THE RELATIONSHIP OF DAILY STEPS TO MOOD AND ENERGY: APPLICATION OF STEPMATE (MOBILE APP FOR TRACKING EXERCISE)

Abstract Physical activity is one of the most promising and accessible strategies to promote healthy aging. Yet, the majority of middle-aged and older adults do not engage in the recommended amount of exercise despite awareness of its widespread benefits. Smartphone apps have the potential to be val...

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Veröffentlicht in:	Innovation in aging 2019-11, Vol.3 (Supplement_1), p.S522-S522
Hauptverfasser:	Bisson, Alycia N, Sorrentino, Victoria A, Lachman, Margie E
Format:	Artikel
Sprache:	eng
Online-Zugang:	Volltext
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