Can carbohydrate mouth rinse improve performance during exercise? A systematic review

The purpose of this review was to identify studies that have investigated the effect of carbohydrate (CHO) mouth rinse on exercise performance, and to quantify the overall mean difference of this type of manipulation across the studies. The main mechanisms involving the potential benefit of CHO mout...

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Veröffentlicht in:Nutrients 2013-12, Vol.6 (1), p.1-10
Hauptverfasser: de Ataide e Silva, Thays, Di Cavalcanti Alves de Souza, Maria Eduarda, de Amorim, Jamile Ferro, Stathis, Christos G, Leandro, Carol Góis, Lima-Silva, Adriano Eduardo
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Sprache:eng
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