Exposure to indoor light at night in relation to multiple dimensions of sleep health: findings from the Sister Study

Abstract Study Objective To examine the association between light at night (LAN) and multiple sleep health dimensions Methods Among 47 765 Sister Study participants, indoor LAN (TV on in the room, light(s) on in room, light from outside the room, nightlight, no light) and sleep dimensions were self-...

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Veröffentlicht in:Sleep (New York, N.Y.) N.Y.), 2024-02, Vol.47 (2), p.1
Hauptverfasser: Sweeney, Marina R, Nichols, Hazel B, Jones, Rena R, Olshan, Andrew F, Keil, Alexander P, Engel, Lawrence S, James, Peter, Sandler, Dale P, White, Alexandra J, Jackson, Chandra L
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container_issue 2
container_start_page 1
container_title Sleep (New York, N.Y.)
container_volume 47
creator Sweeney, Marina R
Nichols, Hazel B
Jones, Rena R
Olshan, Andrew F
Keil, Alexander P
Engel, Lawrence S
James, Peter
Sandler, Dale P
White, Alexandra J
Jackson, Chandra L
description Abstract Study Objective To examine the association between light at night (LAN) and multiple sleep health dimensions Methods Among 47 765 Sister Study participants, indoor LAN (TV on in the room, light(s) on in room, light from outside the room, nightlight, no light) and sleep dimensions were self-reported at baseline (2003–2009). We used Poisson regression with robust variance to estimate adjusted prevalence ratios (PR) and 95% confidence intervals (CI) for the cross-sectional associations between LAN and short sleep duration (
doi_str_mv 10.1093/sleep/zsad100
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We used Poisson regression with robust variance to estimate adjusted prevalence ratios (PR) and 95% confidence intervals (CI) for the cross-sectional associations between LAN and short sleep duration (&lt;7 hours/night), insomnia symptoms (difficulty falling or staying asleep), frequent napping (≥3 naps/week), inconsistent sleep/wake time (differed day-to-day and week-to-week), sleep debt (≥2 hours between longest and shortest duration), recent sleep medication use, and a cumulative poor sleep score (≥3 poor sleep dimensions). Population-attributable risks (PARs) were determined for any light exposure vs. none by race/ethnicity. Results Compared to sleeping with no light in the bedroom, sleeping with a TV on was associated with a higher prevalence of most dimensions of poor sleep (e.g. short sleep duration: PR = 1.38, 95% CI: 1.32 to 1.45; inconsistent sleep/wake time: PR = 1.55, 95% CI: 1.44 to 1.66; sleep debt: PR = 1.36, 95% CI: 1.29 to 1.44; poor sleep score: PR = 1.58, 95% CI: 1.48-1.68). PARs tended to be higher for non-Hispanic black women compared to non-Hispanic white women. Conclusions Sleeping with a TV on was associated with poor sleep health among US women, and non-Hispanic black women may be disproportionately burdened. Graphical Abstract Graphical Abstract</description><identifier>ISSN: 0161-8105</identifier><identifier>ISSN: 1550-9109</identifier><identifier>EISSN: 1550-9109</identifier><identifier>DOI: 10.1093/sleep/zsad100</identifier><identifier>PMID: 37018759</identifier><language>eng</language><publisher>US: Oxford University Press</publisher><subject>Computer networks ; Cross-Sectional Studies ; Epidemiology ; Ethnicity ; Female ; Health aspects ; Humans ; Information networks ; Insomnia ; Sleep ; Sleep Deprivation ; Sleep Initiation and Maintenance Disorders - epidemiology ; Sleep Initiation and Maintenance Disorders - etiology ; Sleep Wake Disorders - epidemiology ; Sleep, Health, and Disease ; Type 2 diabetes ; White women ; Women</subject><ispartof>Sleep (New York, N.Y.), 2024-02, Vol.47 (2), p.1</ispartof><rights>Published by Oxford University Press on behalf of Sleep Research Society (SRS) 2023. 2023</rights><rights>Published by Oxford University Press on behalf of Sleep Research Society (SRS) 2023.</rights><rights>COPYRIGHT 2024 Oxford University Press</rights><lds50>peer_reviewed</lds50><oa>free_for_read</oa><woscitedreferencessubscribed>false</woscitedreferencessubscribed><cites>FETCH-LOGICAL-c405t-de6211a17ec9d793cf6af5aba25081cf073140e2e4459aef8159485da385f6b03</cites><orcidid>0000-0002-0915-8272 ; 0000-0001-9115-5128</orcidid></display><links><openurl>$$Topenurl_article</openurl><openurlfulltext>$$Topenurlfull_article</openurlfulltext><thumbnail>$$Tsyndetics_thumb_exl</thumbnail><link.rule.ids>230,314,776,780,881,1578,27901,27902</link.rule.ids><backlink>$$Uhttps://www.ncbi.nlm.nih.gov/pubmed/37018759$$D View this record in MEDLINE/PubMed$$Hfree_for_read</backlink></links><search><creatorcontrib>Sweeney, Marina R</creatorcontrib><creatorcontrib>Nichols, Hazel B</creatorcontrib><creatorcontrib>Jones, Rena R</creatorcontrib><creatorcontrib>Olshan, Andrew F</creatorcontrib><creatorcontrib>Keil, Alexander P</creatorcontrib><creatorcontrib>Engel, Lawrence S</creatorcontrib><creatorcontrib>James, Peter</creatorcontrib><creatorcontrib>Sandler, Dale P</creatorcontrib><creatorcontrib>White, Alexandra J</creatorcontrib><creatorcontrib>Jackson, Chandra L</creatorcontrib><title>Exposure to indoor light at night in relation to multiple dimensions of sleep health: findings from the Sister Study</title><title>Sleep (New York, N.Y.)</title><addtitle>Sleep</addtitle><description>Abstract Study Objective To examine the association between light at night (LAN) and multiple sleep health dimensions Methods Among 47 765 Sister Study participants, indoor LAN (TV on in the room, light(s) on in room, light from outside the room, nightlight, no light) and sleep dimensions were self-reported at baseline (2003–2009). We used Poisson regression with robust variance to estimate adjusted prevalence ratios (PR) and 95% confidence intervals (CI) for the cross-sectional associations between LAN and short sleep duration (&lt;7 hours/night), insomnia symptoms (difficulty falling or staying asleep), frequent napping (≥3 naps/week), inconsistent sleep/wake time (differed day-to-day and week-to-week), sleep debt (≥2 hours between longest and shortest duration), recent sleep medication use, and a cumulative poor sleep score (≥3 poor sleep dimensions). Population-attributable risks (PARs) were determined for any light exposure vs. none by race/ethnicity. Results Compared to sleeping with no light in the bedroom, sleeping with a TV on was associated with a higher prevalence of most dimensions of poor sleep (e.g. short sleep duration: PR = 1.38, 95% CI: 1.32 to 1.45; inconsistent sleep/wake time: PR = 1.55, 95% CI: 1.44 to 1.66; sleep debt: PR = 1.36, 95% CI: 1.29 to 1.44; poor sleep score: PR = 1.58, 95% CI: 1.48-1.68). PARs tended to be higher for non-Hispanic black women compared to non-Hispanic white women. Conclusions Sleeping with a TV on was associated with poor sleep health among US women, and non-Hispanic black women may be disproportionately burdened. Graphical Abstract Graphical Abstract</description><subject>Computer networks</subject><subject>Cross-Sectional Studies</subject><subject>Epidemiology</subject><subject>Ethnicity</subject><subject>Female</subject><subject>Health aspects</subject><subject>Humans</subject><subject>Information networks</subject><subject>Insomnia</subject><subject>Sleep</subject><subject>Sleep Deprivation</subject><subject>Sleep Initiation and Maintenance Disorders - epidemiology</subject><subject>Sleep Initiation and Maintenance Disorders - etiology</subject><subject>Sleep Wake Disorders - epidemiology</subject><subject>Sleep, Health, and Disease</subject><subject>Type 2 diabetes</subject><subject>White women</subject><subject>Women</subject><issn>0161-8105</issn><issn>1550-9109</issn><issn>1550-9109</issn><fulltext>true</fulltext><rsrctype>article</rsrctype><creationdate>2024</creationdate><recordtype>article</recordtype><sourceid>EIF</sourceid><recordid>eNqFkU2P1SAUhonRONfRpVtD4sZNHU4Lpbgxk8n4kUziYnRNuO3hFkOhAjWOv97eD0ddueLjPHnywkvIc2CvganmInvE-eJnNgMw9oBsQAhWqXX0kGwYtFB1wMQZeZLzV7aeuWoek7NGMuikUBtSrn_MMS8JaYnUhSHGRL3bjYWaQsNh4wJN6E1xMeyhafHFzR7p4CYMeb3NNFp6yEFHNL6Mb6hdVS7sMrUpTrSMSG9dLpjobVmGu6fkkTU-47PTek6-vLv-fPWhuvn0_uPV5U3VcyZKNWBbAxiQ2KtBqqa3rbHCbE0tWAe9ZbIBzrBGzoUyaDsQindiME0nbLtlzTl5e_TOy3bCocdQkvF6Tm4y6U5H4_S_k-BGvYvfNbBOQCf2hlcnQ4rfFsxFTy736L0JGJesa6kkcFk39Yq-PKI741G7YOOq7Pe4vpQd5y0o1qxUdaT6FHNOaO_TANP7QvXhI_Wp0JV_8fcT7unfDf5JGJf5P65fvIitzg</recordid><startdate>20240208</startdate><enddate>20240208</enddate><creator>Sweeney, Marina R</creator><creator>Nichols, Hazel B</creator><creator>Jones, Rena R</creator><creator>Olshan, Andrew F</creator><creator>Keil, Alexander P</creator><creator>Engel, Lawrence S</creator><creator>James, Peter</creator><creator>Sandler, Dale P</creator><creator>White, Alexandra J</creator><creator>Jackson, Chandra L</creator><general>Oxford University Press</general><scope>CGR</scope><scope>CUY</scope><scope>CVF</scope><scope>ECM</scope><scope>EIF</scope><scope>NPM</scope><scope>AAYXX</scope><scope>CITATION</scope><scope>7X8</scope><scope>5PM</scope><orcidid>https://orcid.org/0000-0002-0915-8272</orcidid><orcidid>https://orcid.org/0000-0001-9115-5128</orcidid></search><sort><creationdate>20240208</creationdate><title>Exposure to indoor light at night in relation to multiple dimensions of sleep health: findings from the Sister Study</title><author>Sweeney, Marina R ; Nichols, Hazel B ; Jones, Rena R ; Olshan, Andrew F ; Keil, Alexander P ; Engel, Lawrence S ; James, Peter ; Sandler, Dale P ; White, Alexandra J ; Jackson, Chandra L</author></sort><facets><frbrtype>5</frbrtype><frbrgroupid>cdi_FETCH-LOGICAL-c405t-de6211a17ec9d793cf6af5aba25081cf073140e2e4459aef8159485da385f6b03</frbrgroupid><rsrctype>articles</rsrctype><prefilter>articles</prefilter><language>eng</language><creationdate>2024</creationdate><topic>Computer networks</topic><topic>Cross-Sectional Studies</topic><topic>Epidemiology</topic><topic>Ethnicity</topic><topic>Female</topic><topic>Health aspects</topic><topic>Humans</topic><topic>Information networks</topic><topic>Insomnia</topic><topic>Sleep</topic><topic>Sleep Deprivation</topic><topic>Sleep Initiation and Maintenance Disorders - epidemiology</topic><topic>Sleep Initiation and Maintenance Disorders - etiology</topic><topic>Sleep Wake Disorders - epidemiology</topic><topic>Sleep, Health, and Disease</topic><topic>Type 2 diabetes</topic><topic>White women</topic><topic>Women</topic><toplevel>peer_reviewed</toplevel><toplevel>online_resources</toplevel><creatorcontrib>Sweeney, Marina R</creatorcontrib><creatorcontrib>Nichols, Hazel B</creatorcontrib><creatorcontrib>Jones, Rena R</creatorcontrib><creatorcontrib>Olshan, Andrew F</creatorcontrib><creatorcontrib>Keil, Alexander P</creatorcontrib><creatorcontrib>Engel, Lawrence S</creatorcontrib><creatorcontrib>James, Peter</creatorcontrib><creatorcontrib>Sandler, Dale P</creatorcontrib><creatorcontrib>White, Alexandra J</creatorcontrib><creatorcontrib>Jackson, Chandra L</creatorcontrib><collection>Medline</collection><collection>MEDLINE</collection><collection>MEDLINE (Ovid)</collection><collection>MEDLINE</collection><collection>MEDLINE</collection><collection>PubMed</collection><collection>CrossRef</collection><collection>MEDLINE - Academic</collection><collection>PubMed Central (Full Participant titles)</collection><jtitle>Sleep (New York, N.Y.)</jtitle></facets><delivery><delcategory>Remote Search Resource</delcategory><fulltext>fulltext</fulltext></delivery><addata><au>Sweeney, Marina R</au><au>Nichols, Hazel B</au><au>Jones, Rena R</au><au>Olshan, Andrew F</au><au>Keil, Alexander P</au><au>Engel, Lawrence S</au><au>James, Peter</au><au>Sandler, Dale P</au><au>White, Alexandra J</au><au>Jackson, Chandra L</au><format>journal</format><genre>article</genre><ristype>JOUR</ristype><atitle>Exposure to indoor light at night in relation to multiple dimensions of sleep health: findings from the Sister Study</atitle><jtitle>Sleep (New York, N.Y.)</jtitle><addtitle>Sleep</addtitle><date>2024-02-08</date><risdate>2024</risdate><volume>47</volume><issue>2</issue><spage>1</spage><pages>1-</pages><issn>0161-8105</issn><issn>1550-9109</issn><eissn>1550-9109</eissn><abstract>Abstract Study Objective To examine the association between light at night (LAN) and multiple sleep health dimensions Methods Among 47 765 Sister Study participants, indoor LAN (TV on in the room, light(s) on in room, light from outside the room, nightlight, no light) and sleep dimensions were self-reported at baseline (2003–2009). We used Poisson regression with robust variance to estimate adjusted prevalence ratios (PR) and 95% confidence intervals (CI) for the cross-sectional associations between LAN and short sleep duration (&lt;7 hours/night), insomnia symptoms (difficulty falling or staying asleep), frequent napping (≥3 naps/week), inconsistent sleep/wake time (differed day-to-day and week-to-week), sleep debt (≥2 hours between longest and shortest duration), recent sleep medication use, and a cumulative poor sleep score (≥3 poor sleep dimensions). Population-attributable risks (PARs) were determined for any light exposure vs. none by race/ethnicity. Results Compared to sleeping with no light in the bedroom, sleeping with a TV on was associated with a higher prevalence of most dimensions of poor sleep (e.g. short sleep duration: PR = 1.38, 95% CI: 1.32 to 1.45; inconsistent sleep/wake time: PR = 1.55, 95% CI: 1.44 to 1.66; sleep debt: PR = 1.36, 95% CI: 1.29 to 1.44; poor sleep score: PR = 1.58, 95% CI: 1.48-1.68). PARs tended to be higher for non-Hispanic black women compared to non-Hispanic white women. Conclusions Sleeping with a TV on was associated with poor sleep health among US women, and non-Hispanic black women may be disproportionately burdened. Graphical Abstract Graphical Abstract</abstract><cop>US</cop><pub>Oxford University Press</pub><pmid>37018759</pmid><doi>10.1093/sleep/zsad100</doi><orcidid>https://orcid.org/0000-0002-0915-8272</orcidid><orcidid>https://orcid.org/0000-0001-9115-5128</orcidid><oa>free_for_read</oa></addata></record>
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source Oxford University Press Journals All Titles (1996-Current); MEDLINE; Elektronische Zeitschriftenbibliothek - Frei zugängliche E-Journals; Alma/SFX Local Collection
subjects Computer networks
Cross-Sectional Studies
Epidemiology
Ethnicity
Female
Health aspects
Humans
Information networks
Insomnia
Sleep
Sleep Deprivation
Sleep Initiation and Maintenance Disorders - epidemiology
Sleep Initiation and Maintenance Disorders - etiology
Sleep Wake Disorders - epidemiology
Sleep, Health, and Disease
Type 2 diabetes
White women
Women
title Exposure to indoor light at night in relation to multiple dimensions of sleep health: findings from the Sister Study
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