Sex differences in the effects of 12 weeks sprint interval training on body fat mass and the rates of fatty acid oxidation and VO2max during exercise
BackgroundThe purpose of this study was to examine whether very short duration, very high intensity sprint interval training (SIT) leads to loss of body fat mass in association with improvements to VO2max and fatty acid oxidation, and to assess the extent of sex dimorphism in these physiological res...
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Veröffentlicht in: | BMJ Open Sport & Exercise Medicine 2016-01, Vol.2 (1), p.e000056-e000056 |
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Sprache: | eng |
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