Humor as a protective factor against anxiety and depression

Even though humor its part of everyday life, only in the last 40 years has Psychology begun to discern its impact on mental health. The aim of this paper is to explore the role that humor styles may have as protectors against anxiety and depression and their relationship with optimism. A sample of 8...

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Veröffentlicht in:International journal of clinical and health psychology 2020-01, Vol.20 (1), p.38-45
Hauptverfasser: Menéndez-Aller, Álvaro, Postigo, Álvaro, Montes-Álvarez, Pelayo, González-Primo, Francisco José, García-Cueto, Eduardo
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container_title International journal of clinical and health psychology
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creator Menéndez-Aller, Álvaro
Postigo, Álvaro
Montes-Álvarez, Pelayo
González-Primo, Francisco José
García-Cueto, Eduardo
description Even though humor its part of everyday life, only in the last 40 years has Psychology begun to discern its impact on mental health. The aim of this paper is to explore the role that humor styles may have as protectors against anxiety and depression and their relationship with optimism. A sample of 804 participants (M = 39.28; SD = 14.71) was used to analyze the uses of humor, optimism and clinical symptoms of anxiety and depression. In addition, the influence of sociodemographic variables such as sex, geographic location, age and educational level on different uses of humor was studied. Through an analysis of structural equations, the variables that had a protective or facilitating role in depression and anxiety were analyzed. Men and women differ in the use of a more aggressive humor style, and the use of affiliative humor styles decreases with age. The structural equation model indicated a good fit to the proposed theoretical model. Humor is a tool of everyday life and it can act for or against an individual’s mental health. Si bien el humor es algo que forma parte de la vida cotidiana, en los últimos 40 años la Psicología ha empezado a discernir su impacto en la salud mental. El objetivo de este estudio explora el papel que los tipos de humor pueden tener como protectores de la ansiedad y la depresión y su relación con el optimismo. Se empleó una muestra de 804 participantes (M = 39.28; DT = 14.71) para analizar los usos del humor, el optimismo y los síntomas clínicos de ansiedad y depresión. Además, se estudió la influencia de variables sociodemográficas como el sexo, la ubicación geográfica, la edad y el nivel de estudios en los diferentes usos del humor. A través de un análisis de ecuaciones estructurales, se analizó qué variables poseían un papel protector o facilitador en la depresión y en la ansiedad. Los hombres y las mujeres difieren en el uso de un humor más agresivo y el uso del humor afiliativo disminuye con la edad. El modelo de ecuaciones estructurales mostró un buen ajuste al modelo teórico propuesto. El humor es una herramienta de la vida cotidiana y puede actuar a favor o en contra de la salud mental del individuo.
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Si bien el humor es algo que forma parte de la vida cotidiana, en los últimos 40 años la Psicología ha empezado a discernir su impacto en la salud mental. El objetivo de este estudio explora el papel que los tipos de humor pueden tener como protectores de la ansiedad y la depresión y su relación con el optimismo. Se empleó una muestra de 804 participantes (M = 39.28; DT = 14.71) para analizar los usos del humor, el optimismo y los síntomas clínicos de ansiedad y depresión. Además, se estudió la influencia de variables sociodemográficas como el sexo, la ubicación geográfica, la edad y el nivel de estudios en los diferentes usos del humor. A través de un análisis de ecuaciones estructurales, se analizó qué variables poseían un papel protector o facilitador en la depresión y en la ansiedad. Los hombres y las mujeres difieren en el uso de un humor más agresivo y el uso del humor afiliativo disminuye con la edad. El modelo de ecuaciones estructurales mostró un buen ajuste al modelo teórico propuesto. El humor es una herramienta de la vida cotidiana y puede actuar a favor o en contra de la salud mental del individuo.</abstract><cop>Spain</cop><pub>Elsevier España, S.L.U</pub><pmid>32021617</pmid><doi>10.1016/j.ijchp.2019.12.002</doi><tpages>8</tpages><oa>free_for_read</oa></addata></record>
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subjects Age
ansiedad
Anxiety
depresión
Depression
Education
Eestudio ex post facto
Ex post facto study
Humor
Mathematical models
Mental depression
Mental health
opptimismo
Optimism
Original article
Sociodemographics
Women
title Humor as a protective factor against anxiety and depression
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