Effects of Whey Protein Supplementation Pre- or Post-Resistance Training on Muscle Mass, Muscular Strength, and Functional Capacity in Pre-Conditioned Older Women: A Randomized Clinical Trial

Aging is associated with sarcopenia and dynapenia, with both processes contributing to functional dependence and mortality in older adults. Resistance training (RT) and increased protein intake are strategies that may contribute to health improvements in older adults. Therefore, the aim was to inves...

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Veröffentlicht in:	Nutrients 2018-05, Vol.10 (5), p.563
Hauptverfasser:	Nabuco, Hellen C G, Tomeleri, Crisieli M, Sugihara Junior, Paulo, Fernandes, Rodrigo R, Cavalcante, Edilaine F, Antunes, Melissa, Ribeiro, Alex S, Teixeira, Denilson C, Silva, Analiza M, Sardinha, Luís B, Cyrino, Edilson S
Format:	Artikel
Sprache:	eng
Schlagworte:	Absorptiometry, Photon Adults Aging analysis of covariance Body Composition Body Mass Index Brazil Clinical trials Conditioning Covariance Data processing Dependence Diet Dietary Carbohydrates - administration & dosage Dietary Fats - administration & dosage Dietary intake Dietary Proteins - administration & dosage Dietary Supplements Double-Blind Method elderly Female food intake group behavior Humans Longitudinal Studies Middle Aged mortality Muscle Strength Muscle, Skeletal - physiology Older people placebos protein intake protein supplements Proteins randomized clinical trials Resistance Training Sarcopenia Skeletal muscle Strength training Whey Whey protein Whey Proteins - administration & dosage women
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