Unhealthy Lifestyle Contributes to Negative Mental Health and Poor Quality of Life in Young University Students
A negative lifestyle is reported to be related to poor mental health and quality of life (QOL). However, there is little information on this in university students. The objective of the present study was to investigate the association between mental health (i.e., anxiety, depression symptoms and str...
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| creator | Caamaño-Navarrete, Felipe Saavedra-Vallejos, Esteban Guzmán-Guzmán, Iris Paola Arriagada-Hernández, Carlos Fuentes-Vilugrón, Gerardo Jara-Tomckowiack, Lorena Lagos-Hernández, Roberto Fuentes-Merino, Paola Alvarez, Cristian Delgado-Floody, Pedro |
| description | A negative lifestyle is reported to be related to poor mental health and quality of life (QOL). However, there is little information on this in university students. The objective of the present study was to investigate the association between mental health (i.e., anxiety, depression symptoms and stress), QOL, SWLS and lifestyle parameters (i.e., PA, sleep duration, ST and food habits) among Chilean university students and then to determine the differences in mental health, QOL, SWLS and lifestyle parameters according to gender.
This cross-sectional study included a total of 211 university students (128 females and 83 males) aged 18-28 years. Mental health, QOL and lifestyle were measured through validated questionnaires.
Bad food habits (lowest score in the food survey) were linked to anxiety (2.3 [0.22-4.36],
= 0.03), depressive symptoms (3.75 [1.54-5.9],
= 0.001) and stress (2.24 [0.31-4.17],
= 0.023). Furthermore, |
| doi_str_mv | 10.3390/healthcare12222213 |
| format | Article |
| fullrecord | <record><control><sourceid>gale_pubme</sourceid><recordid>TN_cdi_pubmedcentral_primary_oai_pubmedcentral_nih_gov_11593855</recordid><sourceformat>XML</sourceformat><sourcesystem>PC</sourcesystem><galeid>A818200657</galeid><sourcerecordid>A818200657</sourcerecordid><originalsourceid>FETCH-LOGICAL-c379t-6207c299e746351972ece7cca8caf88000742e9299cf773779cffe2620bd8dfe3</originalsourceid><addsrcrecordid>eNptkk1vEzEQhi0EolXpH-CALHHhkuKP3Xh9QlUEFCl8CXLgZDneceJqYxfbWyn_ntmmlBYYH8ay3-cdzWgIec7ZmZSavd6CHerW2QxcTMHlI3KMWc00k-LxvfsROS3lkmFoLjvZPiVHUre6bbg4JmkVD057ugweSt0PQBcp1hzWY4VCa6KfYGNruAb6EWK1A724AaiNPf2SUqZfRzuEuqfJ33jQEOmPNMYNXUWkcpn-vtWxR7o8I0-8HQqc3uYTsnr39vviYrb8_P7D4nw5c1LpOpsLppzQGlQzly3XSoAD5ZztnPVdh72oRoBGhfNKSaUwexCIrfuu9yBPyJuD79W43kHvsHa2g7nKYWfz3iQbzMOfGLZmk64N562WXduiw6tbh5x-jjgZswvFwTDYCGksRnIpG64F4yh9-Zf0Mo05Yn-TSug5103zR7WxA5gQfcLCbjI15x3vBGPzVqHq7D8qPD3sgksRfMD3B4A4AC6nUjL4uyY5M9OqmH9XBaEX98dzh_xeDPkL0e28GQ</addsrcrecordid><sourcetype>Open Access Repository</sourcetype><iscdi>true</iscdi><recordtype>article</recordtype><pqid>3132961944</pqid></control><display><type>article</type><title>Unhealthy Lifestyle Contributes to Negative Mental Health and Poor Quality of Life in Young University Students</title><source>PubMed Central Open Access</source><source>MDPI - Multidisciplinary Digital Publishing Institute</source><source>EZB-FREE-00999 freely available EZB journals</source><source>PubMed Central</source><creator>Caamaño-Navarrete, Felipe ; Saavedra-Vallejos, Esteban ; Guzmán-Guzmán, Iris Paola ; Arriagada-Hernández, Carlos ; Fuentes-Vilugrón, Gerardo ; Jara-Tomckowiack, Lorena ; Lagos-Hernández, Roberto ; Fuentes-Merino, Paola ; Alvarez, Cristian ; Delgado-Floody, Pedro</creator><creatorcontrib>Caamaño-Navarrete, Felipe ; Saavedra-Vallejos, Esteban ; Guzmán-Guzmán, Iris Paola ; Arriagada-Hernández, Carlos ; Fuentes-Vilugrón, Gerardo ; Jara-Tomckowiack, Lorena ; Lagos-Hernández, Roberto ; Fuentes-Merino, Paola ; Alvarez, Cristian ; Delgado-Floody, Pedro</creatorcontrib><description>A negative lifestyle is reported to be related to poor mental health and quality of life (QOL). However, there is little information on this in university students. The objective of the present study was to investigate the association between mental health (i.e., anxiety, depression symptoms and stress), QOL, SWLS and lifestyle parameters (i.e., PA, sleep duration, ST and food habits) among Chilean university students and then to determine the differences in mental health, QOL, SWLS and lifestyle parameters according to gender.
This cross-sectional study included a total of 211 university students (128 females and 83 males) aged 18-28 years. Mental health, QOL and lifestyle were measured through validated questionnaires.
Bad food habits (lowest score in the food survey) were linked to anxiety (2.3 [0.22-4.36],
= 0.03), depressive symptoms (3.75 [1.54-5.9],
= 0.001) and stress (2.24 [0.31-4.17],
= 0.023). Furthermore, <6 h of sleep was related to poorer mental health (13.5 [7.6-19.5],
= 0.001), anxiety (4.2 [2.0-6.4],
< 0.001), depressive symptoms (5.5 [3.2-7.9],
< 0.001) and stress (3.8 [1.8-5.9],
< 0.001). In addition, ≥4 h of ST was linked positively to negative mental health (8.3 [2.86-13.7],
= 0.003), depressive symptoms (3.45 [1.47-5.4],
= 0.001) and anxiety (3.2 [1.05-5.4],
= 0.004). Non-physical activity was related to the scores for anxiety (2.6 [0.20-5.0],
= 0.030), depression (2.7 [0.009-5.3],
= 0.049) and stress (2.4 [0.12-4.7],
= 0.039).
this study showed that unhealthy lifestyle factors (i.e., insufficient sleep, lack of PA and prolonged ST) were strongly associated with poorer mental health and QOL in university students. These findings highlight the importance of addressing these aspects of lifestyle in intervention and health promotion programs aimed at young university students in order to improve their mental health and overall QOL.</description><identifier>ISSN: 2227-9032</identifier><identifier>EISSN: 2227-9032</identifier><identifier>DOI: 10.3390/healthcare12222213</identifier><identifier>PMID: 39595412</identifier><language>eng</language><publisher>Switzerland: MDPI AG</publisher><subject>Anxiety ; College students ; Depression, Mental ; Eating behavior ; Exercise ; Food ; Food habits ; Health aspects ; Health care ; Higher education ; Life style ; Lifestyles ; Mental depression ; Mental disorders ; Mental health ; Psychological aspects ; Public health ; Quality of life ; Questionnaires ; Risk factors ; Screen time ; Sleep ; Stress ; Surveys ; University students</subject><ispartof>Healthcare (Basel), 2024-11, Vol.12 (22), p.2213</ispartof><rights>COPYRIGHT 2024 MDPI AG</rights><rights>2024 by the authors. Licensee MDPI, Basel, Switzerland. This article is an open access article distributed under the terms and conditions of the Creative Commons Attribution (CC BY) license (https://creativecommons.org/licenses/by/4.0/). Notwithstanding the ProQuest Terms and Conditions, you may use this content in accordance with the terms of the License.</rights><rights>2024 by the authors. 2024</rights><lds50>peer_reviewed</lds50><oa>free_for_read</oa><woscitedreferencessubscribed>false</woscitedreferencessubscribed><cites>FETCH-LOGICAL-c379t-6207c299e746351972ece7cca8caf88000742e9299cf773779cffe2620bd8dfe3</cites><orcidid>0000-0002-6884-589X ; 0000-0002-6707-6451 ; 0000-0002-8924-7821 ; 0000-0002-7523-8879 ; 0000-0001-5722-3051 ; 0000-0003-4783-9981 ; 0000-0002-9220-4320 ; 0000-0003-1535-4226 ; 0000-0001-9952-993X</orcidid></display><links><openurl>$$Topenurl_article</openurl><openurlfulltext>$$Topenurlfull_article</openurlfulltext><thumbnail>$$Tsyndetics_thumb_exl</thumbnail><linktopdf>$$Uhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC11593855/pdf/$$EPDF$$P50$$Gpubmedcentral$$Hfree_for_read</linktopdf><linktohtml>$$Uhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC11593855/$$EHTML$$P50$$Gpubmedcentral$$Hfree_for_read</linktohtml><link.rule.ids>230,314,727,780,784,885,27924,27925,53791,53793</link.rule.ids><backlink>$$Uhttps://www.ncbi.nlm.nih.gov/pubmed/39595412$$D View this record in MEDLINE/PubMed$$Hfree_for_read</backlink></links><search><creatorcontrib>Caamaño-Navarrete, Felipe</creatorcontrib><creatorcontrib>Saavedra-Vallejos, Esteban</creatorcontrib><creatorcontrib>Guzmán-Guzmán, Iris Paola</creatorcontrib><creatorcontrib>Arriagada-Hernández, Carlos</creatorcontrib><creatorcontrib>Fuentes-Vilugrón, Gerardo</creatorcontrib><creatorcontrib>Jara-Tomckowiack, Lorena</creatorcontrib><creatorcontrib>Lagos-Hernández, Roberto</creatorcontrib><creatorcontrib>Fuentes-Merino, Paola</creatorcontrib><creatorcontrib>Alvarez, Cristian</creatorcontrib><creatorcontrib>Delgado-Floody, Pedro</creatorcontrib><title>Unhealthy Lifestyle Contributes to Negative Mental Health and Poor Quality of Life in Young University Students</title><title>Healthcare (Basel)</title><addtitle>Healthcare (Basel)</addtitle><description>A negative lifestyle is reported to be related to poor mental health and quality of life (QOL). However, there is little information on this in university students. The objective of the present study was to investigate the association between mental health (i.e., anxiety, depression symptoms and stress), QOL, SWLS and lifestyle parameters (i.e., PA, sleep duration, ST and food habits) among Chilean university students and then to determine the differences in mental health, QOL, SWLS and lifestyle parameters according to gender.
This cross-sectional study included a total of 211 university students (128 females and 83 males) aged 18-28 years. Mental health, QOL and lifestyle were measured through validated questionnaires.
Bad food habits (lowest score in the food survey) were linked to anxiety (2.3 [0.22-4.36],
= 0.03), depressive symptoms (3.75 [1.54-5.9],
= 0.001) and stress (2.24 [0.31-4.17],
= 0.023). Furthermore, <6 h of sleep was related to poorer mental health (13.5 [7.6-19.5],
= 0.001), anxiety (4.2 [2.0-6.4],
< 0.001), depressive symptoms (5.5 [3.2-7.9],
< 0.001) and stress (3.8 [1.8-5.9],
< 0.001). In addition, ≥4 h of ST was linked positively to negative mental health (8.3 [2.86-13.7],
= 0.003), depressive symptoms (3.45 [1.47-5.4],
= 0.001) and anxiety (3.2 [1.05-5.4],
= 0.004). Non-physical activity was related to the scores for anxiety (2.6 [0.20-5.0],
= 0.030), depression (2.7 [0.009-5.3],
= 0.049) and stress (2.4 [0.12-4.7],
= 0.039).
this study showed that unhealthy lifestyle factors (i.e., insufficient sleep, lack of PA and prolonged ST) were strongly associated with poorer mental health and QOL in university students. These findings highlight the importance of addressing these aspects of lifestyle in intervention and health promotion programs aimed at young university students in order to improve their mental health and overall QOL.</description><subject>Anxiety</subject><subject>College students</subject><subject>Depression, Mental</subject><subject>Eating behavior</subject><subject>Exercise</subject><subject>Food</subject><subject>Food habits</subject><subject>Health aspects</subject><subject>Health care</subject><subject>Higher education</subject><subject>Life style</subject><subject>Lifestyles</subject><subject>Mental depression</subject><subject>Mental disorders</subject><subject>Mental health</subject><subject>Psychological aspects</subject><subject>Public health</subject><subject>Quality of life</subject><subject>Questionnaires</subject><subject>Risk factors</subject><subject>Screen time</subject><subject>Sleep</subject><subject>Stress</subject><subject>Surveys</subject><subject>University students</subject><issn>2227-9032</issn><issn>2227-9032</issn><fulltext>true</fulltext><rsrctype>article</rsrctype><creationdate>2024</creationdate><recordtype>article</recordtype><sourceid>8G5</sourceid><sourceid>ABUWG</sourceid><sourceid>AFKRA</sourceid><sourceid>AZQEC</sourceid><sourceid>BENPR</sourceid><sourceid>CCPQU</sourceid><sourceid>DWQXO</sourceid><sourceid>GNUQQ</sourceid><sourceid>GUQSH</sourceid><sourceid>M2O</sourceid><recordid>eNptkk1vEzEQhi0EolXpH-CALHHhkuKP3Xh9QlUEFCl8CXLgZDneceJqYxfbWyn_ntmmlBYYH8ay3-cdzWgIec7ZmZSavd6CHerW2QxcTMHlI3KMWc00k-LxvfsROS3lkmFoLjvZPiVHUre6bbg4JmkVD057ugweSt0PQBcp1hzWY4VCa6KfYGNruAb6EWK1A724AaiNPf2SUqZfRzuEuqfJ33jQEOmPNMYNXUWkcpn-vtWxR7o8I0-8HQqc3uYTsnr39vviYrb8_P7D4nw5c1LpOpsLppzQGlQzly3XSoAD5ZztnPVdh72oRoBGhfNKSaUwexCIrfuu9yBPyJuD79W43kHvsHa2g7nKYWfz3iQbzMOfGLZmk64N562WXduiw6tbh5x-jjgZswvFwTDYCGksRnIpG64F4yh9-Zf0Mo05Yn-TSug5103zR7WxA5gQfcLCbjI15x3vBGPzVqHq7D8qPD3sgksRfMD3B4A4AC6nUjL4uyY5M9OqmH9XBaEX98dzh_xeDPkL0e28GQ</recordid><startdate>20241106</startdate><enddate>20241106</enddate><creator>Caamaño-Navarrete, Felipe</creator><creator>Saavedra-Vallejos, Esteban</creator><creator>Guzmán-Guzmán, Iris Paola</creator><creator>Arriagada-Hernández, Carlos</creator><creator>Fuentes-Vilugrón, Gerardo</creator><creator>Jara-Tomckowiack, Lorena</creator><creator>Lagos-Hernández, Roberto</creator><creator>Fuentes-Merino, Paola</creator><creator>Alvarez, Cristian</creator><creator>Delgado-Floody, Pedro</creator><general>MDPI AG</general><general>MDPI</general><scope>NPM</scope><scope>AAYXX</scope><scope>CITATION</scope><scope>3V.</scope><scope>7RV</scope><scope>7XB</scope><scope>8C1</scope><scope>8FI</scope><scope>8FJ</scope><scope>8FK</scope><scope>8G5</scope><scope>ABUWG</scope><scope>AFKRA</scope><scope>AZQEC</scope><scope>BENPR</scope><scope>CCPQU</scope><scope>COVID</scope><scope>DWQXO</scope><scope>FYUFA</scope><scope>GHDGH</scope><scope>GNUQQ</scope><scope>GUQSH</scope><scope>KB0</scope><scope>M2O</scope><scope>MBDVC</scope><scope>NAPCQ</scope><scope>PIMPY</scope><scope>PQEST</scope><scope>PQQKQ</scope><scope>PQUKI</scope><scope>Q9U</scope><scope>7X8</scope><scope>5PM</scope><orcidid>https://orcid.org/0000-0002-6884-589X</orcidid><orcidid>https://orcid.org/0000-0002-6707-6451</orcidid><orcidid>https://orcid.org/0000-0002-8924-7821</orcidid><orcidid>https://orcid.org/0000-0002-7523-8879</orcidid><orcidid>https://orcid.org/0000-0001-5722-3051</orcidid><orcidid>https://orcid.org/0000-0003-4783-9981</orcidid><orcidid>https://orcid.org/0000-0002-9220-4320</orcidid><orcidid>https://orcid.org/0000-0003-1535-4226</orcidid><orcidid>https://orcid.org/0000-0001-9952-993X</orcidid></search><sort><creationdate>20241106</creationdate><title>Unhealthy Lifestyle Contributes to Negative Mental Health and Poor Quality of Life in Young University Students</title><author>Caamaño-Navarrete, Felipe ; Saavedra-Vallejos, Esteban ; Guzmán-Guzmán, Iris Paola ; Arriagada-Hernández, Carlos ; Fuentes-Vilugrón, Gerardo ; Jara-Tomckowiack, Lorena ; Lagos-Hernández, Roberto ; Fuentes-Merino, Paola ; Alvarez, Cristian ; Delgado-Floody, Pedro</author></sort><facets><frbrtype>5</frbrtype><frbrgroupid>cdi_FETCH-LOGICAL-c379t-6207c299e746351972ece7cca8caf88000742e9299cf773779cffe2620bd8dfe3</frbrgroupid><rsrctype>articles</rsrctype><prefilter>articles</prefilter><language>eng</language><creationdate>2024</creationdate><topic>Anxiety</topic><topic>College students</topic><topic>Depression, Mental</topic><topic>Eating behavior</topic><topic>Exercise</topic><topic>Food</topic><topic>Food habits</topic><topic>Health aspects</topic><topic>Health care</topic><topic>Higher education</topic><topic>Life style</topic><topic>Lifestyles</topic><topic>Mental depression</topic><topic>Mental disorders</topic><topic>Mental health</topic><topic>Psychological aspects</topic><topic>Public health</topic><topic>Quality of life</topic><topic>Questionnaires</topic><topic>Risk factors</topic><topic>Screen time</topic><topic>Sleep</topic><topic>Stress</topic><topic>Surveys</topic><topic>University students</topic><toplevel>peer_reviewed</toplevel><toplevel>online_resources</toplevel><creatorcontrib>Caamaño-Navarrete, Felipe</creatorcontrib><creatorcontrib>Saavedra-Vallejos, Esteban</creatorcontrib><creatorcontrib>Guzmán-Guzmán, Iris Paola</creatorcontrib><creatorcontrib>Arriagada-Hernández, Carlos</creatorcontrib><creatorcontrib>Fuentes-Vilugrón, Gerardo</creatorcontrib><creatorcontrib>Jara-Tomckowiack, Lorena</creatorcontrib><creatorcontrib>Lagos-Hernández, Roberto</creatorcontrib><creatorcontrib>Fuentes-Merino, Paola</creatorcontrib><creatorcontrib>Alvarez, Cristian</creatorcontrib><creatorcontrib>Delgado-Floody, Pedro</creatorcontrib><collection>PubMed</collection><collection>CrossRef</collection><collection>ProQuest Central (Corporate)</collection><collection>Nursing & Allied Health Database</collection><collection>ProQuest Central (purchase pre-March 2016)</collection><collection>Public Health Database</collection><collection>Hospital Premium Collection</collection><collection>Hospital Premium Collection (Alumni Edition)</collection><collection>ProQuest Central (Alumni) (purchase pre-March 2016)</collection><collection>Research Library (Alumni Edition)</collection><collection>ProQuest Central (Alumni Edition)</collection><collection>ProQuest Central UK/Ireland</collection><collection>ProQuest Central Essentials</collection><collection>ProQuest Central</collection><collection>ProQuest One Community College</collection><collection>Coronavirus Research Database</collection><collection>ProQuest Central Korea</collection><collection>Health Research Premium Collection</collection><collection>Health Research Premium Collection (Alumni)</collection><collection>ProQuest Central Student</collection><collection>Research Library Prep</collection><collection>Nursing & Allied Health Database (Alumni Edition)</collection><collection>Research Library</collection><collection>Research Library (Corporate)</collection><collection>Nursing & Allied Health Premium</collection><collection>Access via ProQuest (Open Access)</collection><collection>ProQuest One Academic Eastern Edition (DO NOT USE)</collection><collection>ProQuest One Academic</collection><collection>ProQuest One Academic UKI Edition</collection><collection>ProQuest Central Basic</collection><collection>MEDLINE - Academic</collection><collection>PubMed Central (Full Participant titles)</collection><jtitle>Healthcare (Basel)</jtitle></facets><delivery><delcategory>Remote Search Resource</delcategory><fulltext>fulltext</fulltext></delivery><addata><au>Caamaño-Navarrete, Felipe</au><au>Saavedra-Vallejos, Esteban</au><au>Guzmán-Guzmán, Iris Paola</au><au>Arriagada-Hernández, Carlos</au><au>Fuentes-Vilugrón, Gerardo</au><au>Jara-Tomckowiack, Lorena</au><au>Lagos-Hernández, Roberto</au><au>Fuentes-Merino, Paola</au><au>Alvarez, Cristian</au><au>Delgado-Floody, Pedro</au><format>journal</format><genre>article</genre><ristype>JOUR</ristype><atitle>Unhealthy Lifestyle Contributes to Negative Mental Health and Poor Quality of Life in Young University Students</atitle><jtitle>Healthcare (Basel)</jtitle><addtitle>Healthcare (Basel)</addtitle><date>2024-11-06</date><risdate>2024</risdate><volume>12</volume><issue>22</issue><spage>2213</spage><pages>2213-</pages><issn>2227-9032</issn><eissn>2227-9032</eissn><abstract>A negative lifestyle is reported to be related to poor mental health and quality of life (QOL). However, there is little information on this in university students. The objective of the present study was to investigate the association between mental health (i.e., anxiety, depression symptoms and stress), QOL, SWLS and lifestyle parameters (i.e., PA, sleep duration, ST and food habits) among Chilean university students and then to determine the differences in mental health, QOL, SWLS and lifestyle parameters according to gender.
This cross-sectional study included a total of 211 university students (128 females and 83 males) aged 18-28 years. Mental health, QOL and lifestyle were measured through validated questionnaires.
Bad food habits (lowest score in the food survey) were linked to anxiety (2.3 [0.22-4.36],
= 0.03), depressive symptoms (3.75 [1.54-5.9],
= 0.001) and stress (2.24 [0.31-4.17],
= 0.023). Furthermore, <6 h of sleep was related to poorer mental health (13.5 [7.6-19.5],
= 0.001), anxiety (4.2 [2.0-6.4],
< 0.001), depressive symptoms (5.5 [3.2-7.9],
< 0.001) and stress (3.8 [1.8-5.9],
< 0.001). In addition, ≥4 h of ST was linked positively to negative mental health (8.3 [2.86-13.7],
= 0.003), depressive symptoms (3.45 [1.47-5.4],
= 0.001) and anxiety (3.2 [1.05-5.4],
= 0.004). Non-physical activity was related to the scores for anxiety (2.6 [0.20-5.0],
= 0.030), depression (2.7 [0.009-5.3],
= 0.049) and stress (2.4 [0.12-4.7],
= 0.039).
this study showed that unhealthy lifestyle factors (i.e., insufficient sleep, lack of PA and prolonged ST) were strongly associated with poorer mental health and QOL in university students. These findings highlight the importance of addressing these aspects of lifestyle in intervention and health promotion programs aimed at young university students in order to improve their mental health and overall QOL.</abstract><cop>Switzerland</cop><pub>MDPI AG</pub><pmid>39595412</pmid><doi>10.3390/healthcare12222213</doi><orcidid>https://orcid.org/0000-0002-6884-589X</orcidid><orcidid>https://orcid.org/0000-0002-6707-6451</orcidid><orcidid>https://orcid.org/0000-0002-8924-7821</orcidid><orcidid>https://orcid.org/0000-0002-7523-8879</orcidid><orcidid>https://orcid.org/0000-0001-5722-3051</orcidid><orcidid>https://orcid.org/0000-0003-4783-9981</orcidid><orcidid>https://orcid.org/0000-0002-9220-4320</orcidid><orcidid>https://orcid.org/0000-0003-1535-4226</orcidid><orcidid>https://orcid.org/0000-0001-9952-993X</orcidid><oa>free_for_read</oa></addata></record> |
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| source | PubMed Central Open Access; MDPI - Multidisciplinary Digital Publishing Institute; EZB-FREE-00999 freely available EZB journals; PubMed Central |
| subjects | Anxiety College students Depression, Mental Eating behavior Exercise Food Food habits Health aspects Health care Higher education Life style Lifestyles Mental depression Mental disorders Mental health Psychological aspects Public health Quality of life Questionnaires Risk factors Screen time Sleep Stress Surveys University students |
| title | Unhealthy Lifestyle Contributes to Negative Mental Health and Poor Quality of Life in Young University Students |
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