Post-Menopausal Effects of Resistance Training on Muscle Damage and Mitochondria

The purpose of this study was to measure the effects of a 12 month, progressive resistance training intervention on muscle morphology and strength gains in postmenopausal women. Skeletal muscle biopsies were obtained from the vastus lateralis of five (N=5) independent community dwelling women, (mean...

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Veröffentlicht in:Journal of strength and conditioning research 2013-02, Vol.27 (2), p.556-561
Hauptverfasser: Manfredi, Thomas G., Monteiro, Michael, Lamont, Linda S., Singh, Maria Fiatarone, Foldvari, Mona, White, Sebrina, Cosmas, Arthur, Urso, Maria L.
Format: Artikel
Sprache:eng
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