The influence of carbohydrate–protein co‐ingestion following endurance exercise on myofibrillar and mitochondrial protein synthesis

Non‐technical summary A single bout of exercise stimulates the production of new muscle proteins. Furthermore, ingesting protein in close proximity to exercise enhances the metabolic response. Long‐term exercise training promotes muscle adaptation, and the mode of exercise performed determines the...

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Veröffentlicht in:	The Journal of physiology 2011-08, Vol.589 (16), p.4011-4025
Hauptverfasser:	Breen, Leigh, Philp, Andrew, Witard, Oliver C., Jackman, Sarah R., Selby, Anna, Smith, Ken, Baar, Keith, Tipton, Kevin D.
Format:	Artikel
Sprache:	eng
Schlagworte:	Adult Beverages Cross-Over Studies Dietary Carbohydrates - administration & dosage Dietary Proteins - administration & dosage Humans Male Mitochondrial Proteins - biosynthesis Muscle Proteins - biosynthesis Muscle Proteins - physiology Myofibrils - metabolism Myofibrils - physiology Physical Endurance - physiology Single-Blind Method Skeletal Muscle and Exercise Young Adult
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