Landing Technique and Performance in Youth Athletes After a Single Injury-Prevention Program Session

Injury-prevention programs (IPPs) performed as season-long warm-ups improve injury rates, performance outcomes, and jump-landing technique. However, concerns regarding program adoption exist. Identifying the acute benefits of using an IPP compared with other warm-ups may encourage IPP adoption. To e...

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Veröffentlicht in:	Journal of athletic training 2015-11, Vol.50 (11), p.1149-1157
Hauptverfasser:	Root, Hayley, Trojian, Thomas, Martinez, Jessica, Kraemer, William, DiStefano, Lindsay J
Format:	Artikel
Sprache:	eng
Schlagworte:	Adolescent Age Anterior Cruciate Ligament - physiology Anterior Cruciate Ligament Injuries Athletic Injuries - physiopathology Athletic Injuries - prevention & control Athletic Performance Coaches & managers Compliance Exercise Exercise Therapy - methods Female Flexibility Grade 5 Humans Injuries Lower Extremity - physiology Male Original Research Outcome Measures Physical Activities Population Program Implementation Research Assistants Scoring Sports - physiology Sports injuries Studies Validated Programs Warm-Up Exercise - physiology Youth
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