Short-Term Repeated-Sprint Training (Straight Sprint Vs. Changes of Direction) in Soccer Players

Repeated-sprint training (RST) is considered a critical training method in team sports. It is well known that RST effects may depend on several variables such as the duration of the protocol and repeated-sprint methodology. Few studies have evaluated very short-term protocols and compared different...

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Veröffentlicht in:	Journal of human kinetics 2019-11, Vol.70 (1), p.183-190
Hauptverfasser:	Beato, Marco, Coratella, Giuseppe, Bianchi, Mattia, Costa, Emanuele, Merlini, Michele
Format:	Artikel
Sprache:	eng
Schlagworte:	Section III – Sports Training
Online-Zugang:	Volltext
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