Short Vacation Improves Stress-Level and Well-Being in German-Speaking Middle-Managers-A Randomized Controlled Trial

Stress in the work place has a detrimental effect on people's health. Sufficient recovery is necessary to counteract severe chronic negative load reactions. Previous research has shown that vacationing for at least seven consecutive days provided an efficient recovery strategy. Yet, thus far, t...

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Veröffentlicht in:	International journal of environmental research and public health 2018-01, Vol.15 (1), p.130
Hauptverfasser:	Blank, Cornelia, Gatterer, Katharina, Leichtfried, Veronika, Pollhammer, Doris, Mair-Raggautz, Maria, Duschek, Stefan, Humpeler, Egon, Schobersberger, Wolfgang
Format:	Artikel
Sprache:	eng
Schlagworte:	Employees Environmental effects Executives Health promotion Intervention Leisure Long-term effects Medical tourism Medicine Questionnaires Sports medicine Strain Stress Travel Vacations Well being
Online-Zugang:	Volltext
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