Improved sleep quality in older adults with insomnia reduces biomarkers of disease risk: Pilot results from a randomized controlled comparative efficacy trial
Highlights • Individuals starting the trial with high multisystem biological risk and assigned to CBT or TCC showed improvements in risk scores after 1 year. • Findings suggest that improving sleep quality has the potential to reduce the risk of chronic disease in older adults with sleep disturbance...
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Veröffentlicht in: | Psychoneuroendocrinology 2015-05, Vol.55, p.184-192 |
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Hauptverfasser: | , , , , , , , |
Format: | Artikel |
Sprache: | eng |
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Online-Zugang: | Volltext |
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Zusammenfassung: | Highlights • Individuals starting the trial with high multisystem biological risk and assigned to CBT or TCC showed improvements in risk scores after 1 year. • Findings suggest that improving sleep quality has the potential to reduce the risk of chronic disease in older adults with sleep disturbances. • This is the first study to report that a treatment trial for insomnia in older adults impacts clinical markers of risk for disease. |
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ISSN: | 0306-4530 1873-3360 |
DOI: | 10.1016/j.psyneuen.2015.02.010 |