Mindfulness Practice Is Associated With Improved Well-Being and Reduced Injury Risk in Female NCAA Division I Athletes

Background: Injury in sport is an inherent risk to participation, and it can have devastating consequences for the athlete, both mentally and physically. Previous research has found that impairments in well-being can increase the risk of injury, and that various forms of mindfulness training and pra...

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Veröffentlicht in:	Sports health 2024-03, Vol.16 (2), p.295-299
Hauptverfasser:	Haraldsdottir, Kristin, Sanfilippo, Jennifer, Anderson, Scott, Steiner, Quinn, McGehee, Chad, Schultz, Kevin, Watson, Andrew
Format:	Artikel
Sprache:	eng
Schlagworte:	Athletes Cohort Studies Fatigue Female Humans Mindfulness Sports
Online-Zugang:	Volltext
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