Improved sleep quality in older adults with insomnia reduces biomarkers of disease risk: Pilot results from a randomized controlled comparative efficacy trial

Highlights • Individuals starting the trial with high multisystem biological risk and assigned to CBT or TCC showed improvements in risk scores after 1 year. • Findings suggest that improving sleep quality has the potential to reduce the risk of chronic disease in older adults with sleep disturbance...

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Veröffentlicht in:Psychoneuroendocrinology 2015-05, Vol.55, p.184-192
Hauptverfasser: Carroll, Judith E, Seeman, Teresa E, Olmstead, Richard, Melendez, Gerson, Sadakane, Ryan, Bootzin, Richard, Nicassio, Perry, Irwin, Michael R
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Sprache:eng
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Zusammenfassung:Highlights • Individuals starting the trial with high multisystem biological risk and assigned to CBT or TCC showed improvements in risk scores after 1 year. • Findings suggest that improving sleep quality has the potential to reduce the risk of chronic disease in older adults with sleep disturbances. • This is the first study to report that a treatment trial for insomnia in older adults impacts clinical markers of risk for disease.
ISSN:0306-4530
1873-3360
DOI:10.1016/j.psyneuen.2015.02.010