Validation of Practical Tools to Identify Walking Cadence to Reach Moderate Intensity

It is recommended that adults get at minimum 150 minutes of moderate-to-vigorous physical activity in bouts of 10 minutes or greater every week. Walking cadence (steps per minute) is one easy way to estimate intensity required, however tools that claim to quantify walking intensity via walking caden...

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Veröffentlicht in:	International journal of exercise science 2019, Vol.12 (4), p.1244-1253
Hauptverfasser:	Smith, Spencer F C, Short, Matthew A, Sénéchal, Martin, Bouchard, Danielle R
Format:	Artikel
Sprache:	eng
Schlagworte:	Original Research
Online-Zugang:	Volltext
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