Shift work and quality of sleep: effect of working in designed dynamic light
Purpose To examine the effect of designed dynamic light on staff’s quality of sleep with regard to sleep efficiency, level of melatonin in saliva, and subjective perceptions of quality of sleep. Methods An intervention group working in designed dynamic light was compared with a control group working...
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Veröffentlicht in: | International archives of occupational and environmental health 2016-01, Vol.89 (1), p.49-61 |
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creator | Jensen, Hanne Irene Markvart, Jakob Holst, René Thomsen, Tina Damgaard Larsen, Jette West Eg, Dorthe Maria Nielsen, Lisa Seest |
description | Purpose
To examine the effect of designed dynamic light on staff’s quality of sleep with regard to sleep efficiency, level of melatonin in saliva, and subjective perceptions of quality of sleep.
Methods
An intervention group working in designed dynamic light was compared with a control group working in ordinary institutional light at two comparable intensive care units (ICUs). The study included examining (1) melatonin profiles obtained from saliva samples, (2) quality of sleep in terms of sleep efficiency, number of awakenings and subjective assessment of sleep through the use of sleep monitors and sleep diaries, and (3) subjective perceptions of well-being, health, and sleep quality using a questionnaire. Light conditions were measured at both locations.
Results
A total of 113 nurses (88 %) participated. There were no significant differences between the two groups regarding personal characteristics, and no significant differences in total sleep efficiency or melatonin level were found. The intervention group felt more rested (OR 2.03,
p
= 0.003) and assessed their condition on awakening as better than the control group (OR 2.35,
p
= 0.001). Intervention-ICU nurses received far more light both during day and evening shifts compared to the control-ICU.
Conclusions
The study found no significant differences in monitored sleep efficiency and melatonin level. Nurses from the intervention-ICU subjectively assessed their sleep as more effective than participants from the control-ICU. |
doi_str_mv | 10.1007/s00420-015-1051-0 |
format | Article |
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To examine the effect of designed dynamic light on staff’s quality of sleep with regard to sleep efficiency, level of melatonin in saliva, and subjective perceptions of quality of sleep.
Methods
An intervention group working in designed dynamic light was compared with a control group working in ordinary institutional light at two comparable intensive care units (ICUs). The study included examining (1) melatonin profiles obtained from saliva samples, (2) quality of sleep in terms of sleep efficiency, number of awakenings and subjective assessment of sleep through the use of sleep monitors and sleep diaries, and (3) subjective perceptions of well-being, health, and sleep quality using a questionnaire. Light conditions were measured at both locations.
Results
A total of 113 nurses (88 %) participated. There were no significant differences between the two groups regarding personal characteristics, and no significant differences in total sleep efficiency or melatonin level were found. The intervention group felt more rested (OR 2.03,
p
= 0.003) and assessed their condition on awakening as better than the control group (OR 2.35,
p
= 0.001). Intervention-ICU nurses received far more light both during day and evening shifts compared to the control-ICU.
Conclusions
The study found no significant differences in monitored sleep efficiency and melatonin level. Nurses from the intervention-ICU subjectively assessed their sleep as more effective than participants from the control-ICU.</description><identifier>ISSN: 0340-0131</identifier><identifier>EISSN: 1432-1246</identifier><identifier>DOI: 10.1007/s00420-015-1051-0</identifier><identifier>PMID: 25893465</identifier><language>eng</language><publisher>Berlin/Heidelberg: Springer Berlin Heidelberg</publisher><subject>Adult ; Circadian Rhythm ; Critical Care Nursing ; Earth and Environmental Science ; Environment ; Environmental Health ; Hospitals ; Humans ; Intensive Care Units ; Light ; Lighting - adverse effects ; Lighting - methods ; Melatonin - analysis ; Middle Aged ; Nurses - psychology ; Occupational Medicine/Industrial Medicine ; Original ; Original Article ; Quality of life ; Rehabilitation ; Saliva - chemistry ; Shift work ; Sleep ; Sleep - physiology ; Surveys and Questionnaires ; Work environment ; Work Schedule Tolerance - physiology ; Working conditions</subject><ispartof>International archives of occupational and environmental health, 2016-01, Vol.89 (1), p.49-61</ispartof><rights>The Author(s) 2015</rights><rights>Springer-Verlag Berlin Heidelberg 2016</rights><lds50>peer_reviewed</lds50><oa>free_for_read</oa><woscitedreferencessubscribed>false</woscitedreferencessubscribed><citedby>FETCH-LOGICAL-c639t-f597845c8b17f78b422e8c221048cf6208df05e797e5f5313863264b1c8d4fab3</citedby><cites>FETCH-LOGICAL-c639t-f597845c8b17f78b422e8c221048cf6208df05e797e5f5313863264b1c8d4fab3</cites></display><links><openurl>$$Topenurl_article</openurl><openurlfulltext>$$Topenurlfull_article</openurlfulltext><thumbnail>$$Tsyndetics_thumb_exl</thumbnail><linktopdf>$$Uhttps://link.springer.com/content/pdf/10.1007/s00420-015-1051-0$$EPDF$$P50$$Gspringer$$Hfree_for_read</linktopdf><linktohtml>$$Uhttps://link.springer.com/10.1007/s00420-015-1051-0$$EHTML$$P50$$Gspringer$$Hfree_for_read</linktohtml><link.rule.ids>230,314,780,784,885,27924,27925,41488,42557,51319</link.rule.ids><backlink>$$Uhttps://www.ncbi.nlm.nih.gov/pubmed/25893465$$D View this record in MEDLINE/PubMed$$Hfree_for_read</backlink></links><search><creatorcontrib>Jensen, Hanne Irene</creatorcontrib><creatorcontrib>Markvart, Jakob</creatorcontrib><creatorcontrib>Holst, René</creatorcontrib><creatorcontrib>Thomsen, Tina Damgaard</creatorcontrib><creatorcontrib>Larsen, Jette West</creatorcontrib><creatorcontrib>Eg, Dorthe Maria</creatorcontrib><creatorcontrib>Nielsen, Lisa Seest</creatorcontrib><title>Shift work and quality of sleep: effect of working in designed dynamic light</title><title>International archives of occupational and environmental health</title><addtitle>Int Arch Occup Environ Health</addtitle><addtitle>Int Arch Occup Environ Health</addtitle><description>Purpose
To examine the effect of designed dynamic light on staff’s quality of sleep with regard to sleep efficiency, level of melatonin in saliva, and subjective perceptions of quality of sleep.
Methods
An intervention group working in designed dynamic light was compared with a control group working in ordinary institutional light at two comparable intensive care units (ICUs). The study included examining (1) melatonin profiles obtained from saliva samples, (2) quality of sleep in terms of sleep efficiency, number of awakenings and subjective assessment of sleep through the use of sleep monitors and sleep diaries, and (3) subjective perceptions of well-being, health, and sleep quality using a questionnaire. Light conditions were measured at both locations.
Results
A total of 113 nurses (88 %) participated. There were no significant differences between the two groups regarding personal characteristics, and no significant differences in total sleep efficiency or melatonin level were found. The intervention group felt more rested (OR 2.03,
p
= 0.003) and assessed their condition on awakening as better than the control group (OR 2.35,
p
= 0.001). Intervention-ICU nurses received far more light both during day and evening shifts compared to the control-ICU.
Conclusions
The study found no significant differences in monitored sleep efficiency and melatonin level. Nurses from the intervention-ICU subjectively assessed their sleep as more effective than participants from the control-ICU.</description><subject>Adult</subject><subject>Circadian Rhythm</subject><subject>Critical Care Nursing</subject><subject>Earth and Environmental Science</subject><subject>Environment</subject><subject>Environmental Health</subject><subject>Hospitals</subject><subject>Humans</subject><subject>Intensive Care Units</subject><subject>Light</subject><subject>Lighting - adverse effects</subject><subject>Lighting - methods</subject><subject>Melatonin - analysis</subject><subject>Middle Aged</subject><subject>Nurses - psychology</subject><subject>Occupational Medicine/Industrial Medicine</subject><subject>Original</subject><subject>Original Article</subject><subject>Quality of life</subject><subject>Rehabilitation</subject><subject>Saliva - chemistry</subject><subject>Shift work</subject><subject>Sleep</subject><subject>Sleep - physiology</subject><subject>Surveys and Questionnaires</subject><subject>Work environment</subject><subject>Work Schedule Tolerance - physiology</subject><subject>Working conditions</subject><issn>0340-0131</issn><issn>1432-1246</issn><fulltext>true</fulltext><rsrctype>article</rsrctype><creationdate>2016</creationdate><recordtype>article</recordtype><sourceid>C6C</sourceid><sourceid>EIF</sourceid><sourceid>ABUWG</sourceid><sourceid>AFKRA</sourceid><sourceid>AZQEC</sourceid><sourceid>BENPR</sourceid><sourceid>CCPQU</sourceid><sourceid>DWQXO</sourceid><sourceid>GNUQQ</sourceid><recordid>eNqNkU1rFTEYhYMo9rb6A9xIoBs3U998TTIuClL6IVxwYbsOmUwyN3Vu5jaZUe6_N8OtpQqCq0DO8568OQehdwTOCID8mAE4hQqIqAgIUsELtCKc0YpQXr9EK2B8URk5Qsc53wMQWUv2Gh1RoRrGa7FC62-b4Cf8c0zfsYkdfpjNEKY9Hj3Og3O7T9h57-y0XCxQiD0OEXcuhz66Dnf7aLbB4iH0m-kNeuXNkN3bx_ME3V1d3l7cVOuv118uPq8rW7NmqrxopOLCqpZIL1XLKXXKUkqAK-trCqrzIJxspBNeMMJUzWjNW2JVx71p2Qk6P_ju5nbrOuvilMygdylsTdrr0QT9pxLDRvfjD80llNxIMfjwaJDGh9nlSW9Dtm4YTHTjnHXJiTIJjKr_QAUH1TRAC3r6F3o_zimWJBaKkUYoyQtFDpRNY87J-ae9CeilVn2oVZda9VKrhjLz_vmHnyZ-91gAegBykWLv0rOn_-n6Cwmnq6g</recordid><startdate>20160101</startdate><enddate>20160101</enddate><creator>Jensen, Hanne Irene</creator><creator>Markvart, Jakob</creator><creator>Holst, René</creator><creator>Thomsen, Tina Damgaard</creator><creator>Larsen, Jette West</creator><creator>Eg, Dorthe Maria</creator><creator>Nielsen, Lisa Seest</creator><general>Springer Berlin Heidelberg</general><general>Springer Nature B.V</general><scope>C6C</scope><scope>CGR</scope><scope>CUY</scope><scope>CVF</scope><scope>ECM</scope><scope>EIF</scope><scope>NPM</scope><scope>AAYXX</scope><scope>CITATION</scope><scope>3V.</scope><scope>7T2</scope><scope>7T5</scope><scope>7TM</scope><scope>7U7</scope><scope>7X7</scope><scope>7XB</scope><scope>88E</scope><scope>88I</scope><scope>8AO</scope><scope>8C1</scope><scope>8FI</scope><scope>8FJ</scope><scope>8FK</scope><scope>ABUWG</scope><scope>AFKRA</scope><scope>ATCPS</scope><scope>AZQEC</scope><scope>BENPR</scope><scope>BHPHI</scope><scope>C1K</scope><scope>CCPQU</scope><scope>DWQXO</scope><scope>FYUFA</scope><scope>GHDGH</scope><scope>GNUQQ</scope><scope>H94</scope><scope>HCIFZ</scope><scope>K9.</scope><scope>M0S</scope><scope>M1P</scope><scope>M2P</scope><scope>PATMY</scope><scope>PQEST</scope><scope>PQQKQ</scope><scope>PQUKI</scope><scope>PYCSY</scope><scope>Q9U</scope><scope>7X8</scope><scope>7U2</scope><scope>5PM</scope></search><sort><creationdate>20160101</creationdate><title>Shift work and quality of sleep: effect of working in designed dynamic light</title><author>Jensen, Hanne Irene ; Markvart, Jakob ; Holst, René ; Thomsen, Tina Damgaard ; Larsen, Jette West ; Eg, Dorthe Maria ; Nielsen, Lisa Seest</author></sort><facets><frbrtype>5</frbrtype><frbrgroupid>cdi_FETCH-LOGICAL-c639t-f597845c8b17f78b422e8c221048cf6208df05e797e5f5313863264b1c8d4fab3</frbrgroupid><rsrctype>articles</rsrctype><prefilter>articles</prefilter><language>eng</language><creationdate>2016</creationdate><topic>Adult</topic><topic>Circadian Rhythm</topic><topic>Critical Care Nursing</topic><topic>Earth and Environmental Science</topic><topic>Environment</topic><topic>Environmental Health</topic><topic>Hospitals</topic><topic>Humans</topic><topic>Intensive Care Units</topic><topic>Light</topic><topic>Lighting - adverse effects</topic><topic>Lighting - methods</topic><topic>Melatonin - analysis</topic><topic>Middle Aged</topic><topic>Nurses - psychology</topic><topic>Occupational Medicine/Industrial Medicine</topic><topic>Original</topic><topic>Original Article</topic><topic>Quality of life</topic><topic>Rehabilitation</topic><topic>Saliva - chemistry</topic><topic>Shift work</topic><topic>Sleep</topic><topic>Sleep - physiology</topic><topic>Surveys and Questionnaires</topic><topic>Work environment</topic><topic>Work Schedule Tolerance - physiology</topic><topic>Working conditions</topic><toplevel>peer_reviewed</toplevel><toplevel>online_resources</toplevel><creatorcontrib>Jensen, Hanne Irene</creatorcontrib><creatorcontrib>Markvart, Jakob</creatorcontrib><creatorcontrib>Holst, René</creatorcontrib><creatorcontrib>Thomsen, Tina Damgaard</creatorcontrib><creatorcontrib>Larsen, Jette West</creatorcontrib><creatorcontrib>Eg, Dorthe Maria</creatorcontrib><creatorcontrib>Nielsen, Lisa Seest</creatorcontrib><collection>Springer Nature OA/Free Journals</collection><collection>Medline</collection><collection>MEDLINE</collection><collection>MEDLINE (Ovid)</collection><collection>MEDLINE</collection><collection>MEDLINE</collection><collection>PubMed</collection><collection>CrossRef</collection><collection>ProQuest Central (Corporate)</collection><collection>Health and Safety Science Abstracts (Full archive)</collection><collection>Immunology Abstracts</collection><collection>Nucleic Acids Abstracts</collection><collection>Toxicology Abstracts</collection><collection>Health & Medical Collection</collection><collection>ProQuest Central (purchase pre-March 2016)</collection><collection>Medical Database (Alumni Edition)</collection><collection>Science Database (Alumni Edition)</collection><collection>ProQuest Pharma Collection</collection><collection>Public Health Database</collection><collection>Hospital Premium Collection</collection><collection>Hospital Premium Collection (Alumni Edition)</collection><collection>ProQuest Central (Alumni) (purchase pre-March 2016)</collection><collection>ProQuest Central (Alumni Edition)</collection><collection>ProQuest Central UK/Ireland</collection><collection>Agricultural & Environmental Science Collection</collection><collection>ProQuest Central Essentials</collection><collection>ProQuest Central</collection><collection>Natural Science Collection</collection><collection>Environmental Sciences and Pollution Management</collection><collection>ProQuest One Community College</collection><collection>ProQuest Central Korea</collection><collection>Health Research Premium Collection</collection><collection>Health Research Premium Collection (Alumni)</collection><collection>ProQuest Central Student</collection><collection>AIDS and Cancer Research Abstracts</collection><collection>SciTech Premium Collection</collection><collection>ProQuest Health & Medical Complete (Alumni)</collection><collection>Health & Medical Collection (Alumni Edition)</collection><collection>Medical Database</collection><collection>Science Database</collection><collection>Environmental Science Database</collection><collection>ProQuest One Academic Eastern Edition (DO NOT USE)</collection><collection>ProQuest One Academic</collection><collection>ProQuest One Academic UKI Edition</collection><collection>Environmental Science Collection</collection><collection>ProQuest Central Basic</collection><collection>MEDLINE - Academic</collection><collection>Safety Science and Risk</collection><collection>PubMed Central (Full Participant titles)</collection><jtitle>International archives of occupational and environmental health</jtitle></facets><delivery><delcategory>Remote Search Resource</delcategory><fulltext>fulltext</fulltext></delivery><addata><au>Jensen, Hanne Irene</au><au>Markvart, Jakob</au><au>Holst, René</au><au>Thomsen, Tina Damgaard</au><au>Larsen, Jette West</au><au>Eg, Dorthe Maria</au><au>Nielsen, Lisa Seest</au><format>journal</format><genre>article</genre><ristype>JOUR</ristype><atitle>Shift work and quality of sleep: effect of working in designed dynamic light</atitle><jtitle>International archives of occupational and environmental health</jtitle><stitle>Int Arch Occup Environ Health</stitle><addtitle>Int Arch Occup Environ Health</addtitle><date>2016-01-01</date><risdate>2016</risdate><volume>89</volume><issue>1</issue><spage>49</spage><epage>61</epage><pages>49-61</pages><issn>0340-0131</issn><eissn>1432-1246</eissn><abstract>Purpose
To examine the effect of designed dynamic light on staff’s quality of sleep with regard to sleep efficiency, level of melatonin in saliva, and subjective perceptions of quality of sleep.
Methods
An intervention group working in designed dynamic light was compared with a control group working in ordinary institutional light at two comparable intensive care units (ICUs). The study included examining (1) melatonin profiles obtained from saliva samples, (2) quality of sleep in terms of sleep efficiency, number of awakenings and subjective assessment of sleep through the use of sleep monitors and sleep diaries, and (3) subjective perceptions of well-being, health, and sleep quality using a questionnaire. Light conditions were measured at both locations.
Results
A total of 113 nurses (88 %) participated. There were no significant differences between the two groups regarding personal characteristics, and no significant differences in total sleep efficiency or melatonin level were found. The intervention group felt more rested (OR 2.03,
p
= 0.003) and assessed their condition on awakening as better than the control group (OR 2.35,
p
= 0.001). Intervention-ICU nurses received far more light both during day and evening shifts compared to the control-ICU.
Conclusions
The study found no significant differences in monitored sleep efficiency and melatonin level. Nurses from the intervention-ICU subjectively assessed their sleep as more effective than participants from the control-ICU.</abstract><cop>Berlin/Heidelberg</cop><pub>Springer Berlin Heidelberg</pub><pmid>25893465</pmid><doi>10.1007/s00420-015-1051-0</doi><tpages>13</tpages><oa>free_for_read</oa></addata></record> |
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source | MEDLINE; SpringerNature Journals |
subjects | Adult Circadian Rhythm Critical Care Nursing Earth and Environmental Science Environment Environmental Health Hospitals Humans Intensive Care Units Light Lighting - adverse effects Lighting - methods Melatonin - analysis Middle Aged Nurses - psychology Occupational Medicine/Industrial Medicine Original Original Article Quality of life Rehabilitation Saliva - chemistry Shift work Sleep Sleep - physiology Surveys and Questionnaires Work environment Work Schedule Tolerance - physiology Working conditions |
title | Shift work and quality of sleep: effect of working in designed dynamic light |
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