Nightly Variation in Sleep Influences Self-efficacy for Adhering to a Healthy Lifestyle: A Prospective Study

Background Self-efficacy, or the perceived capability to engage in a behavior, has been shown to play an important role in adhering to weight loss treatment. Given that adherence is extremely important for successful weight loss outcomes and that sleep and self-efficacy are modifiable factors in thi...

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Veröffentlicht in:	International journal of behavioral medicine 2022-06, Vol.29 (3), p.377-386
Hauptverfasser:	Burke, Lora E., Kline, Christopher E., Mendez, Dara D., Shiffman, Saul, Chasens, Eileen R., Zheng, Yaguang, Imes, Christopher C., Cajita, Mia I., Ewing, Linda, Goode, Rachel, Mattos, Meghan, Kariuki, Jacob K., Kriska, Andrea, Rathbun, Stephen L.
Format:	Artikel
Sprache:	eng
Schlagworte:	Family Medicine Full Length Manuscript General Practice Health Psychology Healthy Lifestyle Humans Lifestyles Medicine Medicine & Public Health Prospective Studies Self Efficacy Sleep Weight Loss
Online-Zugang:	Volltext
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