Longitudinal Study of Body Composition and Energy Expenditure in Overweight or Obese Young Adults

The aim of this study was to compare the effects of an aerobic training program with a strength training program on body composition and energy expenditure in overweight or obese (29.06 ± 3.49 kg/m 2 ) young adults (21.96 ± 1.90 years). Subjects (N = 109) were randomly assigned to one of three group...

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Veröffentlicht in:	Scientific reports 2020-03, Vol.10 (1), p.5305-5305, Article 5305
Hauptverfasser:	Fernández-García, José Carlos, Gálvez-Fernández, Ismael, Mercadé-Melé, Pere, Gavala-González, Juan
Format:	Artikel
Sprache:	eng
Schlagworte:	692/700/2817 692/700/459/284 Adolescent Adult Aerobics Body Composition Body fat Body Mass Index Body weight Energy expenditure Energy Metabolism Exercise Therapy - methods Female Humanities and Social Sciences Humans Longitudinal Studies Male multidisciplinary Obesity Obesity - physiopathology Obesity - therapy Overweight Overweight - physiopathology Overweight - therapy Physical activity Physical fitness Physical training Quality of Life Resistance Training Science Science (multidisciplinary) Sports training Statistical analysis Strength training Training Young Adult Young adults
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