Career Fair Promotes Professional Development, Not Just Job Seeking

The following workshops will take place Nov. 15 and 16: * 5-Minute Recharge: Yoga-on-the-Go and Other Tools to Use at Work * Yoga (chair routine to do in nice clothes) * Mindful Stress Management: 1 -Minute Meditation Exercises * Body, Breath, and a Sip of Water? * Life/Work Balance: Making It Work for You! * What if you could fit your work into your life, instead of doing it the other way around? * Learn what's most important for YOU * Create a personal action plan * What Is Your Vision for Your Career and Your Life? * What is a vision story and how can it help? * 4 "power-up" questions for daily success: celebration, intention, motivation, positivity * Don't leave your life half-written * Create your vision story * Strategies for managing a full plate: Who's responsible? * Power of Play: Rediscover Happiness * How positivity shapes happiness * Learn how play shifts behavior * Identify your play styles * Habits of happy people * Bust Your Burnout: Strategies for Stress Management * Get out of your head * Shifting perspectives Job Seeker Panel Discussion and Job Essentials Social The Career Fair will also host a job-seeker panel discussion (Nov. 17, 10 a.m.-noon, in the Circle of Support) followed by the Job Essentials Social.