Sleep Restriction Is Associated With Increased Morning Plasma Leptin Concentrations, Especially in Women

Study Objectives: We evaluated the effects of sleep restriction on leptin levels in a large, diverse sample of healthy participants, while allowing free access to food. Methods: Prospective experimental design. After 2 nights of baseline sleep, 136 participants (49% women, 56% African Americans) rec...

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Veröffentlicht in:Biological research for nursing 2010-07, Vol.12 (1), p.47-53
Hauptverfasser: Simpson, Norah S., Banks, Siobhan, Dinges, David F.
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Sprache:eng
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