Effects of Eccentric Exercise of the Extensors on Eccentric Exercise-Induced Muscle Damage of the Flexors in Limbs

We tested the hypothesis that muscle damage protection effect would be induced by its antagonist muscle eccentric exercise. Sedentary young (20-28y) men were randomly assigned into six groups; three groups each for arm or leg exercise group (n = 12/group). One group performed two bouts of 30 maximal...

Ausführliche Beschreibung

Bibliographische Detailangaben

Veröffentlicht in:	Medicine and science in sports and exercise 2024-12
Hauptverfasser:	Chen, Trevor C, Tseng, Wei-Chin, Kang, Hsing-Yu, Chan, Chuan-Wei, Chen, Hsin-Lian, Nosaka, Kazunori
Format:	Artikel
Sprache:	eng
Online-Zugang:	Volltext
Tags:	Tag hinzufügen Keine Tags, Fügen Sie den ersten Tag hinzu!