Burnout Syndrome and Sleep Quality in Basic Education Teachers in Mexico

Burnout syndrome (BS) is the result of chronic stress in the workplace. Moreover, chronic stress can affect sleep. A unidirectional relationship has been established between burnout and sleep, and it is known that white-collar workers with burnout syndrome have sleep fragmentation and marked daytime...

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Veröffentlicht in:International journal of environmental research and public health 2023-07, Vol.20 (13), p.6276
Hauptverfasser: Sánchez-Narváez, Francisco, Velasco-Orozco, Juan Jesús, Pérez-Archundia, Eduardo
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creator Sánchez-Narváez, Francisco
Velasco-Orozco, Juan Jesús
Pérez-Archundia, Eduardo
description Burnout syndrome (BS) is the result of chronic stress in the workplace. Moreover, chronic stress can affect sleep. A unidirectional relationship has been established between burnout and sleep, and it is known that white-collar workers with burnout syndrome have sleep fragmentation and marked daytime sleepiness. The aim of this study was to assess the relationships between burnout and sleep quality in elementary school teachers in Mexico. We collected data from more than 400 teachers who completed tests. Correlation analyses controlled for anxiety and depression, and Poisson logistic regression analyses were performed to examine the relationships of burnout with sleep quality, depression, and anxiety. There was a significant correlation between burnout syndrome (mainly in the dimension of emotional exhaustion) and sleep disturbances; significant correlations were also observed with other burnout, depression, and anxiety dimensions. The strength of the correlations decreased after controlling for depression and anxiety. The symptoms of burnout syndrome in teachers can overlap with sleep disorders, so it is necessary to make a differential diagnosis to differentiate burnout syndrome from depression and anxiety, among others.
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subjects Absenteeism
Anxiety
Burnout
Burnout, Professional - psychology
Correlation analysis
Differential diagnosis
Education
Eye movements
Humans
Mental depression
Mental disorders
Mental health
Mexico - epidemiology
Occupational health
Professions
Psychological stress
School Teachers
Signs and symptoms
Sleep
Sleep and wakefulness
Sleep disorders
Sleep Quality
Sleep Wake Disorders - epidemiology
Sleepiness
Teachers
Teaching
Workplace - psychology
title Burnout Syndrome and Sleep Quality in Basic Education Teachers in Mexico
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