An update on adolescent sleep: New evidence informing the perfect storm model

The maturation of sleep regulatory systems during adolescence in combination with psychosocial and societal pressures culminate in a “Perfect Storm” of short and ill-timed sleep and the associated consequences for many youngsters. This model, first described by Carskadon in 2011, guides our current...

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Veröffentlicht in:	Journal of adolescence (London, England.) England.), 2018-08, Vol.67 (1), p.55-65
Hauptverfasser:	Crowley, Stephanie J., Wolfson, Amy R., Tarokh, Leila, Carskadon, Mary A.
Format:	Artikel
Sprache:	eng
Schlagworte:	Adolescent Adolescent Behavior - physiology Adolescent development Adolescent Development - physiology Circadian rhythm Circadian Rhythm - physiology Circadian timing Female Homeostasis Homeostasis - physiology Humans Light Male School start time Sleep Sleep - physiology Sleep homeostasis Slow wave activity Teenagers
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