Exercise Dose, Exercise Adherence, and Associated Health Outcomes in the TIGER Study
PURPOSETo effectively evaluate activity-based interventions for weight management and disease risk reduction, objective and accurate measures of exercise dose are needed. This study examined cumulative exercise exposure defined by HR-based intensity, duration, and frequency as a measure of complianc...
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Veröffentlicht in: | Medicine and science in sports and exercise 2014-01, Vol.46 (1), p.69-75 |
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Format: | Artikel |
Sprache: | eng |
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