Post-Menopausal Effects of Resistance Training on Muscle Damage and Mitochondria
The purpose of this study was to measure the effects of a 12 month, progressive resistance training intervention on muscle morphology and strength gains in postmenopausal women. Skeletal muscle biopsies were obtained from the vastus lateralis of five (N=5) independent community dwelling women, (mean...
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Veröffentlicht in: | Journal of strength and conditioning research 2013-02, Vol.27 (2), p.556-561 |
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Hauptverfasser: | , , , , , , , |
Format: | Artikel |
Sprache: | eng |
Online-Zugang: | Volltext |
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