Sleep Initiation and Maintenance Disorders - psychology Sleep Initiation and Maintenance Disorders - therapy Treatment Outcome Workers
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