Mindfulness Research Update: 2008

Objective: To briefly review the effects of mindfulness on the mind, the brain, the body, and behavior. Methods: Selective review of MEDLINE, PsycINFO, and Google Scholar databases (2003—2008) using the terms ``mindfulness,'' ``meditation,'' ``mental health,'' ``physica...

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Veröffentlicht in:	Complementary health practice review 2009-01, Vol.14 (1), p.10-18
1. Verfasser:	Greeson, Jeffrey M.
Format:	Artikel
Sprache:	eng
Schlagworte:	Autonomic nervous system Awareness Brain Central nervous system Clinical research Eating behavior Emotional distress Health behavior Health status Hormones Immune system Life stress Meditation Mental health Mind and body Mindfulness Nervous system Psychological distress Quality of life Stress management Substance abuse Sympathy Technology
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