The role of self-monitoring in the maintenance of weight loss success
Self-monitoring has been shown to be a crucial part of initial weight loss success in behavioral interventions. However, little is known about the impact of self-monitoring during the period following initial treatment. The current study examined the role of self-monitoring on weight loss during an...
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| Veröffentlicht in: | Eating behaviors : an international journal 2016-04, Vol.21, p.193-197 |
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| container_title | Eating behaviors : an international journal |
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| creator | Laitner, Melissa H. Minski, Samantha A. Perri, Michael G. |
| description | Self-monitoring has been shown to be a crucial part of initial weight loss success in behavioral interventions. However, little is known about the impact of self-monitoring during the period following initial treatment.
The current study examined the role of self-monitoring on weight loss during an initial 6-month intervention period (Phase 1) and a 12-month extended care period (Phase 2) in a group of 167 obese women (M±SD: BMI=37.0±5.1kg/m2, age=59.9±6.2years) enrolled in a behavioral weight loss program.
Cluster analysis identified three groups of participants with low, moderate, and high rates of weight loss success during Phase 1 and Phase 2. A one-way ANOVA revealed no significant differences in self-monitoring frequency between groups during Phase 1 (p=.645), but significant differences between all three groups during Phase 2 (p=.001). High success participants completed the most self-monitoring records, followed by the moderate group. The low success group completed the least number of records. Furthermore, self-monitoring during Phase 2 significantly mediated the relationship between extended-care session attendance and percent weight change during that time (95% CI [−.004, −.001], p |
| doi_str_mv | 10.1016/j.eatbeh.2016.03.005 |
| format | Article |
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The current study examined the role of self-monitoring on weight loss during an initial 6-month intervention period (Phase 1) and a 12-month extended care period (Phase 2) in a group of 167 obese women (M±SD: BMI=37.0±5.1kg/m2, age=59.9±6.2years) enrolled in a behavioral weight loss program.
Cluster analysis identified three groups of participants with low, moderate, and high rates of weight loss success during Phase 1 and Phase 2. A one-way ANOVA revealed no significant differences in self-monitoring frequency between groups during Phase 1 (p=.645), but significant differences between all three groups during Phase 2 (p=.001). High success participants completed the most self-monitoring records, followed by the moderate group. The low success group completed the least number of records. Furthermore, self-monitoring during Phase 2 significantly mediated the relationship between extended-care session attendance and percent weight change during that time (95% CI [−.004, −.001], p<.001).
These results highlight the importance of continuing self-monitoring after the initial phase of treatment to maintain lost weight.
•We examined the categorical responses to weight loss treatment.•Participants showed three separate patterns of weight loss in response to treatment.•Frequent self-monitoring is associated with high rates of weight loss during behavioral treatment and extended care.</description><identifier>ISSN: 1471-0153</identifier><identifier>EISSN: 1873-7358</identifier><identifier>DOI: 10.1016/j.eatbeh.2016.03.005</identifier><identifier>PMID: 26974582</identifier><language>eng</language><publisher>United States: Elsevier Ltd</publisher><subject>Adult ; Aged ; Analysis of Variance ; Behavior Therapy - methods ; Behavioral treatment ; Body Weight Maintenance ; Cluster Analysis ; Female ; Humans ; Lifestyle intervention ; Middle Aged ; Obesity ; Obesity - psychology ; Obesity - therapy ; Randomized controlled trial ; Records ; Self Care - methods ; Self-monitoring ; Weight Loss ; Weight Reduction Programs - methods ; women</subject><ispartof>Eating behaviors : an international journal, 2016-04, Vol.21, p.193-197</ispartof><rights>2016 Elsevier Ltd</rights><rights>Copyright © 2016 Elsevier Ltd. All rights reserved.</rights><lds50>peer_reviewed</lds50><oa>free_for_read</oa><woscitedreferencessubscribed>false</woscitedreferencessubscribed><citedby>FETCH-LOGICAL-c496t-865ef554c3f39a25d966779713f2ebee0cd32103d240da886d8fc972c7d25ed63</citedby><cites>FETCH-LOGICAL-c496t-865ef554c3f39a25d966779713f2ebee0cd32103d240da886d8fc972c7d25ed63</cites></display><links><openurl>$$Topenurl_article</openurl><openurlfulltext>$$Topenurlfull_article</openurlfulltext><thumbnail>$$Tsyndetics_thumb_exl</thumbnail><linktohtml>$$Uhttps://dx.doi.org/10.1016/j.eatbeh.2016.03.005$$EHTML$$P50$$Gelsevier$$H</linktohtml><link.rule.ids>230,314,778,782,883,3539,27911,27912,45982</link.rule.ids><backlink>$$Uhttps://www.ncbi.nlm.nih.gov/pubmed/26974582$$D View this record in MEDLINE/PubMed$$Hfree_for_read</backlink></links><search><creatorcontrib>Laitner, Melissa H.</creatorcontrib><creatorcontrib>Minski, Samantha A.</creatorcontrib><creatorcontrib>Perri, Michael G.</creatorcontrib><title>The role of self-monitoring in the maintenance of weight loss success</title><title>Eating behaviors : an international journal</title><addtitle>Eat Behav</addtitle><description>Self-monitoring has been shown to be a crucial part of initial weight loss success in behavioral interventions. However, little is known about the impact of self-monitoring during the period following initial treatment.
The current study examined the role of self-monitoring on weight loss during an initial 6-month intervention period (Phase 1) and a 12-month extended care period (Phase 2) in a group of 167 obese women (M±SD: BMI=37.0±5.1kg/m2, age=59.9±6.2years) enrolled in a behavioral weight loss program.
Cluster analysis identified three groups of participants with low, moderate, and high rates of weight loss success during Phase 1 and Phase 2. A one-way ANOVA revealed no significant differences in self-monitoring frequency between groups during Phase 1 (p=.645), but significant differences between all three groups during Phase 2 (p=.001). High success participants completed the most self-monitoring records, followed by the moderate group. The low success group completed the least number of records. Furthermore, self-monitoring during Phase 2 significantly mediated the relationship between extended-care session attendance and percent weight change during that time (95% CI [−.004, −.001], p<.001).
These results highlight the importance of continuing self-monitoring after the initial phase of treatment to maintain lost weight.
•We examined the categorical responses to weight loss treatment.•Participants showed three separate patterns of weight loss in response to treatment.•Frequent self-monitoring is associated with high rates of weight loss during behavioral treatment and extended care.</description><subject>Adult</subject><subject>Aged</subject><subject>Analysis of Variance</subject><subject>Behavior Therapy - methods</subject><subject>Behavioral treatment</subject><subject>Body Weight Maintenance</subject><subject>Cluster Analysis</subject><subject>Female</subject><subject>Humans</subject><subject>Lifestyle intervention</subject><subject>Middle Aged</subject><subject>Obesity</subject><subject>Obesity - psychology</subject><subject>Obesity - therapy</subject><subject>Randomized controlled trial</subject><subject>Records</subject><subject>Self Care - methods</subject><subject>Self-monitoring</subject><subject>Weight Loss</subject><subject>Weight Reduction Programs - methods</subject><subject>women</subject><issn>1471-0153</issn><issn>1873-7358</issn><fulltext>true</fulltext><rsrctype>article</rsrctype><creationdate>2016</creationdate><recordtype>article</recordtype><sourceid>EIF</sourceid><recordid>eNqFkcluFDEQQC0URBb4A4T6mEt3vLS3C1IUBRIpEpdwtjx29YxH3XawPYn4exwmCeQCJ9uqV1Wuegh9JHggmIiz7QC2rmAz0PYaMBsw5m_QEVGS9ZJxddDuoyQ9JpwdouNStriBWvN36JAKLUeu6BG6vN1Al9MMXZq6AvPULymGmnKI6y7ErrbwYkOsEG10v6kHCOtN7eZUSld2zkEp79Hbyc4FPjydJ-j7l8vbi6v-5tvX64vzm96NWtReCQ4T56NjE9OWcq-FkFJLwiYKKwDsPKMEM09H7K1SwqvJaUmd9JSDF-wEfd7XvdutFvAOYs12Nnc5LDb_NMkG8zoSw8as070ZNWNa4Fbg9KlATj92UKpZQnEwzzZC2hVDCSOKS67Vf1EiGzgSonVDxz3qcltKhunlRwSbR1lma_ayzKMsg5lpslrap7-neUl6tvNnXGg7vQ-QTXEBmgYfMrhqfAr_7vALonqnyw</recordid><startdate>20160401</startdate><enddate>20160401</enddate><creator>Laitner, Melissa H.</creator><creator>Minski, Samantha A.</creator><creator>Perri, Michael G.</creator><general>Elsevier Ltd</general><scope>CGR</scope><scope>CUY</scope><scope>CVF</scope><scope>ECM</scope><scope>EIF</scope><scope>NPM</scope><scope>AAYXX</scope><scope>CITATION</scope><scope>7X8</scope><scope>7S9</scope><scope>L.6</scope><scope>5PM</scope></search><sort><creationdate>20160401</creationdate><title>The role of self-monitoring in the maintenance of weight loss success</title><author>Laitner, Melissa H. ; Minski, Samantha A. ; Perri, Michael G.</author></sort><facets><frbrtype>5</frbrtype><frbrgroupid>cdi_FETCH-LOGICAL-c496t-865ef554c3f39a25d966779713f2ebee0cd32103d240da886d8fc972c7d25ed63</frbrgroupid><rsrctype>articles</rsrctype><prefilter>articles</prefilter><language>eng</language><creationdate>2016</creationdate><topic>Adult</topic><topic>Aged</topic><topic>Analysis of Variance</topic><topic>Behavior Therapy - methods</topic><topic>Behavioral treatment</topic><topic>Body Weight Maintenance</topic><topic>Cluster Analysis</topic><topic>Female</topic><topic>Humans</topic><topic>Lifestyle intervention</topic><topic>Middle Aged</topic><topic>Obesity</topic><topic>Obesity - psychology</topic><topic>Obesity - therapy</topic><topic>Randomized controlled trial</topic><topic>Records</topic><topic>Self Care - methods</topic><topic>Self-monitoring</topic><topic>Weight Loss</topic><topic>Weight Reduction Programs - methods</topic><topic>women</topic><toplevel>peer_reviewed</toplevel><toplevel>online_resources</toplevel><creatorcontrib>Laitner, Melissa H.</creatorcontrib><creatorcontrib>Minski, Samantha A.</creatorcontrib><creatorcontrib>Perri, Michael G.</creatorcontrib><collection>Medline</collection><collection>MEDLINE</collection><collection>MEDLINE (Ovid)</collection><collection>MEDLINE</collection><collection>MEDLINE</collection><collection>PubMed</collection><collection>CrossRef</collection><collection>MEDLINE - Academic</collection><collection>AGRICOLA</collection><collection>AGRICOLA - Academic</collection><collection>PubMed Central (Full Participant titles)</collection><jtitle>Eating behaviors : an international journal</jtitle></facets><delivery><delcategory>Remote Search Resource</delcategory><fulltext>fulltext</fulltext></delivery><addata><au>Laitner, Melissa H.</au><au>Minski, Samantha A.</au><au>Perri, Michael G.</au><format>journal</format><genre>article</genre><ristype>JOUR</ristype><atitle>The role of self-monitoring in the maintenance of weight loss success</atitle><jtitle>Eating behaviors : an international journal</jtitle><addtitle>Eat Behav</addtitle><date>2016-04-01</date><risdate>2016</risdate><volume>21</volume><spage>193</spage><epage>197</epage><pages>193-197</pages><issn>1471-0153</issn><eissn>1873-7358</eissn><abstract>Self-monitoring has been shown to be a crucial part of initial weight loss success in behavioral interventions. However, little is known about the impact of self-monitoring during the period following initial treatment.
The current study examined the role of self-monitoring on weight loss during an initial 6-month intervention period (Phase 1) and a 12-month extended care period (Phase 2) in a group of 167 obese women (M±SD: BMI=37.0±5.1kg/m2, age=59.9±6.2years) enrolled in a behavioral weight loss program.
Cluster analysis identified three groups of participants with low, moderate, and high rates of weight loss success during Phase 1 and Phase 2. A one-way ANOVA revealed no significant differences in self-monitoring frequency between groups during Phase 1 (p=.645), but significant differences between all three groups during Phase 2 (p=.001). High success participants completed the most self-monitoring records, followed by the moderate group. The low success group completed the least number of records. Furthermore, self-monitoring during Phase 2 significantly mediated the relationship between extended-care session attendance and percent weight change during that time (95% CI [−.004, −.001], p<.001).
These results highlight the importance of continuing self-monitoring after the initial phase of treatment to maintain lost weight.
•We examined the categorical responses to weight loss treatment.•Participants showed three separate patterns of weight loss in response to treatment.•Frequent self-monitoring is associated with high rates of weight loss during behavioral treatment and extended care.</abstract><cop>United States</cop><pub>Elsevier Ltd</pub><pmid>26974582</pmid><doi>10.1016/j.eatbeh.2016.03.005</doi><tpages>5</tpages><oa>free_for_read</oa></addata></record> |
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| source | Elsevier ScienceDirect Journals Complete - AutoHoldings; MEDLINE |
| subjects | Adult Aged Analysis of Variance Behavior Therapy - methods Behavioral treatment Body Weight Maintenance Cluster Analysis Female Humans Lifestyle intervention Middle Aged Obesity Obesity - psychology Obesity - therapy Randomized controlled trial Records Self Care - methods Self-monitoring Weight Loss Weight Reduction Programs - methods women |
| title | The role of self-monitoring in the maintenance of weight loss success |
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