Association Between Diet, Physical Activity, Smoking, and Ultra-Processed Food and Cardiovascular Health, Depression, and Sleep Quality
This study evaluated cardiovascular health, dietary habits, physical activity, depression, and sleep quality in young university adults. A cross-sectional design was used to assess anthropometric, biochemical, and cardiovascular health behaviors. The study included 158 university students aged 18 to...
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| Veröffentlicht in: | Curēus (Palo Alto, CA) CA), 2024-08, Vol.16 (8), p.e66561 |
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| creator | Maltos-Gómez, Fernanda Brito-López, Azucena Uriarte-Ortiz, Julián B Guízar Sánchez, Diana P Muñoz-Comonfort, Armando Sampieri-Cabrera, Raúl |
| description | This study evaluated cardiovascular health, dietary habits, physical activity, depression, and sleep quality in young university adults.
A cross-sectional design was used to assess anthropometric, biochemical, and cardiovascular health behaviors. The study included 158 university students aged 18 to 30 years (65% women, 35% men, average age: 20.3 ± 2.4 years), selected through non-probabilistic sampling. Measurements included BMI, waist circumference, blood pressure, glucose, triglycerides, HDL and LDL cholesterol, and visceral fat using bioelectrical impedance. Health behaviors were evaluated via questionnaires on physical activity, fruit and vegetable consumption, smoking, ultra-processed food consumption, and sleep quality using the Pittsburgh Sleep Quality Index. The cardiovascular health index was assessed with the "Life's Essential 8" questionnaire and depression was assessed with Beck Depression Inventory. Statistical analyses included ANOVA, Fisher's F test, Student's t-test, and simple linear regression, conducted using SPSS Statistics version 25.0 (IBM Corp. Released 2017. IBM SPSS Statistics for Windows, Version 25.0. Armonk, NY: IBM Corp), with significance set at p |
| doi_str_mv | 10.7759/cureus.66561 |
| format | Article |
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A cross-sectional design was used to assess anthropometric, biochemical, and cardiovascular health behaviors. The study included 158 university students aged 18 to 30 years (65% women, 35% men, average age: 20.3 ± 2.4 years), selected through non-probabilistic sampling. Measurements included BMI, waist circumference, blood pressure, glucose, triglycerides, HDL and LDL cholesterol, and visceral fat using bioelectrical impedance. Health behaviors were evaluated via questionnaires on physical activity, fruit and vegetable consumption, smoking, ultra-processed food consumption, and sleep quality using the Pittsburgh Sleep Quality Index. The cardiovascular health index was assessed with the "Life's Essential 8" questionnaire and depression was assessed with Beck Depression Inventory. Statistical analyses included ANOVA, Fisher's F test, Student's t-test, and simple linear regression, conducted using SPSS Statistics version 25.0 (IBM Corp. Released 2017. IBM SPSS Statistics for Windows, Version 25.0. Armonk, NY: IBM Corp), with significance set at p<0.05.
Women showed better adherence to healthy behaviors. Higher fruit and vegetable consumption and physical activity were associated with lower visceral fat. Higher visceral fat is correlated with increased blood pressure and decreased HDL cholesterol. Smoking and frequent ultra-processed food consumption were linked to higher depression scores, which were associated with poorer sleep quality.
Healthy lifestyle habits are crucial for physical and mental health, providing a basis for public health interventions.</description><identifier>ISSN: 2168-8184</identifier><identifier>EISSN: 2168-8184</identifier><identifier>DOI: 10.7759/cureus.66561</identifier><identifier>PMID: 39252739</identifier><language>eng</language><publisher>United States: Cureus Inc</publisher><subject>Blood pressure ; Blood vessels ; Cholesterol ; Compliance ; Cross-sectional studies ; Diabetes ; Diet ; Disease prevention ; Education ; Environmental Health ; Epidemiology/Public Health ; Exercise ; Fruits ; Glucose ; Health behavior ; Health care ; Heart ; Mental depression ; Nutrition research ; Processed foods ; Public Health ; Questionnaires ; Sleep ; Smoking ; University students ; Womens health ; Young adults</subject><ispartof>Curēus (Palo Alto, CA), 2024-08, Vol.16 (8), p.e66561</ispartof><rights>Copyright © 2024, Maltos-Gómez et al.</rights><rights>Copyright © 2024, Maltos-Gómez et al. This work is published under https://creativecommons.org/licenses/by/4.0/ (the “License”). Notwithstanding the ProQuest Terms and Conditions, you may use this content in accordance with the terms of the License.</rights><rights>Copyright © 2024, Maltos-Gómez et al. 2024 Maltos-Gómez et al.</rights><lds50>peer_reviewed</lds50><oa>free_for_read</oa><woscitedreferencessubscribed>false</woscitedreferencessubscribed><cites>FETCH-LOGICAL-c300t-ce278bec505f9dd8042f4bd25e770e8df93fd04bb107e0313e3e2001699897753</cites></display><links><openurl>$$Topenurl_article</openurl><openurlfulltext>$$Topenurlfull_article</openurlfulltext><thumbnail>$$Tsyndetics_thumb_exl</thumbnail><linktopdf>$$Uhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC11382331/pdf/$$EPDF$$P50$$Gpubmedcentral$$Hfree_for_read</linktopdf><linktohtml>$$Uhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC11382331/$$EHTML$$P50$$Gpubmedcentral$$Hfree_for_read</linktohtml><link.rule.ids>230,314,727,780,784,885,27924,27925,53791,53793</link.rule.ids><backlink>$$Uhttps://www.ncbi.nlm.nih.gov/pubmed/39252739$$D View this record in MEDLINE/PubMed$$Hfree_for_read</backlink></links><search><creatorcontrib>Maltos-Gómez, Fernanda</creatorcontrib><creatorcontrib>Brito-López, Azucena</creatorcontrib><creatorcontrib>Uriarte-Ortiz, Julián B</creatorcontrib><creatorcontrib>Guízar Sánchez, Diana P</creatorcontrib><creatorcontrib>Muñoz-Comonfort, Armando</creatorcontrib><creatorcontrib>Sampieri-Cabrera, Raúl</creatorcontrib><title>Association Between Diet, Physical Activity, Smoking, and Ultra-Processed Food and Cardiovascular Health, Depression, and Sleep Quality</title><title>Curēus (Palo Alto, CA)</title><addtitle>Cureus</addtitle><description>This study evaluated cardiovascular health, dietary habits, physical activity, depression, and sleep quality in young university adults.
A cross-sectional design was used to assess anthropometric, biochemical, and cardiovascular health behaviors. The study included 158 university students aged 18 to 30 years (65% women, 35% men, average age: 20.3 ± 2.4 years), selected through non-probabilistic sampling. Measurements included BMI, waist circumference, blood pressure, glucose, triglycerides, HDL and LDL cholesterol, and visceral fat using bioelectrical impedance. Health behaviors were evaluated via questionnaires on physical activity, fruit and vegetable consumption, smoking, ultra-processed food consumption, and sleep quality using the Pittsburgh Sleep Quality Index. The cardiovascular health index was assessed with the "Life's Essential 8" questionnaire and depression was assessed with Beck Depression Inventory. Statistical analyses included ANOVA, Fisher's F test, Student's t-test, and simple linear regression, conducted using SPSS Statistics version 25.0 (IBM Corp. Released 2017. IBM SPSS Statistics for Windows, Version 25.0. Armonk, NY: IBM Corp), with significance set at p<0.05.
Women showed better adherence to healthy behaviors. Higher fruit and vegetable consumption and physical activity were associated with lower visceral fat. Higher visceral fat is correlated with increased blood pressure and decreased HDL cholesterol. Smoking and frequent ultra-processed food consumption were linked to higher depression scores, which were associated with poorer sleep quality.
Healthy lifestyle habits are crucial for physical and mental health, providing a basis for public health interventions.</description><subject>Blood pressure</subject><subject>Blood vessels</subject><subject>Cholesterol</subject><subject>Compliance</subject><subject>Cross-sectional studies</subject><subject>Diabetes</subject><subject>Diet</subject><subject>Disease prevention</subject><subject>Education</subject><subject>Environmental Health</subject><subject>Epidemiology/Public Health</subject><subject>Exercise</subject><subject>Fruits</subject><subject>Glucose</subject><subject>Health behavior</subject><subject>Health care</subject><subject>Heart</subject><subject>Mental depression</subject><subject>Nutrition research</subject><subject>Processed foods</subject><subject>Public Health</subject><subject>Questionnaires</subject><subject>Sleep</subject><subject>Smoking</subject><subject>University students</subject><subject>Womens health</subject><subject>Young adults</subject><issn>2168-8184</issn><issn>2168-8184</issn><fulltext>true</fulltext><rsrctype>article</rsrctype><creationdate>2024</creationdate><recordtype>article</recordtype><sourceid>ABUWG</sourceid><sourceid>AFKRA</sourceid><sourceid>AZQEC</sourceid><sourceid>BENPR</sourceid><sourceid>CCPQU</sourceid><sourceid>DWQXO</sourceid><recordid>eNpdkU9PHCEYxknTpprVW88NSS89zCh_5g9zarZrrU1M1FjPhIF3XCw7bIHZZj-BX1t0rbE9QfL-eODHg9AHSo7atu6O9RRgikdNUzf0DdpntBGloKJ6-2q_hw5jvCOEUNIy0pL3aI93rGYt7_bR_TxGr61K1o_4K6Q_ACM-sZAKfLncRquVw3Od7MambYGvV_6XHW8LrEaDb1wKqrwMXkOMYPCp9-ZpsFDBWL9RUU9OBXwGyqVlgU9gHTKZL9qdv3YAa3w1KZezD9C7QbkIh8_rDN2cfvu5OCvPL77_WMzPS80JSaUG1ooedE3qoTNGkIoNVW9YDW1LQJih44MhVd9nVyCccuDAsnnTdaLLP8Zn6Msudz31KzAaxizh5DrYlQpb6ZWV_05Gu5S3fiMp5YLxnDhDn58Tgv89QUxyZaMG59QIfoqSU8KqlnEmMvrpP_TOT2HMfpl6DKSEd5kqdpQOPsYAw8trKJGPLctdy_Kp5Yx_fG3wAv_tlD8AZ4ak5g</recordid><startdate>20240810</startdate><enddate>20240810</enddate><creator>Maltos-Gómez, Fernanda</creator><creator>Brito-López, Azucena</creator><creator>Uriarte-Ortiz, Julián B</creator><creator>Guízar Sánchez, Diana P</creator><creator>Muñoz-Comonfort, Armando</creator><creator>Sampieri-Cabrera, Raúl</creator><general>Cureus Inc</general><general>Cureus</general><scope>NPM</scope><scope>AAYXX</scope><scope>CITATION</scope><scope>3V.</scope><scope>7X7</scope><scope>7XB</scope><scope>8FI</scope><scope>8FJ</scope><scope>8FK</scope><scope>ABUWG</scope><scope>AFKRA</scope><scope>AZQEC</scope><scope>BENPR</scope><scope>CCPQU</scope><scope>DWQXO</scope><scope>FYUFA</scope><scope>GHDGH</scope><scope>K9.</scope><scope>M0S</scope><scope>PIMPY</scope><scope>PQEST</scope><scope>PQQKQ</scope><scope>PQUKI</scope><scope>PRINS</scope><scope>7X8</scope><scope>5PM</scope></search><sort><creationdate>20240810</creationdate><title>Association Between Diet, Physical Activity, Smoking, and Ultra-Processed Food and Cardiovascular Health, Depression, and Sleep Quality</title><author>Maltos-Gómez, Fernanda ; Brito-López, Azucena ; Uriarte-Ortiz, Julián B ; Guízar Sánchez, Diana P ; Muñoz-Comonfort, Armando ; Sampieri-Cabrera, Raúl</author></sort><facets><frbrtype>5</frbrtype><frbrgroupid>cdi_FETCH-LOGICAL-c300t-ce278bec505f9dd8042f4bd25e770e8df93fd04bb107e0313e3e2001699897753</frbrgroupid><rsrctype>articles</rsrctype><prefilter>articles</prefilter><language>eng</language><creationdate>2024</creationdate><topic>Blood pressure</topic><topic>Blood vessels</topic><topic>Cholesterol</topic><topic>Compliance</topic><topic>Cross-sectional studies</topic><topic>Diabetes</topic><topic>Diet</topic><topic>Disease prevention</topic><topic>Education</topic><topic>Environmental Health</topic><topic>Epidemiology/Public Health</topic><topic>Exercise</topic><topic>Fruits</topic><topic>Glucose</topic><topic>Health behavior</topic><topic>Health care</topic><topic>Heart</topic><topic>Mental depression</topic><topic>Nutrition research</topic><topic>Processed foods</topic><topic>Public Health</topic><topic>Questionnaires</topic><topic>Sleep</topic><topic>Smoking</topic><topic>University students</topic><topic>Womens health</topic><topic>Young adults</topic><toplevel>peer_reviewed</toplevel><toplevel>online_resources</toplevel><creatorcontrib>Maltos-Gómez, Fernanda</creatorcontrib><creatorcontrib>Brito-López, Azucena</creatorcontrib><creatorcontrib>Uriarte-Ortiz, Julián B</creatorcontrib><creatorcontrib>Guízar Sánchez, Diana P</creatorcontrib><creatorcontrib>Muñoz-Comonfort, Armando</creatorcontrib><creatorcontrib>Sampieri-Cabrera, Raúl</creatorcontrib><collection>PubMed</collection><collection>CrossRef</collection><collection>ProQuest Central (Corporate)</collection><collection>Health & Medical Collection</collection><collection>ProQuest Central (purchase pre-March 2016)</collection><collection>Hospital Premium Collection</collection><collection>Hospital Premium Collection (Alumni Edition)</collection><collection>ProQuest Central (Alumni) (purchase pre-March 2016)</collection><collection>ProQuest Central (Alumni Edition)</collection><collection>ProQuest Central UK/Ireland</collection><collection>ProQuest Central Essentials</collection><collection>ProQuest Central</collection><collection>ProQuest One Community College</collection><collection>ProQuest Central Korea</collection><collection>Health Research Premium Collection</collection><collection>Health Research Premium Collection (Alumni)</collection><collection>ProQuest Health & Medical Complete (Alumni)</collection><collection>Health & Medical Collection (Alumni Edition)</collection><collection>Access via ProQuest (Open Access)</collection><collection>ProQuest One Academic Eastern Edition (DO NOT USE)</collection><collection>ProQuest One Academic</collection><collection>ProQuest One Academic UKI Edition</collection><collection>ProQuest Central China</collection><collection>MEDLINE - Academic</collection><collection>PubMed Central (Full Participant titles)</collection><jtitle>Curēus (Palo Alto, CA)</jtitle></facets><delivery><delcategory>Remote Search Resource</delcategory><fulltext>fulltext</fulltext></delivery><addata><au>Maltos-Gómez, Fernanda</au><au>Brito-López, Azucena</au><au>Uriarte-Ortiz, Julián B</au><au>Guízar Sánchez, Diana P</au><au>Muñoz-Comonfort, Armando</au><au>Sampieri-Cabrera, Raúl</au><format>journal</format><genre>article</genre><ristype>JOUR</ristype><atitle>Association Between Diet, Physical Activity, Smoking, and Ultra-Processed Food and Cardiovascular Health, Depression, and Sleep Quality</atitle><jtitle>Curēus (Palo Alto, CA)</jtitle><addtitle>Cureus</addtitle><date>2024-08-10</date><risdate>2024</risdate><volume>16</volume><issue>8</issue><spage>e66561</spage><pages>e66561-</pages><issn>2168-8184</issn><eissn>2168-8184</eissn><abstract>This study evaluated cardiovascular health, dietary habits, physical activity, depression, and sleep quality in young university adults.
A cross-sectional design was used to assess anthropometric, biochemical, and cardiovascular health behaviors. The study included 158 university students aged 18 to 30 years (65% women, 35% men, average age: 20.3 ± 2.4 years), selected through non-probabilistic sampling. Measurements included BMI, waist circumference, blood pressure, glucose, triglycerides, HDL and LDL cholesterol, and visceral fat using bioelectrical impedance. Health behaviors were evaluated via questionnaires on physical activity, fruit and vegetable consumption, smoking, ultra-processed food consumption, and sleep quality using the Pittsburgh Sleep Quality Index. The cardiovascular health index was assessed with the "Life's Essential 8" questionnaire and depression was assessed with Beck Depression Inventory. Statistical analyses included ANOVA, Fisher's F test, Student's t-test, and simple linear regression, conducted using SPSS Statistics version 25.0 (IBM Corp. Released 2017. IBM SPSS Statistics for Windows, Version 25.0. Armonk, NY: IBM Corp), with significance set at p<0.05.
Women showed better adherence to healthy behaviors. Higher fruit and vegetable consumption and physical activity were associated with lower visceral fat. Higher visceral fat is correlated with increased blood pressure and decreased HDL cholesterol. Smoking and frequent ultra-processed food consumption were linked to higher depression scores, which were associated with poorer sleep quality.
Healthy lifestyle habits are crucial for physical and mental health, providing a basis for public health interventions.</abstract><cop>United States</cop><pub>Cureus Inc</pub><pmid>39252739</pmid><doi>10.7759/cureus.66561</doi><oa>free_for_read</oa></addata></record> |
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| subjects | Blood pressure Blood vessels Cholesterol Compliance Cross-sectional studies Diabetes Diet Disease prevention Education Environmental Health Epidemiology/Public Health Exercise Fruits Glucose Health behavior Health care Heart Mental depression Nutrition research Processed foods Public Health Questionnaires Sleep Smoking University students Womens health Young adults |
| title | Association Between Diet, Physical Activity, Smoking, and Ultra-Processed Food and Cardiovascular Health, Depression, and Sleep Quality |
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