Exploring the feasibility of a physical activity intervention for midlife African American men
Background. This study tested the initial efficacy of implementing a physical activity (PA) behavior change intervention for midlife African American (AA) men. Methods. Intervention components were based on information gathered during formative research preceding the intervention. Eligible participa...
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Veröffentlicht in: | Health education research 2011-08, Vol.26 (4), p.732-738 |
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description | Background. This study tested the initial efficacy of implementing a physical activity (PA) behavior change intervention for midlife African American (AA) men. Methods. Intervention components were based on information gathered during formative research preceding the intervention. Eligible participants were underactive AA men ages 45-66 years. In a quasiexperimental pre-post design, participants attended 90-min program sessions twice weekly for 8 weeks. Session topics specific to PA included overcoming barriers, gaining social support, setting goals, tracking progress and integrating into one's lifestyle. Participants were assigned to teams to facilitate group discussion, problem solving, accountability and camaraderie. Results. 25 AA men (mean age = 54.7 ± 4.8 years) completed the intervention. After 8 weeks, significant (P < 0.05) positive changes were observed for moderate to vigorous-intensity PA (+7.3 hour week⁻¹) and overall PA (+9.4 hour week⁻¹), self-efficacy for PA (+12%), social support for PA from family (+28%) and friends (+53%), self-regulation for planning (+33%) and goal setting (+48%) and each fitness component (+9 to +144%). Based on a post-intervention satisfaction survey, participants rated the program very positively. Conclusion. These positive results attest to the feasibility of successfully engaging midlife AA men in a tailored PA behavior change program. |
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This study tested the initial efficacy of implementing a physical activity (PA) behavior change intervention for midlife African American (AA) men. Methods. Intervention components were based on information gathered during formative research preceding the intervention. Eligible participants were underactive AA men ages 45-66 years. In a quasiexperimental pre-post design, participants attended 90-min program sessions twice weekly for 8 weeks. Session topics specific to PA included overcoming barriers, gaining social support, setting goals, tracking progress and integrating into one's lifestyle. Participants were assigned to teams to facilitate group discussion, problem solving, accountability and camaraderie. Results. 25 AA men (mean age = 54.7 ± 4.8 years) completed the intervention. After 8 weeks, significant (P < 0.05) positive changes were observed for moderate to vigorous-intensity PA (+7.3 hour week⁻¹) and overall PA (+9.4 hour week⁻¹), self-efficacy for PA (+12%), social support for PA from family (+28%) and friends (+53%), self-regulation for planning (+33%) and goal setting (+48%) and each fitness component (+9 to +144%). Based on a post-intervention satisfaction survey, participants rated the program very positively. Conclusion. These positive results attest to the feasibility of successfully engaging midlife AA men in a tailored PA behavior change program.</description><identifier>ISSN: 0268-1153</identifier><identifier>EISSN: 1465-3648</identifier><identifier>DOI: 10.1093/her/cyr034</identifier><identifier>PMID: 21597100</identifier><identifier>CODEN: HRTPE2</identifier><language>eng</language><publisher>England: Oxford University Press</publisher><subject>Accountability ; African Americans ; Aged ; Black American people ; Body Mass Index ; Exercise ; Feasibility ; Feasibility Studies ; Goals ; Health Behavior - ethnology ; Health Promotion - methods ; Health Status ; Health technology assessment ; Humans ; Male ; Men ; Middle Aged ; Midlife ; Original ; ORIGINAL ARTICLES ; Patient Satisfaction ; Physical activity ; Self Efficacy ; Social Support ; Socioeconomic Factors</subject><ispartof>Health education research, 2011-08, Vol.26 (4), p.732-738</ispartof><rights>Oxford University Press 2011</rights><rights>The Author 2011. Published by Oxford University Press. All rights reserved. For permissions, please email: journals.permissions@oup.com 2011</rights><lds50>peer_reviewed</lds50><oa>free_for_read</oa><woscitedreferencessubscribed>false</woscitedreferencessubscribed><citedby>FETCH-LOGICAL-c494t-4679692201e30a2e55dca8c0714146d9a1fa14e431c97f61999a34a6dbf737483</citedby><cites>FETCH-LOGICAL-c494t-4679692201e30a2e55dca8c0714146d9a1fa14e431c97f61999a34a6dbf737483</cites></display><links><openurl>$$Topenurl_article</openurl><openurlfulltext>$$Topenurlfull_article</openurlfulltext><thumbnail>$$Tsyndetics_thumb_exl</thumbnail><linktopdf>$$Uhttps://www.jstor.org/stable/pdf/45110804$$EPDF$$P50$$Gjstor$$H</linktopdf><linktohtml>$$Uhttps://www.jstor.org/stable/45110804$$EHTML$$P50$$Gjstor$$H</linktohtml><link.rule.ids>230,314,780,784,803,885,1584,27924,27925,31000,58017,58250</link.rule.ids><backlink>$$Uhttps://www.ncbi.nlm.nih.gov/pubmed/21597100$$D View this record in MEDLINE/PubMed$$Hfree_for_read</backlink></links><search><creatorcontrib>Hooker, Steven P.</creatorcontrib><creatorcontrib>Harmon, Brook</creatorcontrib><creatorcontrib>Burroughs, Ericka L.</creatorcontrib><creatorcontrib>Rheaume, Carol E.</creatorcontrib><creatorcontrib>Wilcox, Sara</creatorcontrib><title>Exploring the feasibility of a physical activity intervention for midlife African American men</title><title>Health education research</title><addtitle>Health Educ Res</addtitle><description>Background. This study tested the initial efficacy of implementing a physical activity (PA) behavior change intervention for midlife African American (AA) men. Methods. Intervention components were based on information gathered during formative research preceding the intervention. Eligible participants were underactive AA men ages 45-66 years. In a quasiexperimental pre-post design, participants attended 90-min program sessions twice weekly for 8 weeks. Session topics specific to PA included overcoming barriers, gaining social support, setting goals, tracking progress and integrating into one's lifestyle. Participants were assigned to teams to facilitate group discussion, problem solving, accountability and camaraderie. Results. 25 AA men (mean age = 54.7 ± 4.8 years) completed the intervention. After 8 weeks, significant (P < 0.05) positive changes were observed for moderate to vigorous-intensity PA (+7.3 hour week⁻¹) and overall PA (+9.4 hour week⁻¹), self-efficacy for PA (+12%), social support for PA from family (+28%) and friends (+53%), self-regulation for planning (+33%) and goal setting (+48%) and each fitness component (+9 to +144%). Based on a post-intervention satisfaction survey, participants rated the program very positively. Conclusion. These positive results attest to the feasibility of successfully engaging midlife AA men in a tailored PA behavior change program.</description><subject>Accountability</subject><subject>African Americans</subject><subject>Aged</subject><subject>Black American people</subject><subject>Body Mass Index</subject><subject>Exercise</subject><subject>Feasibility</subject><subject>Feasibility Studies</subject><subject>Goals</subject><subject>Health Behavior - ethnology</subject><subject>Health Promotion - methods</subject><subject>Health Status</subject><subject>Health technology assessment</subject><subject>Humans</subject><subject>Male</subject><subject>Men</subject><subject>Middle Aged</subject><subject>Midlife</subject><subject>Original</subject><subject>ORIGINAL ARTICLES</subject><subject>Patient Satisfaction</subject><subject>Physical activity</subject><subject>Self Efficacy</subject><subject>Social Support</subject><subject>Socioeconomic Factors</subject><issn>0268-1153</issn><issn>1465-3648</issn><fulltext>true</fulltext><rsrctype>article</rsrctype><creationdate>2011</creationdate><recordtype>article</recordtype><sourceid>EIF</sourceid><sourceid>7QJ</sourceid><recordid>eNqF0cFrFDEUBvAgit1WL96VXEQRxr6XZJLJpbCUVoWCF70aspmkmzIzGZPZxf3vnTJ10Us9JSQ_Pt7jI-QVwkcEzc-3Pp-7QwYunpAVCllXXIrmKVkBk02FWPMTclrKHQBKjeo5OWFYa4UAK_Lj6tfYpRyHWzptPQ3elriJXZwONAVq6bg9lOhsR62b4v7-OQ6Tz3s_TDENNKRM-9h2MXi6DnmWA133frn0fnhBngXbFf_y4Twj36-vvl1-rm6-fvpyub6pnNBiqoRUWmrGAD0Hy3xdt842DhSKeZ9WWwwWhRccnVZBotbacmFluwmKK9HwM3Kx5I67Te9bN4-XbWfGHHubDybZaP79GeLW3Ka94ci10DAHvHsIyOnnzpfJ9LE433V28GlXjAYGWilW_1c2qqm1ZA2f5ftHJQJjteQIcqYfFupyKiX7cBwdwdyXbOaSzVLyjN_8veyR_ml1Bm8XkHbj40GvF3dXppSPUtSI0IDgvwEnuror</recordid><startdate>20110801</startdate><enddate>20110801</enddate><creator>Hooker, Steven P.</creator><creator>Harmon, Brook</creator><creator>Burroughs, Ericka L.</creator><creator>Rheaume, Carol E.</creator><creator>Wilcox, Sara</creator><general>Oxford University Press</general><scope>CGR</scope><scope>CUY</scope><scope>CVF</scope><scope>ECM</scope><scope>EIF</scope><scope>NPM</scope><scope>AAYXX</scope><scope>CITATION</scope><scope>7TS</scope><scope>7X8</scope><scope>7QJ</scope><scope>5PM</scope></search><sort><creationdate>20110801</creationdate><title>Exploring the feasibility of a physical activity intervention for midlife African American men</title><author>Hooker, Steven P. ; Harmon, Brook ; Burroughs, Ericka L. ; Rheaume, Carol E. ; Wilcox, Sara</author></sort><facets><frbrtype>5</frbrtype><frbrgroupid>cdi_FETCH-LOGICAL-c494t-4679692201e30a2e55dca8c0714146d9a1fa14e431c97f61999a34a6dbf737483</frbrgroupid><rsrctype>articles</rsrctype><prefilter>articles</prefilter><language>eng</language><creationdate>2011</creationdate><topic>Accountability</topic><topic>African Americans</topic><topic>Aged</topic><topic>Black American people</topic><topic>Body Mass Index</topic><topic>Exercise</topic><topic>Feasibility</topic><topic>Feasibility Studies</topic><topic>Goals</topic><topic>Health Behavior - ethnology</topic><topic>Health Promotion - methods</topic><topic>Health Status</topic><topic>Health technology assessment</topic><topic>Humans</topic><topic>Male</topic><topic>Men</topic><topic>Middle Aged</topic><topic>Midlife</topic><topic>Original</topic><topic>ORIGINAL ARTICLES</topic><topic>Patient Satisfaction</topic><topic>Physical activity</topic><topic>Self Efficacy</topic><topic>Social Support</topic><topic>Socioeconomic Factors</topic><toplevel>peer_reviewed</toplevel><toplevel>online_resources</toplevel><creatorcontrib>Hooker, Steven P.</creatorcontrib><creatorcontrib>Harmon, Brook</creatorcontrib><creatorcontrib>Burroughs, Ericka L.</creatorcontrib><creatorcontrib>Rheaume, Carol E.</creatorcontrib><creatorcontrib>Wilcox, Sara</creatorcontrib><collection>Medline</collection><collection>MEDLINE</collection><collection>MEDLINE (Ovid)</collection><collection>MEDLINE</collection><collection>MEDLINE</collection><collection>PubMed</collection><collection>CrossRef</collection><collection>Physical Education Index</collection><collection>MEDLINE - Academic</collection><collection>Applied Social Sciences Index & Abstracts (ASSIA)</collection><collection>PubMed Central (Full Participant titles)</collection><jtitle>Health education research</jtitle></facets><delivery><delcategory>Remote Search Resource</delcategory><fulltext>fulltext</fulltext></delivery><addata><au>Hooker, Steven P.</au><au>Harmon, Brook</au><au>Burroughs, Ericka L.</au><au>Rheaume, Carol E.</au><au>Wilcox, Sara</au><format>journal</format><genre>article</genre><ristype>JOUR</ristype><atitle>Exploring the feasibility of a physical activity intervention for midlife African American men</atitle><jtitle>Health education research</jtitle><addtitle>Health Educ Res</addtitle><date>2011-08-01</date><risdate>2011</risdate><volume>26</volume><issue>4</issue><spage>732</spage><epage>738</epage><pages>732-738</pages><issn>0268-1153</issn><eissn>1465-3648</eissn><coden>HRTPE2</coden><abstract>Background. This study tested the initial efficacy of implementing a physical activity (PA) behavior change intervention for midlife African American (AA) men. Methods. Intervention components were based on information gathered during formative research preceding the intervention. Eligible participants were underactive AA men ages 45-66 years. In a quasiexperimental pre-post design, participants attended 90-min program sessions twice weekly for 8 weeks. Session topics specific to PA included overcoming barriers, gaining social support, setting goals, tracking progress and integrating into one's lifestyle. Participants were assigned to teams to facilitate group discussion, problem solving, accountability and camaraderie. Results. 25 AA men (mean age = 54.7 ± 4.8 years) completed the intervention. After 8 weeks, significant (P < 0.05) positive changes were observed for moderate to vigorous-intensity PA (+7.3 hour week⁻¹) and overall PA (+9.4 hour week⁻¹), self-efficacy for PA (+12%), social support for PA from family (+28%) and friends (+53%), self-regulation for planning (+33%) and goal setting (+48%) and each fitness component (+9 to +144%). Based on a post-intervention satisfaction survey, participants rated the program very positively. Conclusion. These positive results attest to the feasibility of successfully engaging midlife AA men in a tailored PA behavior change program.</abstract><cop>England</cop><pub>Oxford University Press</pub><pmid>21597100</pmid><doi>10.1093/her/cyr034</doi><tpages>7</tpages><oa>free_for_read</oa></addata></record> |
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subjects | Accountability African Americans Aged Black American people Body Mass Index Exercise Feasibility Feasibility Studies Goals Health Behavior - ethnology Health Promotion - methods Health Status Health technology assessment Humans Male Men Middle Aged Midlife Original ORIGINAL ARTICLES Patient Satisfaction Physical activity Self Efficacy Social Support Socioeconomic Factors |
title | Exploring the feasibility of a physical activity intervention for midlife African American men |
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