Health‐related behaviors associated with subjective sleep insufficiency in Japanese workers: A cross‐sectional study

Objectives Sleep disturbances are related to somatic and mental disorders, industrial accidents, absenteeism, and retirement because of disability. We aimed to identify health‐related behaviors associated with subjective sleep insufficiency in Japanese workers. Methods This cross‐sectional study inc...

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Veröffentlicht in:Journal of occupational health 2017-03, Vol.59 (2), p.139-146
Hauptverfasser: Kageyama, Makoto, Odagiri, Keiichi, Mizuta, Isagi, Yamamoto, Makoto, Yamaga, Keiko, Hirano, Takako, Onoue, Kazue, Uehara, Akihiko
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container_end_page 146
container_issue 2
container_start_page 139
container_title Journal of occupational health
container_volume 59
creator Kageyama, Makoto
Odagiri, Keiichi
Mizuta, Isagi
Yamamoto, Makoto
Yamaga, Keiko
Hirano, Takako
Onoue, Kazue
Uehara, Akihiko
description Objectives Sleep disturbances are related to somatic and mental disorders, industrial accidents, absenteeism, and retirement because of disability. We aimed to identify health‐related behaviors associated with subjective sleep insufficiency in Japanese workers. Methods This cross‐sectional study included 5,297 employees (mean age: 43.6±11.3 years; 4,039 men). Multiple logistic regression analysis was used to identify health‐related behaviors associated with subjective sleep insufficiency. Results Overall, 28.2% of participants experienced subjective sleep insufficiency. There was a significant difference between the genders in the proportion of participants with subjective sleep insufficiency (male: 26.4%; female: 34.3%; p
doi_str_mv 10.1539/joh.16-0038-OA
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We aimed to identify health‐related behaviors associated with subjective sleep insufficiency in Japanese workers. Methods This cross‐sectional study included 5,297 employees (mean age: 43.6±11.3 years; 4,039 men). Multiple logistic regression analysis was used to identify health‐related behaviors associated with subjective sleep insufficiency. Results Overall, 28.2% of participants experienced subjective sleep insufficiency. There was a significant difference between the genders in the proportion of participants with subjective sleep insufficiency (male: 26.4%; female: 34.3%; p&lt;0.001). Multiple logistic regression analysis revealed that being a female or≥40 years, experiencing a weight change of ≥3 kg during the preceding year, not exercising regularly, not walking quickly, and eating a late‐evening or fourth meal were associated with subjective sleep insufficiency. After stratifying by gender, age≥40 years, not exercising regularly, and eating a late‐evening or fourth meal were significantly associated with subjective sleep insufficiency in both genders. Not walking quickly, experiencing a weight change, and eating quickly were positively associated with subjective sleep insufficiency only for males. Females who did not engage in physical activity were more likely to have experienced subjective sleep insufficiency, but this relationship was not observed in males. Conclusions The results indicated that certain health‐related behaviors, specifically not exercising regularly and nocturnal eating habits, were associated with subjective sleep insufficiency in a group of Japanese workers.</description><identifier>ISSN: 1348-9585</identifier><identifier>ISSN: 1341-9145</identifier><identifier>EISSN: 1348-9585</identifier><identifier>DOI: 10.1539/joh.16-0038-OA</identifier><identifier>PMID: 28132969</identifier><language>eng</language><publisher>Australia: John Wiley &amp; Sons, Inc</publisher><subject>Absenteeism ; Adolescent ; Adult ; Age ; Aged ; Behavior ; Body Weight ; Consent ; Cross-Sectional Studies ; Eating ; Eating behavior ; Employees ; Employment ; Epidemiology ; Exercise ; Exercise - psychology ; Feeding Behavior ; Female ; Females ; Gender ; Health Behavior ; Health promotion ; Humans ; Japan - epidemiology ; Logistic Models ; Male ; Males ; Mental disorders ; Middle Aged ; Occupational health ; Original ; Physical activity ; Physical fitness ; Questionnaires ; Regression analysis ; Response rates ; Retirement ; Risk Factors ; Sex Distribution ; Sleep ; Sleep Deprivation - epidemiology ; Sleep Deprivation - etiology ; Smoking - epidemiology ; Smoking - psychology ; Surveys and Questionnaires ; Walking ; Weight ; Working hours ; Young Adult</subject><ispartof>Journal of occupational health, 2017-03, Vol.59 (2), p.139-146</ispartof><rights>2017 Article author(s)</rights><rights>Copyright John Wiley &amp; Sons, Inc. 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We aimed to identify health‐related behaviors associated with subjective sleep insufficiency in Japanese workers. Methods This cross‐sectional study included 5,297 employees (mean age: 43.6±11.3 years; 4,039 men). Multiple logistic regression analysis was used to identify health‐related behaviors associated with subjective sleep insufficiency. Results Overall, 28.2% of participants experienced subjective sleep insufficiency. There was a significant difference between the genders in the proportion of participants with subjective sleep insufficiency (male: 26.4%; female: 34.3%; p&lt;0.001). Multiple logistic regression analysis revealed that being a female or≥40 years, experiencing a weight change of ≥3 kg during the preceding year, not exercising regularly, not walking quickly, and eating a late‐evening or fourth meal were associated with subjective sleep insufficiency. After stratifying by gender, age≥40 years, not exercising regularly, and eating a late‐evening or fourth meal were significantly associated with subjective sleep insufficiency in both genders. Not walking quickly, experiencing a weight change, and eating quickly were positively associated with subjective sleep insufficiency only for males. Females who did not engage in physical activity were more likely to have experienced subjective sleep insufficiency, but this relationship was not observed in males. 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We aimed to identify health‐related behaviors associated with subjective sleep insufficiency in Japanese workers. Methods This cross‐sectional study included 5,297 employees (mean age: 43.6±11.3 years; 4,039 men). Multiple logistic regression analysis was used to identify health‐related behaviors associated with subjective sleep insufficiency. Results Overall, 28.2% of participants experienced subjective sleep insufficiency. There was a significant difference between the genders in the proportion of participants with subjective sleep insufficiency (male: 26.4%; female: 34.3%; p&lt;0.001). Multiple logistic regression analysis revealed that being a female or≥40 years, experiencing a weight change of ≥3 kg during the preceding year, not exercising regularly, not walking quickly, and eating a late‐evening or fourth meal were associated with subjective sleep insufficiency. After stratifying by gender, age≥40 years, not exercising regularly, and eating a late‐evening or fourth meal were significantly associated with subjective sleep insufficiency in both genders. Not walking quickly, experiencing a weight change, and eating quickly were positively associated with subjective sleep insufficiency only for males. Females who did not engage in physical activity were more likely to have experienced subjective sleep insufficiency, but this relationship was not observed in males. Conclusions The results indicated that certain health‐related behaviors, specifically not exercising regularly and nocturnal eating habits, were associated with subjective sleep insufficiency in a group of Japanese workers.</abstract><cop>Australia</cop><pub>John Wiley &amp; Sons, Inc</pub><pmid>28132969</pmid><doi>10.1539/joh.16-0038-OA</doi><tpages>8</tpages><oa>free_for_read</oa></addata></record>
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subjects Absenteeism
Adolescent
Adult
Age
Aged
Behavior
Body Weight
Consent
Cross-Sectional Studies
Eating
Eating behavior
Employees
Employment
Epidemiology
Exercise
Exercise - psychology
Feeding Behavior
Female
Females
Gender
Health Behavior
Health promotion
Humans
Japan - epidemiology
Logistic Models
Male
Males
Mental disorders
Middle Aged
Occupational health
Original
Physical activity
Physical fitness
Questionnaires
Regression analysis
Response rates
Retirement
Risk Factors
Sex Distribution
Sleep
Sleep Deprivation - epidemiology
Sleep Deprivation - etiology
Smoking - epidemiology
Smoking - psychology
Surveys and Questionnaires
Walking
Weight
Working hours
Young Adult
title Health‐related behaviors associated with subjective sleep insufficiency in Japanese workers: A cross‐sectional study
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