Presence of Observers Increases One Repetition Maximum in College-age Males and Females

Presence of Observers Increases One Repetition Maximum in College-age Males and Females

To determine if the presence of observers affects muscular strength performance in college-age males and females. Twenty-five women and 24 men participated in the study. Two counter-balanced trials were performed in which participants completed 1-RM tests in bench press and leg press. During one tri...

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Veröffentlicht in:International journal of exercise science 2011, Vol.4 (3), p.199-203
Hauptverfasser: Baker, Steven C, Jung, Alan P, Petrella, John K
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container_title International journal of exercise science
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creator Baker, Steven C
Jung, Alan P
Petrella, John K
description To determine if the presence of observers affects muscular strength performance in college-age males and females. Twenty-five women and 24 men participated in the study. Two counter-balanced trials were performed in which participants completed 1-RM tests in bench press and leg press. During one trial, two members of the opposite gender observed the 1-RM tests. During the other trial there were no observers, other than the tester. 1-RM for females increased 3.4±0.8 lbs on bench press (p
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title Presence of Observers Increases One Repetition Maximum in College-age Males and Females
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