An intervention study to promote self-improvement of lifestyle in a Japanese community: a new health support program

To assess the effectiveness of two health support programs developed to improve the lifestyle of community residents through exercise, nutrition-based health education, and group dynamics. A total of 171 subjects were selected from community residents showing an abnormal result in at least one metab...

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Veröffentlicht in:Environmental health and preventive medicine 2011-07, Vol.16 (4), p.253-263
Hauptverfasser: FUKUMOTO, Kumiko, WEI, Chang-Nian, MATSUO, Hiroshi, HARADA, Koichi, ZHANG, Shi-Chen, KALAY, Luyinga, YAMASHIRO, Takeshi, NISHIKAWA, Takeshi, ARAKI, Eiichi, UEDA, Atsushi
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container_title Environmental health and preventive medicine
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creator FUKUMOTO, Kumiko
WEI, Chang-Nian
MATSUO, Hiroshi
HARADA, Koichi
ZHANG, Shi-Chen
KALAY, Luyinga
YAMASHIRO, Takeshi
NISHIKAWA, Takeshi
ARAKI, Eiichi
UEDA, Atsushi
description To assess the effectiveness of two health support programs developed to improve the lifestyle of community residents through exercise, nutrition-based health education, and group dynamics. A total of 171 subjects were selected from community residents showing an abnormal result in at least one metabolic syndrome-related laboratory test. The subjects were divided into two groups: a group participating only in the 5-month initiation program (i.e., the initial program; n = 83), and a group participating both the initiation program and the subsequent 6-month enhancing program (i.e., the total program; n = 88). Each group was followed up for 1 year after completing the intervention program. The effectiveness of the intervention was determined based on data from the Health Promoting Lifestyle Profile II and laboratory tests, which were collected four times during the 2-year follow-up. Thirty-nine individuals were selected as the control group, based on the same criteria, to confirm the effectiveness of completing the intervention program. The results demonstrate that completion of the initiation programe was an effective intervention in terms of individual improvements in lifestyle and laboratory test results. The improvements achieved by the end of the initiation program had been sustained at the end of the total program, and were similar in both groups. One year after the end of the total program, both groups showed similar findings, confirming the effectiveness of the intervention. The results of this study demonstrate the effectiveness of two health support programs for improving the lifestyle of community residents. It is worth noting that, at the end of the 2-year follow-up, the improvements in lifestyle due to the initiation program were similar to those of the total program.
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A total of 171 subjects were selected from community residents showing an abnormal result in at least one metabolic syndrome-related laboratory test. The subjects were divided into two groups: a group participating only in the 5-month initiation program (i.e., the initial program; n = 83), and a group participating both the initiation program and the subsequent 6-month enhancing program (i.e., the total program; n = 88). Each group was followed up for 1 year after completing the intervention program. The effectiveness of the intervention was determined based on data from the Health Promoting Lifestyle Profile II and laboratory tests, which were collected four times during the 2-year follow-up. Thirty-nine individuals were selected as the control group, based on the same criteria, to confirm the effectiveness of completing the intervention program. The results demonstrate that completion of the initiation programe was an effective intervention in terms of individual improvements in lifestyle and laboratory test results. The improvements achieved by the end of the initiation program had been sustained at the end of the total program, and were similar in both groups. One year after the end of the total program, both groups showed similar findings, confirming the effectiveness of the intervention. The results of this study demonstrate the effectiveness of two health support programs for improving the lifestyle of community residents. It is worth noting that, at the end of the 2-year follow-up, the improvements in lifestyle due to the initiation program were similar to those of the total program.</abstract><cop>Heidelberg</cop><pub>Springer</pub><pmid>21431816</pmid><doi>10.1007/s12199-010-0194-6</doi><tpages>11</tpages><oa>free_for_read</oa></addata></record>
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subjects Adult
Aged
Biological and medical sciences
Community health care
Environmental health
Female
Follow-Up Studies
General populations
Health education
Health Knowledge, Attitudes, Practice
Health Promotion - methods
Humans
Japan
Life Style
Lifestyles
Male
Medical sciences
Metabolic diseases
Metabolic Syndrome - prevention & control
Middle Aged
Miscellaneous
Nutrition education
Other metabolic disorders
Patient Education as Topic
Prevention and actions
Preventive medicine
Public health. Hygiene
Public health. Hygiene-occupational medicine
Quality of Life
Regular
Self Efficacy
Social support
title An intervention study to promote self-improvement of lifestyle in a Japanese community: a new health support program
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