Ketogenic Diet Improves Sleep Quality and Daytime Sleepiness in Chronic Migraine: A Pilot Study

The aim of this study is to assess the sleep quality and daytime sleepiness improvement in chronic migraineurs after 6 months of a 2:1 KD (ketogenic diet) and LGID (low-glycemic-index diet). Twenty-six patients underwent 2:1 KD (11 patients) and LGID (15 patients). PSQI (Pittsburgh sleep quality ind...

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Veröffentlicht in:Neurology international 2024-10, Vol.16 (6), p.1203-1213
Hauptverfasser: Tereshko, Yan, Dal Bello, Simone, Belgrado, Enrico, Di Lorenzo, Cherubino, Pittino, Alice, Filippi, Francesca, Valdemarin, Francesca, Lettieri, Christian, Gigli, Gian Luigi, Nilo, Annacarmen, Pellitteri, Gaia, Merlino, Giovanni, Valente, Mariarosaria
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container_end_page 1213
container_issue 6
container_start_page 1203
container_title Neurology international
container_volume 16
creator Tereshko, Yan
Dal Bello, Simone
Belgrado, Enrico
Di Lorenzo, Cherubino
Pittino, Alice
Filippi, Francesca
Valdemarin, Francesca
Lettieri, Christian
Gigli, Gian Luigi
Nilo, Annacarmen
Pellitteri, Gaia
Merlino, Giovanni
Valente, Mariarosaria
description The aim of this study is to assess the sleep quality and daytime sleepiness improvement in chronic migraineurs after 6 months of a 2:1 KD (ketogenic diet) and LGID (low-glycemic-index diet). Twenty-six patients underwent 2:1 KD (11 patients) and LGID (15 patients). PSQI (Pittsburgh sleep quality index) and ESS (Epworth sleepiness scale) were administered at the baseline and the 3-month and 6-month follow-up. MIDAS (Migraine Disability Assessment), HIT-6 (Headache Impact Test 6), migraine frequency (migraine days per month), migraine intensity, BMI (Body Mass Index), FM (Fat Mass), and FFM (Fat-Free Mass) were also assessed. PSQI (F = 7.250; = 0.004), ESS (F = 9.938; < 0.001), HIT-6 (F = 12.693; < 0.001), migraine frequency (F = 23.070; < 0.001), migraine intensity (F = 18.798; < 0.001), BMI (F = 38.191; < 0.001), and FM (F = 45.487; < 0.001) improved significantly. The MIDAS (F = 3.037; = 0.093) and the FMM (F = 1.741; = 0.197) did not improve significantly. The ESS ( = 0.712) and PSQI ( = 0.776) data at 3-month and 6-month follow-ups did not differ significantly, as well as for migraine frequency, migraine intensity, BMI, FM, and HIT-6. A mild correlation emerged between the mean FM and mean ESS reduction during the 6 months ( = 0.497, = 0.010). Six months of LGID and 2:1 KD can improve sleep quality and daytime sleepiness in patients with chronic migraine. The effectiveness on migraine, sleep quality, and daytime sleepiness does not differ significantly between the 3-month and 6-month follow-up periods.
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A mild correlation emerged between the mean FM and mean ESS reduction during the 6 months ( = 0.497, = 0.010). Six months of LGID and 2:1 KD can improve sleep quality and daytime sleepiness in patients with chronic migraine. 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Twenty-six patients underwent 2:1 KD (11 patients) and LGID (15 patients). PSQI (Pittsburgh sleep quality index) and ESS (Epworth sleepiness scale) were administered at the baseline and the 3-month and 6-month follow-up. MIDAS (Migraine Disability Assessment), HIT-6 (Headache Impact Test 6), migraine frequency (migraine days per month), migraine intensity, BMI (Body Mass Index), FM (Fat Mass), and FFM (Fat-Free Mass) were also assessed. PSQI (F = 7.250; = 0.004), ESS (F = 9.938; < 0.001), HIT-6 (F = 12.693; < 0.001), migraine frequency (F = 23.070; < 0.001), migraine intensity (F = 18.798; < 0.001), BMI (F = 38.191; < 0.001), and FM (F = 45.487; < 0.001) improved significantly. The MIDAS (F = 3.037; = 0.093) and the FMM (F = 1.741; = 0.197) did not improve significantly. The ESS ( = 0.712) and PSQI ( = 0.776) data at 3-month and 6-month follow-ups did not differ significantly, as well as for migraine frequency, migraine intensity, BMI, FM, and HIT-6. A mild correlation emerged between the mean FM and mean ESS reduction during the 6 months ( = 0.497, = 0.010). Six months of LGID and 2:1 KD can improve sleep quality and daytime sleepiness in patients with chronic migraine. The effectiveness on migraine, sleep quality, and daytime sleepiness does not differ significantly between the 3-month and 6-month follow-up periods.]]></abstract><cop>Switzerland</cop><pub>MDPI AG</pub><pmid>39585050</pmid><doi>10.3390/neurolint16060091</doi><tpages>11</tpages><orcidid>https://orcid.org/0000-0001-9048-7227</orcidid><orcidid>https://orcid.org/0009-0006-4952-136X</orcidid><orcidid>https://orcid.org/0000-0001-9827-8059</orcidid><orcidid>https://orcid.org/0000-0003-3526-1414</orcidid><orcidid>https://orcid.org/0000-0002-6525-9529</orcidid><orcidid>https://orcid.org/0000-0003-0845-5694</orcidid><orcidid>https://orcid.org/0000-0003-2062-2547</orcidid><orcidid>https://orcid.org/0000-0002-4200-761X</orcidid><oa>free_for_read</oa></addata></record>
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subjects 2:1 ketogenic diet
Body mass index
Carbohydrates
Chronic illnesses
Diet
Glucose
Glycemic index
headache
Headaches
Insomnia
ketogenic diet
low-glycemic index diet
Migraine
migraine prevention
Nutritionists
Patients
Performance evaluation
Pilot projects
Proteins
Sleep disorders
Statistical analysis
title Ketogenic Diet Improves Sleep Quality and Daytime Sleepiness in Chronic Migraine: A Pilot Study
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