Enhanced skeletal muscle contractile function and corticospinal excitability precede strength and architectural adaptations during lower-limb resistance training
Purpose Evolving investigative techniques are providing greater understanding about the early neuromuscular responses to resistance training among novice exercisers. The aim of this study was to investigate the time-course of changes in muscle contractile mechanics, architecture, neuromuscular, and...
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Veröffentlicht in: | European journal of applied physiology 2023-09, Vol.123 (9), p.1911-1928 |
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Sprache: | eng |
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