Predicting Total Back Squat Repetitions from Repetition Velocity and Velocity Loss
The purpose of this investigation was to determine if average concentric velocity (ACV) of a single repetition at 70% of one-repetition maximum (1RM), ACV of the first repetition of a set to failure at 70% of 1RM, or the velocity loss during the set could predict the number of repetitions performed...
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Veröffentlicht in: | Journal of human kinetics 2023-01, Vol.87, p.167-178 |
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