Effects of Different Detraining Periods on the Physical Fitness of Older Adults with Cardiometabolic Risk Factors
To verify the effects of two different detraining periods on the physical fitness of older adults with cardiometabolic risk factors. This observational study encompassed older individuals with cardiometabolic risk factors, who were assessed after two different detraining periods: 1 month (1DT) and 3...
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creator | Diesel, Mabel de Mattos Martini, Vanessa Schmiegelow, Ian Takimoto de Sousa, Carlos Augusto de la Rocha Freitas, Cíntia Gerage, Aline Mendes Delevatti, Rodrigo Sudatti |
description | To verify the effects of two different detraining periods on the physical fitness of older adults with cardiometabolic risk factors.
This observational study encompassed older individuals with cardiometabolic risk factors, who were assessed after two different detraining periods: 1 month (1DT) and 3 months (3DT). Physical fitness was assessed using the 30-s sit to stand test (STS), 30-s arm curl, chair sit-and-reach, back scratch, timed up and go, and 6-min walk test (6MWT). The comparison between the different periods was carried out using absolute differences (Δ = posttest-pretest) and relative differences (Δ% = (Δ/pretest) × 100), with α = 0.05.
Eight older adults were assessed (70.3 ± 7.48 years, 4 female/4 male). Improvements in the STS (+1.88 repetitions;
= 0.007) and 6MWT (+17.38 m;
= 0.007) were found after 1DT. After 3DT, a worsening was observed in the 6MWT (-26.38 m;
= 0.018). The arm curl test worsened in both detraining periods (1DT: -1.38 repetitions; 3DT: -3.5 repetitions;
= 0.001). When comparing Δ% of 1DT and 3DT, STS and 6MWT showed differences, with
= 0.024 and
= 0.005, respectively.
The 1-month detraining period had a positive effect on some physical fitness components, while 3 months induced a decline in cardiorespiratory fitness. Upper limb strength appears to be the component most susceptible to detraining. |
doi_str_mv | 10.3390/ijerph21121550 |
format | Article |
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This observational study encompassed older individuals with cardiometabolic risk factors, who were assessed after two different detraining periods: 1 month (1DT) and 3 months (3DT). Physical fitness was assessed using the 30-s sit to stand test (STS), 30-s arm curl, chair sit-and-reach, back scratch, timed up and go, and 6-min walk test (6MWT). The comparison between the different periods was carried out using absolute differences (Δ = posttest-pretest) and relative differences (Δ% = (Δ/pretest) × 100), with α = 0.05.
Eight older adults were assessed (70.3 ± 7.48 years, 4 female/4 male). Improvements in the STS (+1.88 repetitions;
= 0.007) and 6MWT (+17.38 m;
= 0.007) were found after 1DT. After 3DT, a worsening was observed in the 6MWT (-26.38 m;
= 0.018). The arm curl test worsened in both detraining periods (1DT: -1.38 repetitions; 3DT: -3.5 repetitions;
= 0.001). When comparing Δ% of 1DT and 3DT, STS and 6MWT showed differences, with
= 0.024 and
= 0.005, respectively.
The 1-month detraining period had a positive effect on some physical fitness components, while 3 months induced a decline in cardiorespiratory fitness. Upper limb strength appears to be the component most susceptible to detraining.</description><identifier>ISSN: 1660-4601</identifier><identifier>ISSN: 1661-7827</identifier><identifier>EISSN: 1660-4601</identifier><identifier>DOI: 10.3390/ijerph21121550</identifier><identifier>PMID: 39767392</identifier><language>eng</language><publisher>Switzerland: MDPI AG</publisher><subject>Aged ; Cardiometabolic Risk Factors ; Exercise ; Female ; Humans ; Male ; Middle Aged ; Mortality ; Older people ; Physical fitness ; Physical Fitness - physiology ; Womens health</subject><ispartof>International journal of environmental research and public health, 2024-11, Vol.21 (12), p.1550</ispartof><rights>2024 by the authors. Licensee MDPI, Basel, Switzerland. This article is an open access article distributed under the terms and conditions of the Creative Commons Attribution (CC BY) license (https://creativecommons.org/licenses/by/4.0/). Notwithstanding the ProQuest Terms and Conditions, you may use this content in accordance with the terms of the License.</rights><rights>2024 by the authors. 2024</rights><lds50>peer_reviewed</lds50><oa>free_for_read</oa><woscitedreferencessubscribed>false</woscitedreferencessubscribed><cites>FETCH-LOGICAL-c1799-883c638d503aa408c8e32f66dd754320652783ecb75bf2d856b6e7da73d176623</cites><orcidid>0000-0003-1827-7799 ; 0000-0003-0416-8102 ; 0000-0002-0555-5422 ; 0000-0001-8566-6298</orcidid></display><links><openurl>$$Topenurl_article</openurl><openurlfulltext>$$Topenurlfull_article</openurlfulltext><thumbnail>$$Tsyndetics_thumb_exl</thumbnail><linktopdf>$$Uhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC11675849/pdf/$$EPDF$$P50$$Gpubmedcentral$$Hfree_for_read</linktopdf><linktohtml>$$Uhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC11675849/$$EHTML$$P50$$Gpubmedcentral$$Hfree_for_read</linktohtml><link.rule.ids>230,314,723,776,780,881,27903,27904,53770,53772</link.rule.ids><backlink>$$Uhttps://www.ncbi.nlm.nih.gov/pubmed/39767392$$D View this record in MEDLINE/PubMed$$Hfree_for_read</backlink></links><search><creatorcontrib>Diesel, Mabel</creatorcontrib><creatorcontrib>de Mattos Martini, Vanessa</creatorcontrib><creatorcontrib>Schmiegelow, Ian Takimoto</creatorcontrib><creatorcontrib>de Sousa, Carlos Augusto</creatorcontrib><creatorcontrib>de la Rocha Freitas, Cíntia</creatorcontrib><creatorcontrib>Gerage, Aline Mendes</creatorcontrib><creatorcontrib>Delevatti, Rodrigo Sudatti</creatorcontrib><title>Effects of Different Detraining Periods on the Physical Fitness of Older Adults with Cardiometabolic Risk Factors</title><title>International journal of environmental research and public health</title><addtitle>Int J Environ Res Public Health</addtitle><description>To verify the effects of two different detraining periods on the physical fitness of older adults with cardiometabolic risk factors.
This observational study encompassed older individuals with cardiometabolic risk factors, who were assessed after two different detraining periods: 1 month (1DT) and 3 months (3DT). Physical fitness was assessed using the 30-s sit to stand test (STS), 30-s arm curl, chair sit-and-reach, back scratch, timed up and go, and 6-min walk test (6MWT). The comparison between the different periods was carried out using absolute differences (Δ = posttest-pretest) and relative differences (Δ% = (Δ/pretest) × 100), with α = 0.05.
Eight older adults were assessed (70.3 ± 7.48 years, 4 female/4 male). Improvements in the STS (+1.88 repetitions;
= 0.007) and 6MWT (+17.38 m;
= 0.007) were found after 1DT. After 3DT, a worsening was observed in the 6MWT (-26.38 m;
= 0.018). The arm curl test worsened in both detraining periods (1DT: -1.38 repetitions; 3DT: -3.5 repetitions;
= 0.001). When comparing Δ% of 1DT and 3DT, STS and 6MWT showed differences, with
= 0.024 and
= 0.005, respectively.
The 1-month detraining period had a positive effect on some physical fitness components, while 3 months induced a decline in cardiorespiratory fitness. Upper limb strength appears to be the component most susceptible to detraining.</description><subject>Aged</subject><subject>Cardiometabolic Risk Factors</subject><subject>Exercise</subject><subject>Female</subject><subject>Humans</subject><subject>Male</subject><subject>Middle Aged</subject><subject>Mortality</subject><subject>Older people</subject><subject>Physical fitness</subject><subject>Physical Fitness - physiology</subject><subject>Womens health</subject><issn>1660-4601</issn><issn>1661-7827</issn><issn>1660-4601</issn><fulltext>true</fulltext><rsrctype>article</rsrctype><creationdate>2024</creationdate><recordtype>article</recordtype><sourceid>EIF</sourceid><sourceid>ABUWG</sourceid><sourceid>AFKRA</sourceid><sourceid>AZQEC</sourceid><sourceid>BENPR</sourceid><sourceid>CCPQU</sourceid><sourceid>DWQXO</sourceid><recordid>eNpdkc1v1DAQxS0EoqVw5YgsceGyxc7EHzmhatsFpEqtEJwtx540XrLx1nZA_e9xaalaTjPS_N7TPD1C3nJ2DNCxj2GLaT82nDdcCPaMHHIp2aqVjD9_tB-QVzlvGQPdyu4lOYBOSQVdc0iuz4YBXck0DvQ01D3hXOgplmTDHOYreokpRF_vMy0j0svxJgdnJ7oJZcb8V3cxeUz0xC9T9fkdykjXNvkQd1hsH6fg6LeQf9KNdSWm_Jq8GOyU8c39PCI_Nmff119W5xefv65PzleOq65baQ1OgvaCgbUt004jNIOU3ivRQsOkaJQGdL0S_dB4LWQvUXmrwHMlZQNH5NOd737pd-hdzZXsZPYp7Gy6MdEG8_Qyh9FcxV-Gc6mEbrvq8OHeIcXrBXMxu5AdTpOdMS7ZABegpW5BVvT9f-g2Lmmu-SrVdrLlXNxSx3eUSzHnhMPDN5yZ2zrN0zqr4N3jDA_4v_7gD0-0nLQ</recordid><startdate>20241123</startdate><enddate>20241123</enddate><creator>Diesel, Mabel</creator><creator>de Mattos Martini, Vanessa</creator><creator>Schmiegelow, Ian Takimoto</creator><creator>de Sousa, Carlos Augusto</creator><creator>de la Rocha Freitas, Cíntia</creator><creator>Gerage, Aline Mendes</creator><creator>Delevatti, Rodrigo Sudatti</creator><general>MDPI AG</general><general>MDPI</general><scope>CGR</scope><scope>CUY</scope><scope>CVF</scope><scope>ECM</scope><scope>EIF</scope><scope>NPM</scope><scope>AAYXX</scope><scope>CITATION</scope><scope>3V.</scope><scope>7X7</scope><scope>7XB</scope><scope>88E</scope><scope>8C1</scope><scope>8FI</scope><scope>8FJ</scope><scope>8FK</scope><scope>ABUWG</scope><scope>AFKRA</scope><scope>AZQEC</scope><scope>BENPR</scope><scope>CCPQU</scope><scope>DWQXO</scope><scope>FYUFA</scope><scope>GHDGH</scope><scope>K9.</scope><scope>M0S</scope><scope>M1P</scope><scope>PIMPY</scope><scope>PQEST</scope><scope>PQQKQ</scope><scope>PQUKI</scope><scope>PRINS</scope><scope>7X8</scope><scope>5PM</scope><orcidid>https://orcid.org/0000-0003-1827-7799</orcidid><orcidid>https://orcid.org/0000-0003-0416-8102</orcidid><orcidid>https://orcid.org/0000-0002-0555-5422</orcidid><orcidid>https://orcid.org/0000-0001-8566-6298</orcidid></search><sort><creationdate>20241123</creationdate><title>Effects of Different Detraining Periods on the Physical Fitness of Older Adults with Cardiometabolic Risk Factors</title><author>Diesel, Mabel ; 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This observational study encompassed older individuals with cardiometabolic risk factors, who were assessed after two different detraining periods: 1 month (1DT) and 3 months (3DT). Physical fitness was assessed using the 30-s sit to stand test (STS), 30-s arm curl, chair sit-and-reach, back scratch, timed up and go, and 6-min walk test (6MWT). The comparison between the different periods was carried out using absolute differences (Δ = posttest-pretest) and relative differences (Δ% = (Δ/pretest) × 100), with α = 0.05.
Eight older adults were assessed (70.3 ± 7.48 years, 4 female/4 male). Improvements in the STS (+1.88 repetitions;
= 0.007) and 6MWT (+17.38 m;
= 0.007) were found after 1DT. After 3DT, a worsening was observed in the 6MWT (-26.38 m;
= 0.018). The arm curl test worsened in both detraining periods (1DT: -1.38 repetitions; 3DT: -3.5 repetitions;
= 0.001). When comparing Δ% of 1DT and 3DT, STS and 6MWT showed differences, with
= 0.024 and
= 0.005, respectively.
The 1-month detraining period had a positive effect on some physical fitness components, while 3 months induced a decline in cardiorespiratory fitness. Upper limb strength appears to be the component most susceptible to detraining.</abstract><cop>Switzerland</cop><pub>MDPI AG</pub><pmid>39767392</pmid><doi>10.3390/ijerph21121550</doi><orcidid>https://orcid.org/0000-0003-1827-7799</orcidid><orcidid>https://orcid.org/0000-0003-0416-8102</orcidid><orcidid>https://orcid.org/0000-0002-0555-5422</orcidid><orcidid>https://orcid.org/0000-0001-8566-6298</orcidid><oa>free_for_read</oa></addata></record> |
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source | MEDLINE; PubMed Central Open Access; MDPI - Multidisciplinary Digital Publishing Institute; EZB-FREE-00999 freely available EZB journals; PubMed Central; Free Full-Text Journals in Chemistry |
subjects | Aged Cardiometabolic Risk Factors Exercise Female Humans Male Middle Aged Mortality Older people Physical fitness Physical Fitness - physiology Womens health |
title | Effects of Different Detraining Periods on the Physical Fitness of Older Adults with Cardiometabolic Risk Factors |
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